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You are loved : a book about families / by O'Hair, Margaret.; Cardoso, Sofia(Illustrator);
"From Down syndrome advocate and viral sensation Sofia Sanchez comes this beautiful and inclusive picture book about all the different ways to make a family. Families come in many different shapes and forms -- but they all teach you how to be strong and show you how loved you are. Alongside a sweet and simple narrative, the warm illustrations tell their own story. Beginning with Sofia Sanchez's adopted family, readers will meet families with two moms and two dads, families with single parents, and kids raised by grandparents, guardians, or older siblings. Big families, small families, extended families, blended families, and mixed race families -- including parents with their own differences that make them unique, too. This heartwarming companion book to 2021's You Are Enough highlights the important message that families aren't just the people you live with. They include the people in your school, your community, and the people you choose who love you and empower you just the way you are"--
Subjects: Picture books.; Sanchez, Sofia, 2009-; Families; Multiculturalism; Self-esteem in children; Adoption;
Available copies: 0 / Total copies: 1
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Oil painting landscapes : a beginner's guide to creating beautiful, atmospheric works of art / by McKendry, Sarah,author.;
Your artistic ability to bring wondrous backdrops to life is just a brushstroke away with Sarah Mckendry's Oil Painting Landscapes. Now you can create breathtaking scenery--even if you've never held a brush--with Sarah's easy-to-follow instructions and guided photography that take you carefully through each step. Sarah makes the process easier than ever by providing helpful tips for blending color and adjusting artistic blunders, as well as information on oil painting techniques and material recommendations. To lower the cost of art supplies, each project uses only a handful of colors and keeps the number of necessary tools to a minimum--reducing stress for the aspiring artist. Inside you will find 12 stunning projects, all in Sarah's unique, atmospheric style, including enchanting forests, tranquil sunsets, peaceful meadows and magnificent ocean waves. So pick up your brush and open your mind to a new creative journey: painting the world around you with soft, beautiful color.
Subjects: Landscape painting; Painting;
Available copies: 1 / Total copies: 1
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This is the fire : what I say to my friends about racism / by Lemon, Don,author.;
"Don Lemon, host of the Don Lemon Show on prime time CNN every weeknight, is more popular than ever. As America's only Black prime-time anchor, his daily monologues on racism and antiracism, on the failures of the Trump administration, and on America's systemic flaws, speak for his millions of fans. Now, in an urgent, deeply personal, riveting plea, he shows us all how deep our problems lie, and what we can do to heal them. Blending letters to his Black and White nephews with reporting and reflections on his slave ancestors, his upbringing in the shadows of segregation, and his adult confrontations with politicians, activists, and scholars, Lemon offers a searing and poetic letter to America. He visits the slave port where a direct ancestor was shackled and shipped to America. He recalls a slave uprising in Louisiana, just a few miles from his birthplace. And he takes us to the heart of the 2020 protests in New York City. As he writes to his young nephews: we must resist racism every single day. We must resist it with love"--
Subjects: Civil rights.; Racism.;
Available copies: 1 / Total copies: 1
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Too small Tola [yoto card] : Yoto card / by Atinuke.; Iwu, Onyinye.;
Read by Atinuke.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.In a trio of droll stories, award-winning author and storyteller Atinuke debuts an endearing and enduring character with plenty to prove. Tola lives in an apartment in the busy city of Lagos, Nigeria, with her sister, Moji, who is very clever; her brother, Dapo, who is very fast; and Grandmommy, who is very bossy. Tola may be small, but she’s strong enough to carry a basket brimming with groceries home from the market, and she’s clever enough to count out Grandmommy’s change. When the faucets in the apartment break, it’s Tola who brings water from the well. And when Mr. Abdul, the tailor, has an accident and needs help taking his customers’ measurements, only Tola can save the day. Too Small Tola evokes the urban bustle and rich blending of cultures in Lagos through the eyes of a little girl with an outsize will—and an even bigger heart.Ages 7 to 9.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Families; Nigeria; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.
Subjects: Drugs; Hallucinogenic drugs;
Available copies: 1 / Total copies: 1
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Until the last of me / by Neuvel, Sylvain,1973-author.;
Includes bibliographical references and discography."Showing that truth is stranger than fiction, Sylvain Neuvel weaves a scifi thriller reminiscent of Blake Crouch and Andy Weir in Until the Last of Me, blending a fast moving, darkly satirical look at the 1960s space race with an exploration of the amorality of progress and the nature of violence. The First Rule is the most important: "Always run, never fight." Over 100 generations, Mia's family has shaped Earth's history to push humanity to the stars, making brutal, wrenching choices along the way. And now Mia finds herself about to help launch the first people into space. She can't take them to the stars, not quite yet. But with her adversary almost upon her, and with the future of the planet at stake it's becoming clearer that obeying the First Rule is no longer an option. For the first time since her line's first generation, Mia will have to choose to stand her ground, knowing that the overwhelming odds mean that she risks not only her bloodline, but also the future of the human race"--
Subjects: Science fiction.; Historical fiction.; Novels.; Extraterrestrial beings; Mothers and daughters; Rocketry; Space flight; Space race;
Available copies: 1 / Total copies: 1
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We are too many : a memoir [kind of] / by Pittard, Hannah,author.;
"In this wryly humorous and innovative look at a marriage gone wrong, Hannah Pittard recalls a decade's worth of unforgettable conversations, beginning with the one in which she discovers her husband has been having sex with her charismatic best friend, Trish. These time-jumping exchanges are fast-paced, intimate, and often jaw-dropping in their willingness to reveal the vulnerabilities inherent in any friendship or marriage. Blending fact and fiction, sometimes re-creating exchanges with extreme accuracy and sometimes diving headlong into pure speculation, Pittard takes stock not only of her own past and future but also of the larger, more universal experiences they connect with-from the depths of female rage to the heartbreaking ways we inevitably outgrow certain people. Clever and bold and radically honest to an unthinkable degree, We Are Too Many examines the ugly, unfiltered parts of the female experience, as well as the many (happier) possibilities in starting any life over after a major personal catastrophe"--
Subjects: Biographies.; Autobiographies.; Creative nonfiction.; Personal narratives.; Pittard, Hannah; Adultery.; Authors, American; Betrayal.; Divorce.; Friendship.; Marriage.; Married people;
Available copies: 1 / Total copies: 1
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Foolproof freeform embroidery : exploring your creativity with fabric, threads & stitches / by Clouston, Jennifer,1959-author.;
Includes bibliographical references."Your guide to crafting embroidery masterpieces! Embark on an embroidery adventure with Jennifer as your mentor, igniting your own creative process. Discover Jennifer's organic approach, inspiring you to forge your path in embroidery. This book unravels everything from daily neural challenges to unconventional backgrounds, "auditioning" threads to create a unique color palette, and blending traditional stitches with a modern flair. Watch as common stitches morph into extraordinary treasures. Go on a journey through the stages of crafting unique embroidery, breaking free from conventions, and embracing joyous experimentation. With Jennifer's guidance, unleash your imagination and delight in creating unique embroidery art! Includes step-by-step instructions to 45 of Jennifer's favorite simple and most versatile stitches and how to transform them by adding other simple embroidery stitches and embellishments to create pressure points, movement, and softness. Explore multiple surfaces to incorporate embroidery -- textile art, slow stitching, fabric journals, crazy quilting -- that will appeal to all levels of stitchers. A beautiful, inspiring embroidery book that's an excellent tool for teachers and students alike"--
Subjects: Decoration and ornament; Embroidery.;
Available copies: 1 / Total copies: 1
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Let's get physical : how women discovered exercise and reshaped the world / by Friedman, Danielle,author.;
Includes bibliographical references and index."A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power"--
Subjects: Exercise for women; Feminism.; Physical fitness.;
Available copies: 1 / Total copies: 1
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It begins with you : the 9 hard truths about love that will change your life / by Turecki, Jillian,author.;
The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki's holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives. Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a road map to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.
Subjects: Self-help publications.; Courtship.; Interpersonal relations.; Love.; Mate selection.; Self-acceptance.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 359 | « previous |