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Gnar country : growing old, staying rad / by Kotler, Steven,1967-author.;
Includes bibliographical references and index.An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.
Subjects: Biographies.; Personal narratives.; Kotler, Steven, 1967-; Aging; Aging; Athletes; Cognitive neuroscience.; Older athletes.; Performance.;
Available copies: 1 / Total copies: 1
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Fertility foods cookbook : 100+ recipes to nourish your body / by Shaw, Elizabeth(Registered dietitian); Haas, Sara(Registered dietitian);
Includes bibliographical references and index.LSC
Subjects: Infertility, Female; Fertility, Human; Infertility, Female; Infertility, Female; Conception.; Ovulation.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The Wim Hof Method : activate your full human potential / by Hof, Wim,1959-author.;
Includes bibliographical references."The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--
Subjects: Hof, Wim, 1959-; Self-actualization (Psychology); Mind and body.; Self-realization;
Available copies: 1 / Total copies: 1
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Dynamic aging : simple exercises for whole-body mobility / by Bowman, Katy.; Allen, Joan Virginia.; Wilgus, Shelah M.; Woods, Lora.; Nichol, Jillian.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Exercise therapy for older people.; Physical fitness for older people.; Older people; Human locomotion.;
Available copies: 1 / Total copies: 1
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The body code : unlocking your body's ability to heal itself / by Nelson, Bradley,author.; Noory, George,writer of foreword.;
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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Smarter not harder : the biohacker's guide to getting the body and mind you want / by Asprey, Dave,author.;
Includes bibliographical references and index.'Smarter Not Harder' is world-renowned biohacker and author Dave Aspreys most accessible guide to human health, revealing how to maximize your well-being with the minimum effort.
Subjects: Diet.; Exercise.; Health.; Nutrition.;
Available copies: 0 / Total copies: 1
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L'autobus magique présente le corps humain / by Green, Dan,1975 June 20-; Bracken, Carolyn.; Cole, Joanna.; Degen, Bruce.;
LSC
Subjects: Corps humain; Physiologie humaine; Human body; Human physiology;
Available copies: 1 / Total copies: 1
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Inflamed : deep medicine and the anatomy of injustice / by Marya, Rupa,1975-author.; Patel, Raj,author.;
Includes bibliographical references and index."Our bodies, societies, and planet are inflamed. Boldly original, Inflamed takes us on a medical tour through the human body--our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems. Unlike a traditional anatomy book, this groundbreaking work illuminates the hidden relationships between our biological systems and the profound injustices of our political and economic systems. Inflammation is connected to the food we eat, the air we breathe, and the diversity of the microbes living inside us, which regulate everything from our brain's development to our immune system's functioning. It's connected to the number of traumatic events we experienced as children and to the traumas endured by our ancestors. It's connected not only to access to health care but to the very models of health that physicians practice"--Dust jacket flap.
Subjects: Discrimination in medical care.; Equality.; Health services accessibility.; Social medicine.; Social justice.;
Available copies: 1 / Total copies: 1
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The grave's a fine and private place [sound recording] / by Bradley, Alan,1938-author.; Entwhistle, Jayne,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Jayne Entwhistle."In the wake of an unthinkable family tragedy, twelve-year-old Flavia de Luce is struggling to fill her empty days. For a needed escape, Dogger, the loyal family servant, suggests a boating trip for Flavia and her two older sisters. As their punt drifts past the church where a notorious vicar had recently dispatched three of his female parishioners by spiking their communion wine with cyanide, Flavia, an expert chemist with a passion for poisons, is ecstatic. Suddenly something grazes against her fingers as she dangles them in the water. She clamps down on the object, imagining herself as Ernest Hemingway battling a marlin, and pulls up what she expects will be a giant fish. But in Flavia's grip is something far better: a human head, attached to a human body. If anything could take Flavia's mind off sorrow, it is solving a murder-although one that may lead the young sleuth to an early grave."--
Subjects: Detective and mystery fiction.; Audiobooks.; De Luce, Flavia (Fictitious character); Murder;
Available copies: 1 / Total copies: 1
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Immune : a journey into the mysterious system that keep you alive / by Dettmer, Philipp,author.;
"Although everyone who has ever had a cold is familiar with the human immune system and its importance, few understand just how complex and intricate the immune system is. In Immune, Internet creator and storyteller Philipp Dettmer takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle raging just under our skin, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has identified and eradicated multiple cancer cells that started to grow in your body. Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and pervasive subjects in biology--immunology--into a gripping adventure through an alien landscape. Touching on our body's defenses, the types of adversaries we face (including a chapter on the coronavirus), and the grave consequences of immune malfunction, Immune is a vital crash course in what is arguably, and increasingly, the most important system in the body"--
Subjects: Immune system.; Immunology.;
Available copies: 1 / Total copies: 1
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