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The grave's a fine and private place [sound recording] / by Bradley, Alan,1938-author.; Entwhistle, Jayne,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Jayne Entwhistle."In the wake of an unthinkable family tragedy, twelve-year-old Flavia de Luce is struggling to fill her empty days. For a needed escape, Dogger, the loyal family servant, suggests a boating trip for Flavia and her two older sisters. As their punt drifts past the church where a notorious vicar had recently dispatched three of his female parishioners by spiking their communion wine with cyanide, Flavia, an expert chemist with a passion for poisons, is ecstatic. Suddenly something grazes against her fingers as she dangles them in the water. She clamps down on the object, imagining herself as Ernest Hemingway battling a marlin, and pulls up what she expects will be a giant fish. But in Flavia's grip is something far better: a human head, attached to a human body. If anything could take Flavia's mind off sorrow, it is solving a murder-although one that may lead the young sleuth to an early grave."--
Subjects: Detective and mystery fiction.; Audiobooks.; De Luce, Flavia (Fictitious character); Murder;
Available copies: 1 / Total copies: 1
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Immune : a journey into the mysterious system that keep you alive / by Dettmer, Philipp,author.;
"Although everyone who has ever had a cold is familiar with the human immune system and its importance, few understand just how complex and intricate the immune system is. In Immune, Internet creator and storyteller Philipp Dettmer takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle raging just under our skin, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has identified and eradicated multiple cancer cells that started to grow in your body. Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and pervasive subjects in biology--immunology--into a gripping adventure through an alien landscape. Touching on our body's defenses, the types of adversaries we face (including a chapter on the coronavirus), and the grave consequences of immune malfunction, Immune is a vital crash course in what is arguably, and increasingly, the most important system in the body"--
Subjects: Immune system.; Immunology.;
Available copies: 1 / Total copies: 1
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Another Bone-Swapping Event. by Fox, Brad.;
In 'Another Bone-Swapping Event', Brad Fox tells the story of a year he spent stuck in the high jungles of Peru living with a family of Quechua-speaking curanderos responsible for a hundred-hectare stretch of jungle. In the care of local maestro Miguel Tapullima, Fox gets a crash course in traditional medicine and takes readers on a labyrinthine tour, in turn contemplative and comic, navigating the coexisting realities of the human and more-than-human world.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Science & Technology; BODY, MIND & SPIRIT / Entheogens & Visionary Substances; SOCIAL SCIENCE / Anthropology / Cultural & Social;
Available copies: 0 / Total copies: 1
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Living candida-free : 100 recipes and a 3-phase program to restore your health and vitality / by Heller, Ricki.; Nakayama, Andrea.;
Includes bibliographical references and index."From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare."--Provided by publisher.
Subjects: Candida albicans.; Candidiasis; Candidiasis; Cookbooks.; Sugar-free diet; Yeast-free diet;
Available copies: 1 / Total copies: 1
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The stronger sex : what science tells us about the power of the female body / by Vartan, Starre,author.;
Includes bibliographical references and index."A myth-busting vindication of women's physical strengths. For decades, Starre Vartan -- like most women -- was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it. Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's bodies aren't. Tossing aside the narrow notion of a fully ripped man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women's bodies. It's a celebration of female strength that doesn't argue "down with men" but "up with us all""--
Subjects: Muscle strength; Sex differences.; Sex differences; Women;
Available copies: 0 / Total copies: 1
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Pull : How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. by Spiegel, Brennan.;
Gravity doesnt just pull apples from trees - it shapes our bodies, minds, and even our emotions. In 'Pull', Brennan Spiegel reveals how this invisible force influences everything from digestion to depression and how building gravity resilience can help us find balance, stand stronger, and live longer.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; SCIENCE / Life Sciences / Biophysics; SCIENCE / Life Sciences / Human Anatomy & Physiology;
Available copies: 0 / Total copies: 1
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The book of time : adventures in the past, present, future, and beyond / by Gifford, Clive.; Georgiev, Teo,1992-;
"Did you know that a zeptosecond is a trillionth of a billionth of a second? Or that the US once had 144 different time zones? Or that across your lifetime, you'll spend about 33 years in bed? Discover more questions, answers, and theories in this bumper book all about the past, present, future, and beyond! The Book of Time is brimming with fascinating information about the concept of time. What is time? How does it work? And is it even real? The book uses time as a lens to explore a wide variety of STEAM subjects that kids know and love--such as space, dinosaurs, animals, the human body, and machinery--with a completely fresh perspective. Through a simple yet fascinating approach, you'll learn about: The measurements of time ; Big and small time ; Time-travel ; Paradoxes ; And lots more mind-boggling thing. Cool, graphic illustrations help convey sometime abstract concepts and make for an engrossing reading experience. Children will be able to wow and amaze all their family and friends with extensive and fascinating information about time. Absorbing, entertaining, and surprising, The Book of Time will teach kids to look at the world in a whole new way"--
Subjects: Illustrated works.; Trivia and miscellanea.; Time;
Available copies: 0 / Total copies: 1
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The power of hormones : the new science of how hormones impact every aspect of our health / by Nieuwdorp, Max,1977-author.; translation of:Nieuwdorp, Max,1977-Wij zijn onze hormonen.English.;
Includes bibliographical references and index.In this foundational guide to hormonal health, an expert endocrinologist and leading researcher in the field, inspired by his day-to-day interaction with patients, breaks down how hormones impact every system in the body, helping us understand how they influence our health, our lives and who we are.
Subjects: Endocrine glands.; Health.; Hormones.; Human behavior; Human beings;
Available copies: 1 / Total copies: 1
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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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What Your Body Knows About Happiness How to Use Your Body to Change Your Mind [electronic resource] : by Kaplan, Janice.aut; cloudLibrary;
Happiness isn't just a state of mind. It's also a state of body. Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is the big computer telling our bodies how to respond, but new research shows that the system often works in reverse. Your body reacts first, and your brain then interprets the physical signals. As you walk by a dark alley, your heart starts pounding and only then does your brain get the message: I'm scared! The body can also send messages about positive emotions, allowing you to experience more happiness, love, and joy. Based on groundbreaking research and expert opinions, What Your Body Knows About Happiness will teach you: How to use your body to spark your creativity How to find joy through your senses How changing your environment can improve your mood The unexpected powers of diet, exercise, and sex The ways your brain can resolve bodily pain How to create optimism through your body In What Your Body Knows About Happiness, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, explores the startling new evidence showing that our feeling bodies are often smarter than our thinking minds. Talking to experts in a wide range of fields, she brings her distinctive brand of conversation, humor, and storytelling to scientific research, drawing unexpected links that reveal the power of body-mind connections. You'll also get tips and strategies for knowing your body in a whole new way—leading to greater happiness and pleasure every day.
Subjects: Electronic books.; Happiness; Human Anatomy & Physiology; Mental Health; Anatomy & Physiology;
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