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Not drinking tonight : a guide to creating a sober life you love / by White, Amanda,author.;
Includes bibliographical references and index."Drinking is everywhere in our culture--whether it's wine-o-clock or impromptini, alcohol often is a fundamental part of socializing and destressing. And it can seem black or white: you drink or you don't. If you fall into the latter camp, people automatically assume one of a few things: you're pregnant, you're taking antibiotics, or you're in recovery. There's not a lot of grey area. But a lot of women aren't given the tools to really take a step back and assess their relationship to alcohol in a way that is informative and clear-eyed, rather than absolute. Not Drinking Tonight is a book that helps women explore their relationship with alcohol in a new way and create a sober life they love. Written in a judgement-free and relatable tone, this timely guide seamlessly blends research from evolutionary psychology with easy-to-digest clinical tools and practices to help women assess then heal their relationship with alcohol from the inside out. The narrative threads are based on therapist Amanda White's three archetypal clients, following their journey in reevaluating their relationship with alcohol, understanding why they drink, and discovering how to stop. The women come from diverse backgrounds and range in the seriousness of their alcohol consumption, demonstrating a mild, moderate, and severe case of Alcohol Use Disorder. Each will come to a different conclusion about why they want to stop drinking by the end of the book, a framework that not only recalls Maybe You Should Talk to Someone, but also shares therapeutic tools and practices. Reflective questions help readers dig deeper into their personal experience and apply the concepts to their own lives. Where other sobriety or sober-curious books present various programs to stop drinking, Amanda's book first-and critically-addresses the root issues that cause us to reach for a drink, setting up the reader for long-term psychological healing and success"--
Subjects: Temperance.; Women alcoholics; Women alcoholics; Women;
Available copies: 1 / Total copies: 1
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The prince of Persia. [electronic resource]. by Nintendo of America Inc.;
Game.Dash into a stylish and thrilling action-adventure platformer set in a mythological Persian world where the boundaries of time and space are yours to manipulate. Play as Sargon and evolve from sword-wielding prodigy to extraordinary legend as you master acrobatic combat and unlock new Time Powers and unique super abilities.ESRB Content Rating: T, Teen (Violence, blood, mild language).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Adventure video games.; Role playing video games.; Video games.; Roguelike video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Prince of Persia The lost crown (Game); Princes; Magic; Swordsmen; Time travel; Computer adventure games;
Available copies: 0 / Total copies: 1
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The prince of Persia. [electronic resource]. by Microsoft Corporation.;
Game.Dash into a stylish and thrilling action-adventure platformer set in a mythological Persian world where the boundaries of time and space are yours to manipulate. Play as Sargon and evolve from sword-wielding prodigy to extraordinary legend as you master acrobatic combat and unlock new Time Powers and unique super abilities.ESRB Content Rating: T, Teen (Violence, blood, mild language).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; Cross-generation play ; Optimized for Xbox Series X ; Smart delivery compatible.
Subjects: Adventure video games.; Role playing video games.; Video games.; Roguelike video games.; Xbox Series X (Video game console); Video games.; Computer games.; Prince of Persia The lost crown (Game); Princes; Magic; Swordsmen; Time travel; Computer adventure games;
Available copies: 1 / Total copies: 1
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The prince of Persia. [electronic resource]. by Sony Computer Entertainment.;
Game.Dash into a stylish and thrilling action-adventure platformer set in a mythological Persian world where the boundaries of time and space are yours to manipulate. Play as Sargon and evolve from sword-wielding prodigy to extraordinary legend as you master acrobatic combat and unlock new Time Powers and unique super abilities.ESRB Content Rating: T, Teen (Violence, blood, mild language).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 12 GB storage required ; PS4 Pro enhanced ; PS5 Upgrade available (When using a PS5 console, you may have the option to upgrade a disc or digital PS4 game to the digital PS5 version. Depending on the game, this upgrade may occur at no additional cost, may require a purchase, and may be available for a limited time. An internet connection and PS4 game disc is required).
Subjects: Sony video games.; Adventure video games.; Role playing video games.; Video games.; Roguelike video games.; Video recordings for the hearing impaired.; Playstation 4 (Video game console); Video games.; Computer games.; Prince of Persia The lost crown (Game); Princes; Magic; Swordsmen; Time travel; Computer adventure games;
Available copies: 1 / Total copies: 1
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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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Beyond bananas and condoms : the LGBTQIA+ inclusive sex education you never got at school / by Whitnell, Dee,author,illustrator.;
"Whatever your age, gender or identity -- there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sex-positive resource aims to provide the inclusive sex education you didn't get in the classroom -- complete with illustrations that show our beautiful, baffling bodies in all their glory. With chapters on gender, sexuality and expression, genitalia and hormones, sexual health and contraception, and the importance of boundaries and consent -- this comprehensive guide celebrates identities of all kinds -- and embraces the difference between cisgender and gender-diverse experiences. If your school sex-ed was much too cishet, this is the shame-free guide you need to explore bodies, boundaries and pleasure -- without a banana in sight"--
Subjects: Gender identity; Interpersonal relations; Sex instruction for children; Sex instruction for teenagers;
Available copies: 1 / Total copies: 1
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King Coal. by McMillion Sheldon, Elaine,film director.; PBS (Firm),dst; Kanopy (Firm),dst;
Originally produced by PBS in 2023.A lyrical tapestry of a place and people, KING COAL explores the complex history and future of the coal industry, the communities it has shaped and the myths it has created. The film reshapes the boundaries of documentary filmmaking and transcends time and place, untangling the pain from the beauty and illuminating the innately human capacity for imagination and change.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Business.; Science.; Economic development.; Environmental sciences.; History, Modern.; Americans.; Foreign study.; Documentary films.; Current affairs.; History.; Petroleum industry and trade.; United States--History.; Environmental economics.; Coal.;
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Being smart about gifted children : a guidebook for parents and educators / by Matthews, Dona J.,1951-; Foster, Joanne F.,1953-;
Includes bibliographical references (p. 399-412) and index.Perspectives and paradigm shifts -- Creativity and giftedness -- Questions about testing -- Assessments and tests -- Identification and labeling issues -- Adaptations: the gifted learner in the regular classroom -- Alternative options -- Stretching the boundaries -- Being smart about change -- Motivation and other issues -- Emotional, social, and behavioral concerns -- Gifted development -- Different ways of being gifted -- Parents -- Teacher development -- Optimal learning for all children.
Subjects: Gifted children;
© c2005., Great Potential Press,
Available copies: 1 / Total copies: 1
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Playing Through. by Korzeniowska, Balbinka,film director.; Winslow, Andia,actor.; Rae, Julia,actor.; Nicole Washington, Kiana,actor.; Gene Blevins, Ronnie,actor.; Daly, Sam,actor.; V. Murphy, Timothy,actor.; Quiver Distribution (Firm),dst; Kanopy (Firm),dst;
Andia Winslow, Julia Rae, Kiana Nicole Washington, Ronnie Gene Blevins, Sam Daly, Timothy V. MurphyOriginally produced by Quiver Distribution in 2022.Set in 1950s America, PLAYING THROUGH tells the inspiring story of Ann Gregory, the first African-American woman to compete in a USGA golf tournament. Facing racism and societal barriers, Ann forms an unexpected bond with Babs Whatling, a white amateur golfer. Together, they navigate a world of prejudice, resilience, and determination, proving that courage and friendship can transcend boundaries.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Sports.; Biographical films.; Historical films.; Golf.;
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The Balancing Act : Creating Healthy Dependency and Connection Without Losing Yourself. by Tawwab, Nedra Glover.;
'The Balancing Act' is a guide to understanding healthy dependency - to bring our relationships back into balance. Nedra Glover Tawwab unpacks buzzwords and trending topics including codependency, attachment styles, inner family systems, and more - offering practical advice for recognizing our needs, navigating conflict, and finding more harmony with the important people in our lives. From the author of 'Set Boundaries, Find Peace'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; PSYCHOLOGY / Interpersonal Relations; SELF-HELP / Communication & Social Skills;
Available copies: 0 / Total copies: 1
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Results 81 to 90 of 231 | « previous |