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Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Super foods every day : recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health = Super food : la bible / by Quinn, Sue(Chef); Quinn, Sue(Chef)Cooking with superfoods.;
LSC
Subjects: Cooking.; Functional foods.; Health.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Recipes for a perfectly imperfect life : everyday ways to live and eat for health, healing, and happiness / by Snyder, Kimberly,author.;
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Nutrition.; Self-care, Health.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Plant-based health basics. by Reader's Digest Association.;
Subjects: Cookbooks.; Recipes.; Vegetarianism; Vegetarianism.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Coconut : the complete guide to the world's most versatile superfood / by Pedersen, Stephanie.;
Includes Internet addresses and index.LSC
Subjects: Cooking (Coconut); Coconut; Cookbooks.;
Available copies: 1 / Total copies: 1
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Eat Yourself Healthy : Food to Change Your Life. by Oliver, Jamie.;
Looking after yourself begins with food. In 'Eat Yourself Healthy', Jamie Oliver's 120 easy, mouthwatering recipes will energize, satisfy, nourish and revitalize. And for the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices.Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; COOKING / Media Tie-In; COOKING / Methods / Quick & Easy;
Available copies: 0 / Total copies: 1
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True food : seasonal, sustainable, simple, pure / by Weil, Andrew.; Fox, Sam.; Isager, Ditte.; Stebner, Michael.;
Subjects: Cooking (Natural foods); Food.; Health.; Nutrition.;
© 2012., Little, Brown and Company,
Available copies: 1 / Total copies: 1
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Supergrains : cook your way to great health / by Freer, Chrissy.;
LSC
Subjects: Cooking (Cereals).; Grain.; Cookbooks.;
© c2013., Appetite by Random House,
Available copies: 1 / Total copies: 1
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Living the Farm Sanctuary life : the ultimate guide to eating mindfully, living longer, and feeling better every day / by Baur, Gene.; Stone, Gene,1951-;
LSC
Subjects: Natural foods; Veganism; Cooking (Natural foods); Vegan cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Bosh! Healthy vegan : fun fit food / by Firth, Henry,author.; Theasby, Ian,author.;
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Veganism; Vegans.; Veganism;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 145 | « previous |