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High-Protein Mediterranean Cookbook : 150 Recipes.
Get healthy with 150 protein-packed Mediterranean diet recipes and a 14-day meal plan designed to boost your health and help you lose weight. With at least 20 grams of protein and ready in under 45 minutes or less, Good Housekeeping's 'High Protein Mediterranean Cookbook' makes the worlds best diet even easier to follow.Library Bound Incorporated
Subjects: COOKING; Cooking; COOKING / General; COOKING / Health & Healing / High Protein; COOKING / Regional & Ethnic / Mediterranean; HEALTH & FITNESS / Diet & Nutrition / Diets; MEDICAL / Nutrition;
Available copies: 0 / Total copies: 1
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True food : seasonal, sustainable, simple, pure / by Weil, Andrew.; Fox, Sam.; Isager, Ditte.; Stebner, Michael.;
Subjects: Cooking (Natural foods); Food.; Health.; Nutrition.;
© 2012., Little, Brown and Company,
Available copies: 1 / Total copies: 1
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Supergrains : cook your way to great health / by Freer, Chrissy.;
LSC
Subjects: Cooking (Cereals).; Grain.; Cookbooks.;
© c2013., Appetite by Random House,
Available copies: 1 / Total copies: 1
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Living the Farm Sanctuary life : the ultimate guide to eating mindfully, living longer, and feeling better every day / by Baur, Gene.; Stone, Gene,1951-;
LSC
Subjects: Natural foods; Veganism; Cooking (Natural foods); Vegan cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Bosh! Healthy vegan : fun fit food / by Firth, Henry,author.; Theasby, Ian,author.;
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Veganism; Vegans.; Veganism;
Available copies: 1 / Total copies: 1
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The High-Protein Plate : 100 Satisfying Everyday Recipes. by DeVaux, Rachael.;
In 'The High-Protein Plate', registered dietitian Rachael DeVaux, founder of the popular health platform Rachaels Good Eats, packs protein into every meal with 100 delicious and satisfying recipes - plus meal prep tips and a 28-day program for hitting your protein goals without overthinking it. From the author of 'Rachel's Good Eats'.Library Bound Incorporated
Subjects: COOKING / Health & Healing / High Protein; COOKING / Methods / Quick & Easy; HEALTH & FITNESS / Diet & Nutrition / Nutrition;
Available copies: 0 / Total copies: 1
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Food babe kitchen : more than 100 delicious, real food recipes to change your body and your life / by Hari, Vani,author.;
Includes bibliographical references and index."Ditch processed foods and eat the cleanest, healthiest food on the planet by stocking your pantry, shopping, and cooking with Food Babe Kitchen. Over 100 mouthwatering recipes from Baja Fish Tacos and Grapefruit Goddess Salad to Rainbow French Fries and an 8-Minute Candy Bar will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy pantry list to stock your kitchen for success. Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier - or more delicious."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Growing herbs for health, wellness, cooking, and crafts : includes 51 culinary herbs & spices, 25 recipes, and 18 crafts / by Roman, Kim,author.;
Includes bibliographical references (pages 201-202) and index.
Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs in art.; Herbs;
Available copies: 1 / Total copies: 1
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Eat to thrive during menopause : managing your symptoms with nourishing foods. by Huber, Jenn Salib.;
"For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms through food by a leading naturopathic doctor. In her first book, nutritionist and naturopath Jenn Salib Huber gives the millions of women in perimenopause or menopause a clear path to using research-based information about food choices to alleviate their symptoms. Salib Huber teaches readers to manage the symptoms of menopause -- night sweats, brain fog, and more -- with foods they have in their kitchens already. She lays out the key ingredients that can support women in midlife and follows it with recipes to equip them in the kitchen. The recipes include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s). Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too"--Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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Danielle Walker's healthy in a hurry : real life, real food, real fast : gluten-free, grain-free & dairy-free recipes / by Walker, Danielle(Chef),author.; Pick, Aubrie,photographer.;
"These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--
Subjects: Cookbooks.; Recipes.; Health.; Prehistoric peoples; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 161 | « previous |