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The good gut diet cookbook with prebiotics and probiotics / by Humphries, Carolyn.;
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.LSC
Subjects: Cooking.; Nutrition.; Probiotics; Prebiotics; Digestive organs.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The complete illustrated book of herbs : growing, health & beauty, cooking, crafts. -- by Reader's Digest Association.;
LSC
Subjects: Herbs.; Herb gardening.; Herbs; Cookery (Herbs);
© c2009., Reader's Digest Association,
Available copies: 1 / Total copies: 1
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Peace, love & fibre : over 100 fibre-rich recipes for the whole family / by Smith, Mairlyn,author.;
Subjects: Cookbooks.; Recipes.; High-fiber diet; High-fiber diet.; Natural foods; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The healing powers of superfoods : a complete guide to nature's favorite functional foods / by Orey, Cal,1952-author.;
Includes bibliographical references (pages 315-316)."Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, The Healing Powers of Superfoods will take you to a world of wellness that starts at home with our favorite foods from Mother Nature-enjoyed in a new way with an exciting twist!"--
Subjects: Cookbooks.; Recipes.; Natural foods; Functional foods.; Cooking (Natural foods); Health; Beauty, Personal.;
Available copies: 1 / Total copies: 1
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Daily greens : 4-day cleanse : jump-start your health, reset your energy, and look and feel better than ever! / by Martin, Shauna R.; Daily Greens Beverages (Firm);
LSC
Subjects: Fruit juices; Vegetable juices; Vegetarian cooking.; Detoxification (Health); Cookbooks.;
Available copies: 1 / Total copies: 1
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The complete illustrated book of herbs : gardening, health, beauty, crafts, cooking. by Reader's Digest Association.;
LSC
Subjects: Herbs.; Herb gardening.; Herbs; Cooking (Herbs);
Available copies: 1 / Total copies: 1
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Home hacks : cleaning, storage & organizing, decorating, gardening, entertaining, clothing care, food & cooking, health & safety, appliances & gadgets, easy repairs.
Subjects: Trivia and miscellanea.; Storage in the home.; Housekeeping.; Do-it-yourself work.; Life skills; Home economics;
Available copies: 1 / Total copies: 1
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The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity / by Katz, Rebecca.; Edelson, Mat.; Caruso, Maren.;
Includes bibliographical references and index.LSC
Subjects: Brain; Mental health; Intellect; Cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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No meat athlete : run on plants and discover your fittest, fastest, happiest self / by Frazier, Matt.; Ruscigno, Matthew.;
Includes bibliographical references, Internet addresses, and index.LSC
Subjects: Runners (Sports); Athletes; Physical fitness; Vegan cooking.; Veganism; Running.;
© 2013., Fair Winds Press,
Available copies: 1 / Total copies: 1
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