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The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / by Cameron, Suzy Amis,1962-author.; Aalst, Mariska van,author.; Ornish, Dean,writer of foreword.;
Includes bibliographical references and index."Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
Subjects: Cooking (Natural foods); Nutrition; Veganism; Veganism; Weight loss.;
Available copies: 1 / Total copies: 1
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Vegan junk food : a down and dirty cookbook / by Bird, Zacchary,author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Natural foods.;
Available copies: 1 / Total copies: 1
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Indian for everyone : the home cook's guide to traditional favorites / by Singla, Anupy.;
"Over 100 Indian cuisine recipes along with many adaptations for vegan, vegetarian, and gluten-free diets"--Provided by publisher"LSC
Subjects: Cooking, Indic.; Vegetarian cooking.; Gluten-free diet; Cookbooks.;
Available copies: 1 / Total copies: 1
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Plant-based on a budget : delicious vegan recipes for under $30 a week, for less than 30 minutes a meal / by Okamoto, Toni,author.;
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods); One-dish meals.;
Available copies: 1 / Total copies: 1
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Deliciously Ella the plant-based cookbook : 100 simple vegan recipes to make every day delicious / by Mills, Ella,1991-author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Dinner : 120 Vegan and Vegetarian Recipes for the Most Important Meal of the Day. by Sodha, Meera.;
With 'Dinner', Meera Sodha brings us a fresh and joyful celebration of the most important meal of the day. Drawing on a wide range of Asian cuisines, this cookbook offers up 100 vegan and vegetarian recipes, all created to answer the question what's for dinner? in an exciting and delicious way. From the author of 'Made in India'.Library Bound Incorporated
Subjects: COOKING / Courses & Dishes / General; COOKING / General; COOKING / Regional & Ethnic / General;
Available copies: 0 / Total copies: 1
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Vegetarian for a new generation : seasonal vegetable dishes for vegetarians, vegans, and the rest of us / by Krissoff, Liana.; Allen, Rinne,1973-;
LSC
Subjects: Cooking (Vegetables); Vegetarian cooking.; Gluten-free diet; Cookbooks.;
© 2014., Stewart, Tabori & Chang,
Available copies: 1 / Total copies: 1
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Food : what the heck should I cook? / by Hyman, Mark,author.;
The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Subjects: Cookbooks.; Recipes.; Cooking, (Natural foods); Reducing diets;
Available copies: 1 / Total copies: 1
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The self-care cookbook : easy healing plant-based recipes / by Ogston, Gemma,author.;
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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