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The calm birth method : your complete guide to a positive hypnobirthing experience / by Ashworth, Suzy.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Natural childbirth.; Hypnotism in obstetrics.; Childbirth;
Available copies: 1 / Total copies: 1
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Keep calm and sparkle on! / by Aronson, Sarah.;
Ages: 6-9.LSC
Subjects: Fantasy fiction.; Fairy godmothers; Fairies; Wishes; Princesses; Magic; Friendship;
Available copies: 1 / Total copies: 1
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Cross-stitch to calm : stitch and de-stress with 40 simple patterns / by Lintz, Leah,author.;
Subjects: Cross-stitch;
Available copies: 1 / Total copies: 1
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Calm your mind with food : a revolutionary guide to controlling your anxiety / by Naidoo, Uma,author.;
"Researchers and the public have historically believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these three major systems are surprisingly connected. Few people realize that we have an immune system in our gut -- and it greatly affects our mental health and, specifically, our tendency towards anxiety. This revelation is transforming the way we think about food, anxiety, and mental health"--
Subjects: Anxiety.; Diet;
Available copies: 1 / Total copies: 1
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The storm before the calm : America's discord, the coming crisis of the 2020s, and the triumph beyond / by Friedman, George,author.;
"The master geopolitical forecaster and New York Times bestselling author of The Next 100 Years focuses on the United States, predicting how the 2020s will bring dramatic upheaval and reshaping of American government, foreign policy, economics, and culture"--
Subjects: Twenty-first century;
Available copies: 1 / Total copies: 1
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Big Nate. by Peirce, Lincoln.;
Filled with mischief, mayhem and misadventure, this entertaining collection of full-color comics follows sixth grader Nate Wright as he tries to remain calm when problems start piling up.
Subjects: Humorous fiction.; Comics (Graphic works); Graphic novels.; Big Nate; Middle schools; Schools; Conduct of life; Cartoons and comics.;
Available copies: 0 / Total copies: 1
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Mini mindful moments : calm / by Rossa, Paloma.; Klein, Katia.;
This beautiful book will help you teach the concept and importance of being calm to your little one.
Subjects: Board books.; Mindfulness (Psychology); Meditation;
Available copies: 1 / Total copies: 1
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How to calm your mind : finding presence and productivity in anxious times / by Bailey, Chris,1989-author.;
Includes bibliographical references and index.A tool kit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Subjects: Anxiety.; Stress management.;
Available copies: 1 / Total copies: 1
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Keep calm and parent on : a guilt-free approach to raising children by asking more from them and doing less / by Jenner, Emma.; Messing, Debra.;
"Designed for children ages 0-7, Keep Calm and Parent On effectively put parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also handy sidebars throughout the chapters, as well as instructive and memorable quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more. The book is truly interactive and designed to give parents bite-size takeaways that they can use immediately with their children"--Provided by publisher.
Subjects: Parent and child.; Parenting.;
Available copies: 1 / Total copies: 1
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Be kind, be calm, be safe : four weeks that shaped a pandemic / by Henry, Bonnie,Dr.,author.; Henry, Lynn,author.;
Dr. Bonnie Henry has been called "one of the most effective public health figures in the world" by The New York Times. She has been called "a calming voice in a sea of coronavirus madness," and "our hero" in national newspapers. But in the waning days of 2019, when the first rumours of a strange respiratory ailment in Wuhan, China began to trickle into her office in British Colombia, these accolades lay in a barely imaginable future. Only weeks later, the whole world would look back on the previous year with the kind of nostalgia usually reserved for the distant past. With a staggering suddenness, our livelihoods, our closest relationships, our habits and our homes had all been transformed. In a moment when half-truths threatened to drown out the truth, when recklessness all too often exposed those around us to very real danger, and when it was difficult to tell paranoia from healthy respect for an invisible threat, Dr. Henry's transparency, humility, and humanity became a beacon for millions of Canadians. And her trademark enjoinder to be kind, be calm, and be safe became words for us all to live by. Coincidentally, Dr. Henry's sister, Lynn, arrived in BC for a long-planned visit on March 12, just as the virus revealed itself as a pandemic. For the four ensuing weeks, Lynn had rare insight into the whirlwind of Bonnie's daily life, with its moments of agony and gravity as well as its occasional episodes of levity and grace. Both a global story and a family story, Be Kind, Be Calm, Be Safe combines Lynn's observations and knowledge of Bonnie's personal and professional background with Bonnie's recollections of how and why decisions were made, to tell in a vivid way the dramatic tale of the four weeks that changed all our lives. Be Kind, Be Calm, Be Safe is about communication, leadership, and public trust; about the balance between politics and policy; and, at heart, about what and who we value, as individuals and a society.
Subjects: Biographies.; Autobiographies.; Henry, Bonnie, Dr.; Henry, Lynn.; British Columbia. Office of the Provincial Health Officer; Health officers; Sisters; COVID-19 (Disease); Epidemics;
Available copies: 1 / Total copies: 1
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