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The Alzheimer's prevention cookbook : recipes to boost brain health / by Sabbagh, Marwan Noel.; Alpert, Caren.; MacMillan, Beau.;
Includes bibliographical references and index.Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings."A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Subjects: Alzheimer's disease; Alzheimer's disease; Cookbooks.; Self-care, Health;
© c2012., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Genetics for dummies / by Robinson, T. R.(Tara Rodden),author.; Spock, Lisa Cushman,author.;
"Are you a student of the sciences? Into research? Curious about how genetics affects your life? Then this book is for you! Here's a no-nonsense guide to help you understand genetics without boggling your mind. Get an overview of the basics, including cell biology and how traits are inherited. Delve into DNA, explore how genetics affects your health, see how gene therapy works, and understand the ethical issues involved with the field. This updated edition covers recent developments, trends, applications, and much more."--
Subjects: Handbooks and manuals.; Genetics; Medical genetics; Human genetics;
Available copies: 1 / Total copies: 1
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Baby X [electronic resource] : by Peikoff, Kira.aut; Araya, Jennifer Jill.nrt; Powers, Imani Jade.nrt; Reno, Abigail.nrt; cloudLibrary;
When any biological matter can be used to create life, stolen celebrity DNA sells to the highest bidder—or the craziest stalker—in this propulsive thriller. With a vivid imagining of the future, _Gattaca _meets Black Mirror in Kira Peikoff’s Baby X. In the near-future United States, where advanced technology can create eggs or sperm from any person’s cells, celebrities face the alarming potential of meeting biological children they never conceived. Famous singer Trace Thorne is tired of being targeted by the Vault, a black market site devoted to stealing DNA. Sick of paying ransom money for his own cell matter, he hires bio-security guard Ember Ryan to ensure his biological safety. Ember will do anything she can to protect her clients. She knows all the Vault’s tricks—discarded tissues, used straws, lipstick tubes—and has prevented countless DNA thefts. Working for Thorne, her focus becomes split when she begins to fall for him, but she knows she hasn’t let anything slip—love or not, his DNA is safe. But then she and Thorne are confronted by a pregnant woman, Quinn, who claims that Thorne is the father of her baby, and all bets are off. Brilliantly plotted and terrifyingly prescient, Baby X is an unpredictable and relentless speculative thriller perfect for fans of Blake Crouch and John Marrs.
Subjects: Audiobooks.; Medical; Psychological; Suspense;
© 2024., Dreamscape Media,
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Not everybody lives the same way / by Dubois, Jean-Paul,1950-author.; Homel, David,translator.; translation of:Dubois, Jean-Paul,1950-Tous les hommes n'habitent pas le monde de la même façon.English.;
"Narrated by a man held for an unknown crime in a Montreal prison, this "affecting and nostalgic novel of lost happiness" (Agence-France Presse) was the winner of the Prix Goncourt. When the novel starts, Paul Hansen is incarcerated in a large and insalubrious prison on the outskirts of Montreal. He shares his cell with a much-feared Hells Angel called Patrick Horton, who is serving time for murder. Although it is unclear why Paul is in prison, his position as Patrick Horton's cell mate is precarious; he has a knife that could kill him at any moment. An evaluator regularly assesses Paul's behavior, but he shows no remorse for what he has done, and he will not be released until he does. So patiently, he must serve his time. Paul's story is told in alternating chapters, moving between his present incarceration and his life leading to this point. We meet his parents--free-spirited Anna, who is disgraced when her art house cinema shows the scandalous Deep Throat, and Johannes, the pastor of the local church who runs away for a new life in Quebec. We meet his lover, a seaplane pilot called Winona, who takes him up into the cloudless sky away from his penny-pinching, arrogant boss Edouard Sedgwick and the ageing residents of the luxury apartment building he was so diligently the caretaker to for 20 years. Not Everybody Lives the Same Way is a powerfully original and unusual book, whose troubled protagonist leads us to question what it takes to lead a dignified life"--Prix Goncourt for Fiction
Subjects: Novels.; Fathers and sons; Loss (Psychology); Prisoners;
Available copies: 1 / Total copies: 1
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Call the midwife. [videorecording] / by Agutter, Jenny,actor.; George, Helen,1984-actor.; Main, Laura,1981-actor.; Parfitt, Judy,1935-actor.; Redgrave, Vanessa,1937-actor.; Ritchie, Charlotte,1989-actor.; Bassett, Linda,actor.; Thomas, Heidi,1967-creator,screenwriter.; Tricklebank, Ann,television producer.; British Broadcasting Corporation.Television Service,production company.; Neal Street Productions,production company.; BBC Worldwide Ltd.,publisher.; Warner Home Video (Firm),distributor.;
Vanessa Redgrave, Jenny Agutter, Judy Parfitt, Helen George, Laura Main, Charlotte Ritchie, Linda Bassett.Season 8 continues to explore complex medical and personal stories on the midwifery and district nursing rounds. It is now 1964 and times are changing, from the introduction of the contraceptive pill and the availability of a new cancer-screening program, to the new construction of high-rise buildings. The nuns and nurses continue to face a variety of challenging issues including cleft palate, sickle cell and illegal abortion. And for one on the team, romance could be on the horizon.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 2.0.
Subjects: Fiction television programs.; Television programs.; Midwives; Female friendship; Nuns; Poor; Poverty; Pregnant women; Childbirth;
For private home use only.
Available copies: 1 / Total copies: 1
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Hitchcock [videorecording (BLURAY)] / by Gervasi, Sacha.; Hopkins, Anthony,1937-; Johansson, Scarlett,1984-; McLaughlin, John J.; Mirren, Helen.; Rebello, Stephen.Alfred Hitchcock and the making of Psycho.Videorecording.; Reitman, Ivan.; Cold Spring Pictures.; Fox Searchlight Pictures.; Twentieth Century Fox Home Entertainment, Inc.;
Music by Danny Elfman; director of photography, Jeff Croneweth.Helen Mirren, Anthony Hopkins, Scarlett Johansson.Plagued by both a reckless ego and nagging self-doubt, Hollywood legend Alfred Hitchcock becomes obsessed with a grisly murder story that the studios won't back. Determined, he risks his reputation, his home and even the love of his wife Alma, as he sets out to make the film.Canadian Home Video Rating: PG.Blu-ray disc (requires Blu-ray player for playback) ; DTS-HD master audio 5.1, Dolby Digital 5.1 ; widescreen (2.40:1) presentation.
Subjects: Hitchcock, Alfred, 1899-1980; Rebello, Stephen.; Psycho (Motion picture :1960); Feature films.; Motion picture industry; Motion picture producers and directors;
© c2013., 20th Century Fox Home Entertainment,
Available copies: 0 / Total copies: 1
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Inside man. [videorecording] / by Irving, Ben(Producer),television producer.; McGuigan, Paul,1963-television director.; Moffat, Steven,1961-screenwriter.; Tennant, David,1971-actor.; Tucci, Stanley,actor.; Vertue, Sue,television producer.; Wells, Dolly,1971-actor.; West, Lydia(Actor),actor.; BBC Studios,publisher.;
David Tennant, Lydia West, Dolly Wells, Stanley Tucci.Jefferson Grieff is on Death Row in an American prison for brutally murdering his wife. But it turns out that Grieff has a gift: he can solve crimes from inside his cell, and that is exactly why English journalist Beth Davenport needs his help. A woman who recently helped Beth has gone missing, with the only clue being a text with a blurry image of a man lunging towards the camera. Will Grieff crack the case in time? And is it possible to solve a crime before it has been committed?14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Fiction television programs.; Television programs.; Television crime shows.; Criminal investigation; Women journalists; Missing persons; Prisons; Clergy; Death row inmates;
For private home use only.
Available copies: 1 / Total copies: 1
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Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
© 2024., Penguin Publishing Group,
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How not to age : the scientific approach to getting healthier as you get older / by Greger, Michael,author.;
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity"--
Subjects: Aging; Aging; Longevity;
Available copies: 1 / Total copies: 1
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The echo wife / by Gailey, Sarah,author.;
"'When they said all happy families are alike, I don't think this is what they meant ...' Evelyn Caldwell's husband Nathan has been having an affair - with Evelyn Caldwell. Or, to be exact, with a genetically cloned replica. After a morning that begins with a confrontation and ends with Nathan's body bleeding out on the kitchen floor, the two Caldwell wives will have to think fast-before sharing everything includes sharing a jail cell. The Echo Wife is a non-stop thrill ride of lies, betrayal, and identity, perfect for fans of Big Little Lies and Killing Eve"--
Subjects: Science fiction.; Human cloning; Adultery; Secrecy;
Available copies: 1 / Total copies: 1
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