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The Outrage Cure : How Overcoming Anger Can Transform the Way We Live, Connect and Heal. by Lafontaine, Alika.;
From an award-winning physician, health innovator, and former head of the Canadian Medical Association comes a groundbreaking book that is both an examination of how anger evolves and outrage takes hold when we lose the belief that change is possible and a guide to how we find our way back, individually and together. Alika Lafontaine has mixed Indigenous ancestry (Metis, Oji-Cree and Pacific Islander). Born in Saskatchewan, he now lives in Grand Prairie, AB.Library Bound Incorporated
Subjects: PSYCHOLOGY / Emotions; PSYCHOLOGY / Social Psychology; SELF-HELP / Self-Management / Anger Management (see also FAMILY & RELATIONSHIPS / Anger);
Available copies: 0 / Total copies: 1
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The elements : a novel / by Boyne, John,1971-author.;
"In The Elements, acclaimed Irish novelist John Boyne has created an epic saga that weaves together four interconnected narratives, each representing a different perspective on crime: the enabler, the accomplice, the perpetrator, and the victim. The narrative follows a mother on the run from her past, a young soccer star facing a trial, a successful surgeon grappling with childhood trauma, and a father on a transformative journey with his son. Each is somehow connected to the next, and as the story unfolds, their lives intersect in unimaginable ways. Boyne's most ambitious work yet, The Elements is both an engrossing drama and a moving investigation of why and how we allow crime to occur. With masterful, spellbinding prose, he navigates this complex subject with extraordinary empathy and unflinching honesty. The story resonates on a deeply emotional level, challenging readers to confront their own conceptions of guilt and innocence at every step. Amid the wildly engrossing storytelling, the book ultimately asks: What would you do when faced with the unthinkable?"--
Subjects: Psychological fiction.; Social problem fiction.; Novels.; Conduct of life; Crime; Fathers and sons; Four elements (Philosophy); Gay athletes; Generational trauma; Guilt; Life change events; Man-woman relationships; Middle-aged women; Mothers and daughters; Psychic trauma; Redemption; Revenge; Scandals; Secrecy; Self-actualization (Psychology); Sexual assault; Soccer players; Surgeons; Trials; Women surgeons;
Available copies: 0 / Total copies: 1
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Forgotten / by McKenzie, Catherine.;
Subjects: Psychological fiction.; Lawyers; Life change events;
© c2012., HarperCollins Canada,
Available copies: 1 / Total copies: 1
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The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Why do families change? : our first talk about separation and divorce / by Roberts, Jillian,1971-; Revell, Cindy,1961-;
Introduces young children to the concept of separation and divorce in a reassuring and straightforward manner.LSC
Subjects: Divorce; Separation (Psychology);
Available copies: 1 / Total copies: 1
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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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Purposeful empathy : tapping our hidden superpower for personal, organizational, and social change / by Nowak, Anita,author.;
Includes bibliographical references."Through inspiring stories; interviews with experts, including business leaders, neuroscientists, activists, social entrepreneurs, and spiritual leaders; a new model rooted in positive psychology and coaching; and self-development exercises at the end of each chapter, Purposeful Empathy offers wisdom and practical advice to foster personal, organizational, and social transformation"--
Subjects: Caring.; Empathy.; Organizational change.; Social change.;
Available copies: 1 / Total copies: 1
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Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Becoming you : the proven method for crafting your authentic life and career / by Welch, Suzy,author.;
Based on an NYU course, this guidebook by Professor Suzy Welch presents a step-by-step method for readers to identify their desired direction and purpose in a changing world. Drawing on research and testing, the book guides readers through a process of understanding their values, aptitudes, and economically viable interests. It aims to help individuals discover fulfilling and financially sustainable paths.
Subjects: Self-help publications.; Self-actualization (Psychology); Motivation (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / by Khidekel, Marina,author.; Huffington, Arianna Stassinopoulos,1950-writer of foreword.;
Includes bibliographical references and index."From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Subjects: Burn out (Psychology); Stress (Psychology); Well-being.; Work-life balance.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 644 | « previous |