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My year abroad / by Lee, Chang-rae,author.;
"From the award-winning author of Native Speaker and On Such a Full Sea, a brilliant, exuberant and entertaining story of a young American whose life is transformed when a Chinese-American businessman suddenly takes him under his wing on a global adventure"--
Subjects: Psychological fiction.; Americans; Apprentices; Business travel; Chinese Americans; College students; Cultural awareness; Life change events; Voyages and travels;
Available copies: 1 / Total copies: 1
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The secret diary of Mona Hasan / by Hussain, Salma(Young adult fiction writer);
The year is 1991. Mona Hasan is a young Muslim girl growing up in Dubai, the United Arab Emirates. The first Gulf War has broken out close by, but it isn't what she expects -- "We didn't even get any days off school! Just my luck." However, the event sparks major change in her life, as her family moves from big-city Dubai in the UAE to small-town Darmouth on the east coast of Canada.LSC
Subjects: Muslim girls; Immigrant children; Friendship; Identity (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Conviction / by Mina, Denise,author.;
Subjects: Thrillers (Fiction); Psychological fiction.; Life change events; Murder; Podcasts;
Available copies: 1 / Total copies: 2
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Can't even : how millennials became the burnout generation / by Petersen, Anne Helen,author.;
Includes bibliographical references and index."An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change"--
Subjects: Burn out (Psychology); Generation Y.; Mental fatigue.;
Available copies: 1 / Total copies: 1
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The 4% fix : how one hour can change your life / by Brown, Karma,author.;
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"--
Subjects: Self-help publications.; Time management.; Self-management (Psychology); Goal (Psychology);
Available copies: 1 / Total copies: 1
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Rewire : break the cycle, alter your thoughts and create lasting change / by Vignola, Nicole,author.;
Includes bibliographical references.In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story -- and shows you how.
Subjects: Self-help publications.; Habit.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Our better angels : seven simple virtues that will change your life and world / by Reckford, Jonathan T. M.,1962-author.; Carter, Jimmy,1924-writer of foreword.; Habitat for Humanity International, Inc.;
In this powerful book from Habitat for Humanity, CEO Jonathan Reckford shares moving and inspiring stories of ordinary people whose lives have been changed by working together to help one another. And he shows what we can all learn from these everyday heroes.
Subjects: Conduct of life.; Motivation (Psychology); Virtues.;
Available copies: 1 / Total copies: 1
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The Weekend Effect : The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork / by Onstad, Katrina,author.;
Includes bibliographical references.
Subjects: Quality of life.; Work-life balance.; Time management.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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Grumpy Bird / by Tankard, Jeremy.;
Feeling too grumpy to fly, Bird begins to walk and finds that his mood changes as other animals join him.LSC
Subjects: Mood (Psychology); Emotions; Birds; Animals;
© 2007., Scholastic Press,
Available copies: 1 / Total copies: 2
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