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Restorative yoga : reduce stress, gain energy, and find balance / by Norberg, Ulrica.; Forsman, Sebastian.;
Includes bibliographical references.LSC
Subjects: Yoga.; Well-being.;
Available copies: 1 / Total copies: 1
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Essential well being : a modern guide to using essential oils, in beauty, body, and home rituals / by Panton, Sara,author.;
Subjects: Aromatherapy.; Essences and essential oils; Essences and essential oils; Beauty, personal.;
Available copies: 1 / Total copies: 1
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Well beings : a guide to health in child care / by Leduc, Denis,1947-; Canadian Paediatric Society.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Children; Day care centers; Family day care;
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn about the different emotions that all humans feel. Which are the positive and negative emotions? What techniques can be used to control our emotions so that our emotions don't control us? Which emotions can be managed by deep breathing? Which emotion can be managed best by talking with a friend or family member? The answers to all of these questions and more are covered in depth to give young people several different coping strategies for whatever they are feeling. Detailed graphics and appropriate videos reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Children's films.; Educational films.; Nonfiction films.; Video recordings for the hearing impaired.; Emotional problems of children.; Emotions in children.; Grief in children.; Happiness in children.; Sadness in children.;
For private home use only.
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] : family, friendships, meeting new people / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about relationship building. How do we recognize healthy vs. unhealthy relationships? What are the key components of a healthy relationship? How can we develop and maintain healthy relationships? The answers to all of these questions and more are covered in depth with exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Families.; Friendship.; Interpersonal relations.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] : focus, make the connections, problem solve / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about how to implement critical thinking. What is critical thinking? What is logic? How can we improve our critical thinking and logic skills? What does the acronym SQ3R stand for and how does it help us become critical readers? What does it mean to be a critical listener and a critical speaker? The answers to all of these questions and more are covered in depth with this exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Critical thinking in children.; Critical thinking in adolescence.; Critical thinking.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 0 / Total copies: 1
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We Might As Well Be Dead. by Sinelnikjova, Natalia,film director.; Iacob, Ioana,actor.; Schüttauf, Jörg,actor.; Jahn, Moritz,actor.; Geiger, Pola,actor.; Wuest, Susanne,actor.; Aspect Ratio Films (Firm),dst; Kanopy (Firm),dst;
Ioana Iacob, Jörg Schüttauf, Moritz Jahn, Pola Geiger, Susanne WuestOriginally produced by Aspect Ratio Films in 2022.A high-rise building near the forest is famous for its carefully curated community. When a dog disappears and her daughter refuses to leave the bathroom, security officer Anna faces an absurd battle against an irrational fear, that slowly spreads amongst the residents and rattles this utopia with a view.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.;
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Beyond anxiety : curiosity, creativity, and finding your life's purpose / by Beck, Martha Nibley,1962-author.;
"From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within. We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an "anxiety spiral," a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system -- the parts involved in creativity. Beck provides instructions for engaging the "creativity spiral," in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others -- and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life -- one that can calm and inspire us as individuals and help us become a source of healing for everything around us"--
Subjects: Anxiety.; Conduct of life.; Well-being.;
Available copies: 1 / Total copies: 1
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Wake up grateful : the transformative practice of taking nothing for granted / by Nelson, Kristi,author.; Steindl-Rast, David,writer of foreword.;
"With questions for reflection, daily exercises, and perspective prompts, this book promises profound personal change through the practice of taking nothing for granted"--
Subjects: Gratitude.; Gratitude; Well-being.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 1,280 |