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Results 1 to 10 of 1,425 |

Restorative yoga : reduce stress, gain energy, and find balance / by Norberg, Ulrica.; Forsman, Sebastian.;
Includes bibliographical references.LSC
Subjects: Yoga.; Well-being.;
Available copies: 1 / Total copies: 1
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Essential well being : a modern guide to using essential oils, in beauty, body, and home rituals / by Panton, Sara,author.;
Subjects: Aromatherapy.; Essences and essential oils; Essences and essential oils; Beauty, personal.;
Available copies: 1 / Total copies: 1
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Well beings : a guide to health in child care / by Leduc, Denis,1947-; Canadian Paediatric Society.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Children; Day care centers; Family day care;
Available copies: 0 / Total copies: 1
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My well-being. [videorecording] / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn about the different emotions that all humans feel. Which are the positive and negative emotions? What techniques can be used to control our emotions so that our emotions don't control us? Which emotions can be managed by deep breathing? Which emotion can be managed best by talking with a friend or family member? The answers to all of these questions and more are covered in depth to give young people several different coping strategies for whatever they are feeling. Detailed graphics and appropriate videos reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Children's films.; Educational films.; Nonfiction films.; Video recordings for the hearing impaired.; Emotional problems of children.; Emotions in children.; Grief in children.; Happiness in children.; Sadness in children.;
For private home use only.
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] : family, friendships, meeting new people / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about relationship building. How do we recognize healthy vs. unhealthy relationships? What are the key components of a healthy relationship? How can we develop and maintain healthy relationships? The answers to all of these questions and more are covered in depth with exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Families.; Friendship.; Interpersonal relations.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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My well-being. [videorecording] : focus, make the connections, problem solve / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about how to implement critical thinking. What is critical thinking? What is logic? How can we improve our critical thinking and logic skills? What does the acronym SQ3R stand for and how does it help us become critical readers? What does it mean to be a critical listener and a critical speaker? The answers to all of these questions and more are covered in depth with this exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Critical thinking in children.; Critical thinking in adolescence.; Critical thinking.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 1 / Total copies: 1
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We Might As Well Be Dead. by Sinelnikjova, Natalia,film director.; Iacob, Ioana,actor.; Schüttauf, Jörg,actor.; Jahn, Moritz,actor.; Geiger, Pola,actor.; Wuest, Susanne,actor.; Aspect Ratio Films (Firm),dst; Kanopy (Firm),dst;
Ioana Iacob, Jörg Schüttauf, Moritz Jahn, Pola Geiger, Susanne WuestOriginally produced by Aspect Ratio Films in 2022.A high-rise building near the forest is famous for its carefully curated community. When a dog disappears and her daughter refuses to leave the bathroom, security officer Anna faces an absurd battle against an irrational fear, that slowly spreads amongst the residents and rattles this utopia with a view.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.;
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Dealing with feeling : use your emotions to create the life you want / by Brackett, Marc A.,author.;
Includes bibliographical references."From Marc Brackett, director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives Success in virtually every aspect of life -- career, friendships, love, family -- is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or, did you exhibit grace under pressure and flourish? How you responded likely determined what happened next. But the way we handle our emotions is not, as many believe, a fixed part of ourselves. Rather, it is a set of skills and techniques that must be taught and refined across our lives. Marc Brackett examines his own experiences with emotions, explains the latest science of emotion, and provides a set of practical, evidence-based strategies to help readers use their feelings wisely to nurture healthy relationships, achieve challenging goals, and attain greater wellbeing. At the heart of his message is acceptance; there is no such thing as a bad emotion -- only the ones you don't understand and don't yet know how to direct in positive, intentional ways. We all have the power to decide how we will respond to what life throws at us. By honing our emotion regulation skills, we can increase our chances of achieving success in all facets of our lives. Dealing With Feeling will help you become the best version of yourself"--
Subjects: Self-help publications.; Emotions.; Life skills.; Well-being.;
Available copies: 1 / Total copies: 1
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Humor me : how laughing more can make you present, creative, connected, and happy / by Duffy, Chris(Comedian),author.;
Includes bibliographical references and index."From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller life. Ten years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught the funniest person he's ever met: 11-year-old Gary C. Gary was the school newspaper's official food critic, blasting cafeteria pizza for looking like cardboard and alleging that the baked beans weren't "beany" enough. These days, Duffy is a comedian and the host of a podcast with millions of listeners, but he's never forgotten the joy of laughing with Gary during that bleak Boston winter. Gary taught him that a life without a sense of humor isn't much of a life at all. With curiosity and wit, Duffy takes us on a journey to learn how a good laugh can bring us closer to the good life. When he endeavors to pay more attention to the world around him, he discovers that his once-dreary commute is laugh-out-loud funny: think a rider catching a pigeon with his bare hands and Duffy's very own Russian mystic doppelganger. Using psychology and the wisdom of fellow comedians, Duffy reveals that a sense of humor can turn you into the kind of person others want to be around, someone who can be honest about their flaws without beating themselves up. It can teach us how to show up more generously in our most important relationships and how to handle the most painful parts of life without giving into despair. For anyone who has tried out meditation, a new year's resolution or gratitude practice as a self-improvement strategy, Humor Me offers a fresh and exciting path to greater presence, creativity, connection and joy"--
Subjects: Humor.; Laughter.; Well-being.; Wit and humor.;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 1,425 |