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Decoding boys : new science behind the subtle art of raising sons / by Natterson, Cara Familian,1970-author.;
Includes bibliographical references and index."What is my son doing behind his constantly closed door? What's with his curt responses, impulsiveness, newfound obsession with gaming, and ... that funky smell? As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, which causes confusion about their changing temperaments for boys and their parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns, we respect their increasing "need" for privacy and alone time at their peril. Explaining how modern culture mixes badly with male adolescent biology, she offers science, strategies, scripts, and tips for getting it right"--
Subjects: Boys; Child rearing.; Parent and child.; Teenage boys;
Available copies: 1 / Total copies: 1
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This is how it ends / by Dolan, Eva,author.;
Subjects: Detective and mystery fiction.; Psychological fiction.; Domestic fiction.; Gentrification; Relocation (Housing); Environmental refugees; Homeless families; Murder; Secrecy; Sociology, Urban; Life change events;
Available copies: 1 / Total copies: 1
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Burn : the Burn Boot Camp 5-step strategy for inner and outer strength / by Kline, Devan,author.; Kline, Morgan,author.;
Includes bibliographical references and index."How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five-point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve! Your mind goes where your body leads, not the other way around. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want -- starting right now"--
Subjects: Recipes.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
Available copies: 1 / Total copies: 1
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Better apart : the radically positive way to separate / by Hartley, Gabrielle,author.; Brower, Elena,author.;
Includes bibliographical references."Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
Subjects: Divorce.; Self-actualization (Psychology); Happiness.;
Available copies: 1 / Total copies: 2
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Worthy : how to believe you are enough and transform your life / by Lima, Jamie Kern,author.;
Includes bibliographical references."Imagine what you'd do, if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! Worthy teaches you how, with simple steps that lead to life-changing results!"--
Subjects: Self-help publications.; Conduct of life.; Self-actualization (Psychology); Self-esteem.;
Available copies: 1 / Total copies: 1
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The algebra of wealth : a simple formula for financial security / by Galloway, Scott,1964-author.;
Includes bibliographical references (pages 261-276) and index."A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing a profound rethink, as our lifespans extend and our relationship with work evolves. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In characteristic unvarnished, no-BS style, he explains you what you need to know in order to better your chances for economic security no matter what. Bursting with practical, game-changing advice from one of the world's most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today's wealth game"--
Subjects: Finance, Personal.; Self-actualization (Psychology); Success.; Wealth;
Available copies: 1 / Total copies: 1
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Kiss the red stairs : the Holocaust, once removed / by Lederman, Marsha(Western arts correspondent),author.;
Includes bibliographical references."Marsha Lederman always knew her parents were different, and at five, she learned why: in the kitchen, her mother sat her down and explained about the Holocaust. Decades later, her parents dead and a mother to her own young son, Marsha is reeling in the wake of her divorce. She wants her parents' help, but in their absence, she is gripped by a need to understand the trauma that shaped them, and she begins her own journey into the past, to tell her parents' stories of loss and survival. Kiss The Red Stairs is a compelling memoir of Holocaust survival, inherited trauma, divorce and discovery that will reassure readers as they navigate their own monumental change."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lederman, Marsha (Western arts correspondent); Lederman, Marsha (Western arts correspondent); Children of Holocaust survivors; Children of Holocaust survivors; Divorce; Holocaust survivors; Holocaust, Jewish (1939-1945); Holocaust, Jewish (1939-1945); Psychic trauma.;
Available copies: 1 / Total copies: 1
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Mind magic : the neuroscience of manifestation and how it changes everything / by Doty, James R.(James Robert),1955-author.;
"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly-reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today."--
Subjects: Meditation.; Self-actualization (Psychology); Self-realization.; Visualization.;
Available copies: 1 / Total copies: 1
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Life after death : surviving suicide / by Brockman, Richard,author.;
Includes bibliographical references."When Richard Brockman found his mother's body, the simple narrative of his childhood ended. Life After Death tells the story of a boy who died and of a man who survived when the boy and the man are one and the same. It tells a very personal--yet tragically common--story of irredeemable loss. It tells the story of story itself. How story forms. How it grows. How it changes. How it can be broken. And finally, how sometimes it can be repaired. Now an expert in genetics, epigenetics, and the biology of attachment, Brockman chronicles his evolution from a child overwhelmed by trauma to a man who has struggled to reclaim his past. He lays bare the core of one who is both victim and healer. By weaving together childhood despair and clinical knowledge, Brockman shows how the shattered pieces of the self--though never the same and not without scars--can sometimes be put back together again."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Brockman, Richard.; Psychiatrists; Mothers; Death; Grief; Suicide victims;
Available copies: 1 / Total copies: 1
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