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Live pain-free : eliminate chronic pain without drugs or surgery / by Albert, Lee(Neuromuscular therapist),author.; revision of:Albert, Lee(Neuromuscular therapist).Live pain-free without drugs or surgery.;
"Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia."--Provided by publisher.
Subjects: Chronic pain; Chronic pain; Headache; Neck pain; Shoulder pain; Backache; Knee; Carpal tunnel syndrome; Fibromyalgia; Temporomandibular joint; Sciatica; Thoracic outlet syndrome; Physical therapy.; Massage therapy.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Mind your body : a revolutionary program to release chronic pain and anxiety / by Sachs, Nicole J.,author.; Stracks, John,writer of foreword.;
Includes bibliographical references and index."Learn how uncovering and understanding the puzzle of your mind can transform physical health and heal chronic pain, from psychotherapist and mind-body healer Nicole Sachs"--
Subjects: Self-help publications.; Anxiety; Chronic pain; Mind and body therapies.;
Available copies: 0 / Total copies: 1
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The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the high / by Patel, Rachna,author.; Hinchliffe, Sandra,author.;
An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
Subjects: Cookbooks.; Recipes.; Cannabinoids; Cannabis; Cooking (Oils and fats);
Available copies: 1 / Total copies: 1
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Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
© 2025., Penguin Publishing Group,
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The fibro fix : get to the root of your fibromyalgia and start reversing your chronic pain and fatigue in 21 days / by Brady, David M.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Fibromyalgia.; Fibromyalgia; Fibromyalgia;
Available copies: 1 / Total copies: 1
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Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
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Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--
Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Nurse Jackie. [videorecording] / by Bernstein, Adam,1960-; Best, Eve,1971-; Facinelli, Peter,1973-; Falco, Edie.; Feig, Paul.; Schulze, Paul.; Taylor, Alan,1965-; Wever, Merritt.; Lions Gate Television (Firm); Lionsgate (Firm); Maple Pictures.;
Disc 1. Comfort food -- Twitter -- Candyland -- Apple bong.Disc 2. Caregiver -- Bleeding -- Silly string -- Monkey bits.Disc 3. P.O. box -- Sleeping dogs -- What the day brings -- Years of service.Edie Falco, Eve Best, Peter Facinelli, Paul Schulze, Merritt Weaver.Jackie Peyton is a drug-addicted emergency room nurse in a New York City hospital. For Jackie, every day is a high-wire act of juggling patients, doctors, fellow nurses, and her own indiscretions. In the second season Jackie struggles to keep up as a functioning addict, a loving wife and mother, and a first-class nurse.Canadian Home Video Rating: 14A.DVD, widescreen presentation, 2.0 Dolby Digital, 5.1 Dolby Digital.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Television comedies.; Video recordings for the hearing impaired.;
© c2011., Lionsgate ; Distributed by Maple Pictures,
Available copies: 1 / Total copies: 1
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Nurse Jackie. [videorecording] / by Chestnut, Morris.; Deavere Smith, Anna.; Facinelli, Peter,1973-; Falco, Edie.; Fumusa, Dominic.; Jerins, Ruby.; Schulze, Paul.; Wallem, Stephen.; Wever, Merritt.; Entertainment One (Firm : Canada); Lions Gate Television (Firm); Showtime Networks.;
Edie Falco, Merritt Wever, Peter Facinelli, Anna Deavere Smith, Paul Schulze, Dominic Fumusa, Ruby Jerins, Stephen Wallem, Morris Chestnut.Nurse Jackie Peyton faces her biggest challenge yet as the whole truth about her addiction is seemingly out to everyone. The stakes have never been higher and the question is, can the world's toughest nurse save herself?Canadian Home Video Rating: 14A.DVD, widescreen; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Nurses; Television comedies.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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Nurse Jackie. [videorecording] / by Chestnut, Morris.; Deavere Smith, Anna.; Facinelli, Peter,1973-; Falco, Edie.; Fumusa, Dominic.; Jerins, Ruby.; Schulze, Paul.; Wallem, Stephen.; Wever, Merritt.; Entertainment One (Firm : Canada); Lions Gate Television (Firm); Showtime Networks.;
Edie Falco, Merritt Wever, Peter Facinelli, Anna Deavere Smith, Paul Schulze, Dominic Fumusa, Ruby Jerins, Stephen Wallem, Morris Chestnut.Jackie realizes sobriety is the ultimate cover for getting high, and now she's saving lives at work, taking care of her kids, and her boyfriend is loving the new her. She's got everyone fooled, but what goes up must come down.Canadian Home Video Rating: 14A.DVD, widescreen; 2.0 Dolby Digital; 5.1 Dolby Digital.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Nurses; Television comedies.; Video recordings for the hearing impaired.;
© c2015., Showtime Networks Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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