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A mind spread out on the ground / by Elliott, Alicia,author.;
"A bold and profound work by Haudenosaunee writer Alicia Elliott, A Mind Spread Out on the Ground is a personal and critical meditation on trauma, legacy, oppression and racism in North America. In an urgent and visceral work that asks essential questions about Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight and understanding to the ongoing legacy of colonialism. What are the links between depression, colonialism and loss of language--both figurative and literal? How does white privilege operate in different contexts? How do we navigate the painful contours of mental illness in loved ones without turning them into their sickness? How does colonialism operate on the level of literary criticism? A Mind Spread Out on the Ground is Alicia Elliott's attempt to answer these questions and more. In the process, she engages with such wide-ranging topics as race, parenthood, sexuality, love, mental illness, poverty, sexual assault, gentrification, writing and representation. Elliott makes connections both large and small between the past and present, the personal and political--from overcoming a years-long history with head lice to the way Native writers are treated within the Canadian literary industry; her unplanned teenage pregnancy to the history of dark matter and how it relates to racism in the court system; her childhood diet of Kraft dinner to how systematic oppression is linked to depression in Native communities. With deep consideration and searing prose, Elliott extends far beyond her own experiences to provide a candid look at our past, an illuminating portrait of our present and a powerful tool for a better future."--
Subjects: Native peoples; Racism; Colonization;
Available copies: 2 / Total copies: 2
unAPI

Hardscrabble : the high cost of free land / by Williams, Donna E.;
Includes bibliographical references (p. [189]-197), Internet addresses and index.An examination of British emigration to the Muskoka district of Ontario during the nineteenth century.LSC
Subjects: British; Frontier and pioneer life; British; Land settlement;
© 2013., Dundurn Press,
Available copies: 1 / Total copies: 1
unAPI

Killing the Wittigo : Indigenous culture-based approaches to waking up, taking action, and doing the work of healing : a book for young adults / by Methot, Suzanne,1968-author.; adaptation of (work):Methot, Suzanne,1968-Legacy.;
Includes bibliographical references."An unflinching reimagining of Legacy: Trauma, Story, and Indigenous Healing for young adults. Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior--the ways people adapt to trauma to survive--are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways--and they challenge readers to consider what the dominant society must do to create systemic change. Full of bold graphics and illustration, Killing the Wittigo is a much-needed resource for Indigenous kids and the people who love them and work with them."--
Subjects: Colonization; Colonization; Indigenous peoples; Indigenous peoples; Psychic trauma;
Available copies: 1 / Total copies: 1
unAPI

No cure for being human : (and other truths I need to hear) / by Bowler, Kate,author.;
Kate Bowler believed that life was a series of unlimited choices, only to find that she was stuck in a cancerous body at age 35. In 'No Cure for Being Human', Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern best life now advice industry, which tries to convince us that we can out-eat, out-learn and out-perform our humanness. With dry wit and unflinching honesty, she grapples with her diagnosis, her ambition, and her faith and searches for some kind of peace with her limitations in a culture that says that anything is possible.
Subjects: Biographies.; Autobiographies.; Bowler, Kate,; Cancer; Colon (Anatomy);
Available copies: 1 / Total copies: 1
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Canada and colonialism : an unfinished history / by Reynolds, James I.,author.;
Includes bibliographical references and index."Colonialism endures in Canada today. Dismantling it requires understanding how and why Canada's colonial experience in the British Empire remains unique. While colonies like India were ruled through despotism and violence, Canada's white settler population governed itself while oppressing the Indigenous peoples whose lands they were on. Canada and Colonization shows that this settler-led self-governance is why colonialism is still entrenched in Canadian laws and society to today. Author Jim Reynolds presents a truly compelling account of Canada's colonial coming of age and its impacts on Indigenous peoples, including the internal colonialism behind the Indian Act and those who enforced it. This book also addresses the historical and ongoing Anglo-Canadian support for colonial rule and how this perpetuates colonialism. It is this continuing legacy that the Truth and Reconciliation Commission implored Canada to recognize and address before reconciliation and decolonization could take place. As one of Canada's leading experts in Aboriginal law, author Jim Reynolds highlights the historical underpinnings and contemporary challenges Canada must reckon with to move toward decolonization."--
Subjects: Indigenous peoples; Indigenous peoples; Indigenous peoples;
Available copies: 0 / Total copies: 1
unAPI

Prevention no bloat diet : 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS / by Forsythe, Cassandra E.,author.; Rotchford, Lesley,author.; Prevention (Firm : Emmaus, Pa.);
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Irritable colon; Intestines; Digestive organs;
Available copies: 1 / Total copies: 1
unAPI

The quiet gut cookbook : 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease.
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Digestive organs; Intestines; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs / by Antonsson, Sofia,author.; Hedström, Ellen,translator.; translation of:Antonsson, Sofia.Lugn Mage med grön mat.English.;
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina Smoothie, Roasted Pumpkin Salad with Oatmeal, Quinoa Burger with Coleslaw, Pasta and Eggplant Meatballs, Butter Curry with Chickpeas, Pumpkin, Goat Cheese, and Cranberry Risotto, Kimchi, Fruit Pops, And more!"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Low-carbohydrate diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

Digest this : the 21-day gut reset plan to conquer your IBS / by Ugarte, Bethany,author.;
"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Gastrointestinal system; Irritable colon; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
unAPI

Return to the Moon. by J. Cohen, Douglas,film director.; C. Tarantino, Louis,film director.; Sechler, Craig,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Craig SechlerOriginally produced by Curiosity Stream in 2018.The Apollo equipment has sat abandoned on the lunar surface for over 40 years. Now there is a renewed excitement and drive to return to the moon. This time, not to just plant a flag, but to colonize. How would we accomplish this? And why would we do it?Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Astronomy.; Documentary films.; Physics.; History.; Colonization.; United States. National Aeronautics and Space Administration.; Astrophysics.; Solar system.;
unAPI

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