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Reclaim your life from IBS / by Hunt, Melissa G.;
Includes bibliographical references, Internet address and index.LSC
Subjects: Irritable colon.;
Available copies: 1 / Total copies: 1
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Exploration and colonization / by Bloom, Harold.;
Includes bibliographical references and index.LSC
Subjects: Colonies in literature.; Geography in literature.;
© c2010., Infobase,
Available copies: 1 / Total copies: 1
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Mind your gut : the science-based, whole-body guide to living well with IBS / by Scarlata, Kate,author.; Chey, William D.,writer of foreword.; Riehl, Megan,author.;
Includes bibliographical references and index."IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments-but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holistic approach to IBS. Offering everything from rom science based nutritional interventions, targeted mind gut behavioral strategies (body relaxation methods to stress management skills), as well as key yoga poses to mitigate symptoms, and natural supplements, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS"--
Subjects: Digestive organs; Irritable colon.; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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The IBS elimination diet and cookbook : the low-FODMAP plan for eating well and feeling great / by Catsos, Patsy.; Catsos, Patsy.IBS, free at last!;
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Irritable colon; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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The low-FODMAP solution : put an end to IBS symptoms and abdominal pain / by Cuneo, Cinzia,1956-;
Includes bibliographical references, Internet addresses and index."This book identifies certain carbohydrates, known as FODMAPS, that are poorly digested in the intestine, leading to the pain and discomfort of IBS. This book offers a diet and a lifestyle that will help attain intestinal well-being via a diet that is low in FODMAPS."--Provided by publisher.LSC
Subjects: Irritable colon; Irritable colon; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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Cooking for the sensitive gut : delicious, soothing, healthy recipes for every day / by Ransley, J. K.(Joan K.),1955-author.; Read, Nick,author.;
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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The space barons : Elon Musk, Jeff Bezos, and the quest to colonize the cosmos / by Davenport, Christian,author.;
Includes bibliographical references and index.
Subjects: Biographies.; Bezos, Jeffrey.; Musk, Elon.; Blue Origen (Firm); SpaceX (Firm); Aerospace engineers; Aerospace industries; Industrialists; Space industrialization;
Available copies: 1 / Total copies: 1
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The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders -- with more than 130 deliciously satisfying recipes / by Scarlata, Kate.; Wilson, Dede.;
Includes bibliographical references, Intenet addresses and index.LSC
Subjects: Irritable colon; Gastrointestinal system; Irritable colon; Gastrointestinal system; Cookbooks.;
Available copies: 1 / Total copies: 1
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Tauhou : a novel / by Nuttall, Kōtuku Titihuia,author.;
Includes bibliographical references."Tauhou envisions a shared past between two Indigenous cultures, set on reimagined versions of Vancouver Island and Aotearoa that sit side by side in the ocean. Each chapter in this innovative hybrid novel is a fable, an autobiographical memory, a poem. A monster guards cultural objects in a museum, a woman uncovers her own grave, another woman remembers her estranged father. On rainforest beaches and grassy dunes, sisters and cousins contend with the ghosts of the past--all the way back to when the first foreign ships arrived on their shores. In a testament to the resilience of Indigenous women, the two sides of this family, Coast Salish and Māori, must work together in understanding and forgiveness to heal that which has been forced upon them by colonialism. Tauhou is an ardent search for answers, for ways to live with truth. It is a longing for home, to return to the land and sea."--
Subjects: Experimental fiction.; Novels.; Identity (Philosophical concept); Imaginary places; Māori (New Zealand people); Women; Coast Salish;
Available copies: 1 / Total copies: 1
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Mickey7 / by Ashton, Edward(Science fiction writer),author.;
"The Martian meets Multiplicity in Edward Ashton's high concept science fiction thriller, in which Mickey7, an "expendable," refuses to let his replacement clone Mickey8 take his place. Dying isn't any fun ... but at least it's a living. Mickey7 is an Expendable: a disposable employee on a human expedition sent to colonize the ice world Niflheim. Whenever there's a mission that's too dangerous-even suicidal-the crew turns to Mickey. After one iteration dies, a new body is regenerated with most of his memories intact. After six deaths, Mickey7 understands the terms of his deal...and why it was the only colonial position unfilled when he took it. On a fairly routine scouting mission, Mickey7 goes missing and is presumed dead. By the time he returns to the colony base, surprisingly helped back by native life, Mickey7's fate has been sealed. There's a new clone, Mickey8, reporting for Expendable duties. The idea of duplicate Expendables is universally loathed, and if caught, they will likely be thrown into the recycler for protein. Mickey7 must keep his double a secret from the rest of the colony. Meanwhile, life on Niflheim is getting worse. The atmosphere is unsuitable for humans, food is in short supply, and terraforming is going poorly. The native species are growing curious about their new neighbors, and that curiosity has Commander Marshall very afraid. Ultimately, the survival of both lifeforms will come down to Mickey7. That is, if he can just keep from dying for good"--
Subjects: Science fiction.; Novels.; Cloning; Colonization; Interplanetary voyages; Space colonies;
Available copies: 1 / Total copies: 1
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