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Blooms & dreams : cultivating wellness, generosity & a connection to the land / by Gillingham, Misha,author.;
"One woman's life-changing decision to rebuild a life centered on wellness, generosity, and a connection to the land. Misha Gillingham is a travel writer-turned-farm-girl whose story has won over the hearts of fans worldwide. In Blooms & Dreams, Misha shares the wisdom she has gleaned over the years as she and her family put down roots on Evergreen Acres in the Pacific Northwest. The book shares the story of why she and her family chose the hobby-farm lifestyle; how they got started; the lay of the land (stroll the garden, the pastures, the bocce ball court); the flowers they grow in abundance; the animals and their barns (goats, sheep, alpacas, dogs, and chickens!); the joy of contributing their bounty to the local community; and, lastly, what this transformative lifestyle has meant to Misha as she reflects on one of the most rewarding experiences of her life"--
Subjects: Farms, Small; Gardens;
Available copies: 1 / Total copies: 1
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You are not alone : the NAMI guide to navigating mental health--with advice from experts and wisdom from real people and families / by Duckworth, Ken,author.; National Alliance on Mental Illness.;
Includes bibliographical references and index."Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won't cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This singular resource -- the first book from the National Alliance on Mental Illness, and with all sales proceeds going back to the NAMI community -- is a powerful reminder that help is here, and you are never alone."--Amazon.com.
Subjects: Mental health.; Psychology, Pathological.;
Available copies: 1 / Total copies: 1
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No Jews live here / by Lorinc, John,1963-author.;
Includes bibliographical references."A stolen sign, 'No Jews Live Here,' kept John Lorinc's Hungarian Jewish family alive during the Holocaust. From pre-war Budapest to post-war Toronto, journalist John Lorinc unspools four generations of his Hungarian Jewish family's journey through the Holocaust, the 1956 Revolution, and finally exodus from a country that can't rid itself of its antisemitic demons. This braided saga centers on the writer's eccentric and defiant grandmother, a consummate survivor who, with her love of flashy jewelry and her vicious tongue, was best appreciated from afar. Lorinc also traces the stories of both his grandfathers and his father, all of whom fell victim, in different ways, to the Nazis' genocidal campaign to rid Europe of Jews. This is a deeply reported but profoundly human telling of a vile part of history, told through Lorinc's distinctively astute and compassionate consideration of how cities and cultures work. Set against the complicated and poorly understood background of Hungary's Jewish community, No Jews Live Here is about family stories, and how the narratives of our lives are shaped by our times and historical forces over which we have no control."--
Subjects: Biographies.; Personal narratives.; Lorinc, John, 1963-; Holocaust survivors; Holocaust, Jewish (1939-1945); Jews, Hungarian; Jews;
Available copies: 0 / Total copies: 1
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Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Magnificent rebels : the first romantics and the invention of the self / by Wulf, Andrea,author.;
Includes bibliographical references and index."From the best-selling author of The Invention of Nature comes an exhilarating story about a remarkable group of young rebels-poets, novelists, philosophers-who, through their epic quarrels, passionate love stories, heartbreaking grief, and radical ideas launched Romanticism onto the world stage, inspiring some of the greatest thinkers of the time. When did we begin to be as self-centered as we are today? At what point did we expect to have the right to determine our own lives? When did we first ask the question, How can I be free? It all began in a quiet university town in Germany in the 1790s, when a group of playwrights, poets, and writers put the self at center stage in their thinking, their writing, and their lives. This brilliant circle included the famous poets Goethe, Schiller, and Novalis; the visionary philosophers Fichte, Schelling, and Hegel; the contentious Schlegel brothers; and, in a wonderful cameo, Alexander von Humboldt. And at the heart of this group was the formidable Caroline Schlegel, who sparked their dazzling conversations about the self, nature, identity, and freedom. The French revolutionaries may have changed the political landscape of Europe, but the young Romantics incited a revolution of the mind that transformed our world forever. We are still empowered by their daring leap into the self, and by their radical notions of the creative potential of the individual, the highest aspirations of art and science, the unity of nature, and the true meaning of freedom. We also still walk the same tightrope between meaningful self-fulfillment and destructive narcissism, between the rights of the individual and our responsibilities toward our community and future generations. At the heart of this inspiring book is the extremely modern tension between the dangers of selfishness and the thrilling possibilities of free will"--
Subjects: Biographies.; Personal narratives.; Authors, German; Romanticism; Self in literature.; Self-realization.;
Available copies: 1 / Total copies: 1
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Dear Black child / by Rodaah, Rahma.; Mba Blázquez, Lydia.;
"Lyrical and beautifully illustrated, Dear Black Child is an anthem for young, Black readers<U+2014>one that defiantly centers the endless, joyful possibilities of Black children's futures. Dear Black Child, The universe is vast. So take as much space as you can. Stand in your own light. Wear your crown with pride. Let your name be your flag. Say it loud and say it proud. Wave it until its woven in their mind. From quiet moments in nature and lively school plays, to neighborhood walks and daydreaming in the park, each spread in Dear Black Child depicts Black children standing in their power, taking up their space in the world, making their own sunshine on rainy days, opening their doors to their communities, writing their own stories, and most importantly, being their own, jubilant selves. Rahma Rodaah's words are magical in their musicality. Combined with Lydia Mba's luminous illustrations, Dear Black Child is an inspirational picture book that begs to be read aloud, whether at storytime, bedtime, or even graduation."-- Provided by publisher.LSC
Subjects: Black people; Resilience (Personality trait); Conduct of life; Confidence; Belonging (Social psychology);
Available copies: 1 / Total copies: 1
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The art of simple food II / by Waters, Alice.; Curtan, Patricia.; Kerr, Kelsie.;
Includes bibliographical references and index."For the hundreds of thousands of readers who bought Alice Waters's bestselling and now-classic book The Art of Simple Food, and for supporters of all ages of the sustainable food movement, here is a timely cookbook that centers on Alice's plant-forward way of cooking and puts forth her passion for seasonality and celebrating all vegetables. Alice Waters is the leader of the local, sustainable food movement. While The Art of Simple Food was steeped in general cooking technique, The Art of Simple Food II brings vegetable-forward meals to the table. With 300 seasonal recipes and 300 exquisite line drawings, this follow-up to the revered Art of Simple Food beautifully encompasses Alice's vision for eating what grows in our earth, all year long. This book is for longtime fans of Alice plus the new generation of home cooks who care deeply about the source of their food and who so admire Alice's efforts in the food movement. It is a must-read for home cooks who shop at farmer's markets and supermarket perimeters, and who belong to CSAs, as she guides you on how to choose the best ingredients. And it will be of special interest to those who grow their own food in their kitchens, backyards, or community gardens because gardening information is included. Alice teaches you how to bring the most flavor and versatility to the plants, using familiar and new ingredients. With this book, she empowers you to nourish yourself for a more responsible and rewarding life in the kitchen and at the table"--Provided by publisher.
Subjects: Cooking, American.; Food preferences.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Never give up : a prairie family's story / by Brokaw, Tom,author.;
"Tom Brokaw is known as one of the hardest-working, most successful people in broadcast journalism. His success is attributed to his work ethic, his instinct for identifying the significance of the news in the lives of ordinary people, and his reputation for always showing up for others. In this heartfelt family story, Tom shows the values and lessons he absorbed from his ancestors, parents, and others who settled in South Dakota and worked hard to build lives on the prairie during the first half of the twentieth century. At the center of this story is Red Brokaw, Tom's father, who left school in the third grade. At the end of his life, Red surprised his family by recording his memories about the Brokaw ancestors who obtained land in South Dakota under the Lend-Lease plan and started a hotel called the Brokaw House. As a boy Red worked there, and then on construction jobs, developing a talent for machines. At a high school play, he fell in love with the girl playing the lead, Jean, whose father had lost the family farm during the Depression. They married, and struggled financially. Their son Tom was born in 1940, and two other sons followed. Red had a philosophy: Never give up. Never complain. After the war, Red got his big break. The Army Corps of Engineers began to build great projects, including dams across the Missouri River, magnificent structures like the Fort Randall and the Gavins Point dams. Red rose to become a foreman on the dam project, and the Brokaws moved to towns created to house workers, where the family became part of a vibrant community life"--
Subjects: Biographies.; Brokaw, Red, 1912-1982.; Brokaw, Tom; Broucard family.;
Available copies: 1 / Total copies: 1
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The last honest man : the CIA, the FBI, the Mafia, and the Kennedys--and one senator's fight to save democracy / by Risen, James,author.; Risen, Tom,author.;
Includes bibliographical references and index."In this "gripping ... spectacular piece of reporting" (Ken Burns), a Pulitzer Prize-winning journalist examines Senator Frank Church, the man at the center of numerous investigations into the abuses of power within the American government. For decades now, America's national security state has grown ever bigger, ever more secretive and powerful, and ever more abusive. Only once did someone manage to put a stop to any of it. Senator Frank Church of Idaho was an unlikely hero. He led congressional opposition to the Vietnam War and had become a scathing, radical critic of what he saw as American imperialism around the world. But he was still politically ambitious, privately yearning for acceptance from the foreign policy establishment that he hated and eager to run for president. Despite his flaws, Church would show historic strength in his greatest moment, when in the wake of Watergate he was suddenly tasked with investigating abuses of power in the intelligence community. The dark truths that Church exposed--from assassination plots by the CIA, to links between the Kennedy dynasty and the mafia, to the surveillance of civil rights activists by the NSA and FBI--would shake the nation to its core, and forever change the way that Americans thought about not only their government but also their ability to hold it accountable. Drawing upon hundreds of interviews, thousands of pages of recently declassified documents, and reams of unpublished letters, notes, and memoirs, some of which remain sensitive today, Pulitzer Prize-winning reporter James Risen tells the gripping, untold story of truth and integrity standing against unchecked power--and winning--in The Last Honest Man."--
Subjects: Biographies.; Personal narratives.; Church, Frank, 1924-1984.; Intelligence service; Political corruption;
Available copies: 1 / Total copies: 1
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Life sentence : the brief and tragic career of Baltimore's deadliest gang leader / by Bowden, Mark,1951-author.;
Includes bibliographical references."In this unprecedented deep dive into inner-city gang life, Mark Bowden takes readers inside a Baltimore gang, offers an in-depth portrait of its notorious leader, and chronicles the 2016 FBI investigation that landed eight of its members in prison. Sandtown is one of the deadliest neighborhoods in the world; it earned Baltimore its nickname "Bodymore, Murderland," and was made notorious by David Simon's classic HBO series The Wire. Drug deals dominate street corners, and ruthless, casual violence abounds. Montana Barronette grew up in the center of it all. He was the leader of the gang "Trained to Go," or TTG, and when he was finally arrested and sentenced to life in prison, he had been labeled "Baltimore's Number One Trigger Puller." Under Tana's reign, TTG dominated Sandtown. After a string of murders are linked to TTG, each with dozens of witnesses too intimidated to testify, three detectives set out to put Tana in prison for life. For them, this was never about drugs: it was about serial murder. An acclaimed journalist who spent his youth in the white suburbs of Baltimore, Mark Bowden returns to the city with exclusive access to key FBI files and unprecedented insight into one of the city's deadliest gangs and its notorious leader. As he traces the rise and fall of TTG, Bowden uses wiretapped drug buys, police interviews, undercover videos, text messages, social media posts, trial transcripts, and his own ongoing conversations with Tana's family and community to create the most in-depth account of an inner-city gang ever written. With his signature precision and propulsive narrative, Mark Bowden positions Tana-as a boy, a gang leader, a killer, and now a prisoner-in the context of Baltimore and America, illuminating his path for what it really was: a life sentence"--
Subjects: Biographies.; Personal narratives.; True crime stories.; Barronette, Montana, 1995-; Crime; Gang members; Gangs;
Available copies: 1 / Total copies: 1
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