Search:

Results 11 to 20 of 370 | « previous |

Her heart for a compass : a novel / by Sarah,Duchess of York,1959-author.; Kaye, Marguerite,author.;
Queen Victoria's close friend, the Scottish Duke of Buccleuch, Lady Margaret Montagu Scott is expected to make an advantageous marriage. But Margaret is an impulsive and outspoken girl in a repressive society where women are, quite literally, caged in corsets and required to conform. When Lady Margaret's parents arrange a society marriage for her, she tries to reconcile herself to the match. But shortly before her betrothal is announced, Margaret flees, leaving her parents to explain her sudden absence to an opulent ballroom stuffed with two hundred distinguished guests. Banished from polite society, Margaret throws herself into charitable work and finds strength in a circle of female friends like herself--women intent on breaking the mold, including Queen Victoria's daughter Princess Louise. Margaret resolves to follow her heart--a journey of self-discovery that will take her to Ireland, America, and then back to Britain where she finds the life she was always meant to lead.
Subjects: Historical fiction.; Novels of manners.; Bildungsromans.; Nobility; Women; Female friendship; Man-woman relationships;
Available copies: 2 / Total copies: 3
unAPI

Twelve steps to a compassionate life / by Armstrong, Karen,1944-;
Includes bibliographical references.
Subjects: Compassion; Conduct of life.;
© c2010., Knopf Canada,
Available copies: 1 / Total copies: 1
unAPI

Empathy : turning compassion into action / by Johnston, David L.,author.; Hanington, Brian,1951-author.;
A how-to manual for a world craving kindness, 'Empathy' offers proof of the inherent goodness of people, and shows how exercising the instinct for kindness creates societies that are both smart and caring. Through poignant stories and crisp observations, David Johnston, Canada's 28th Governor General, contends that Everyone has power over some things that other people dont. When they learn ways to turn that power into action, they change the future dramatically. Johnston lives in Ottawa, ON.
Subjects: Empathy.; Social action.;
Available copies: 1 / Total copies: 1
unAPI

Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
unAPI

I am kind : ahimsa, compassion, community / by Edwards, Lisa(Children's author); Prabhat, Sandhya.;
Newborn-4.LSC
Subjects: Kindness; Children;
Available copies: 1 / Total copies: 1
unAPI

How to be loving : while your heart is breaking open and our world is waking up / by LaPorte, Danielle,1969-author.;
"A heart centered life is a reflective life, and when we live more reflectively, we operate less reactively. With her signature relatability, Danielle LaPorte turns self-help right side out. "Don't try to life hack your way through fear-that only creates more fear." And stop suppressing your ego: "It will put up a fight, but the ego just wants to be loved-integrated, not segregated." The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, "We don't need to focus on 'fixing' ourselves. As we focus on living from our heart center, anything that's not in alignment with that light will fall away." Designed with reflective practices and inspirational mini posters, the tone is calm and steady, but there's an urgency to this content. "The heart-mind is our greatest and often most neglected form of intelligence," teaches Danielle. "There's no polarization in the heart space. It can hold fear and compassion, shadow and light-yours and theirs. We're yearning to come into balance with love. It's the antidote to polarization.""--
Subjects: Compassion.; Ego (Psychology); Fear.; Love.;
Available copies: 1 / Total copies: 1
unAPI

The addiction spectrum : a compassionate, holistic approach to recovery / by Thomas, Paul,MD,author.; Margulis, Jennifer,author.;
Includes bibliographical references and index."A life-changing integrative medicine approach to saving ourselves and our loved ones from the country's biggest health crisis and the full spectrum of addiction--including specific strategies for alcohol and opiods"--
Subjects: Integrative medicine.; Substance abuse;
Available copies: 1 / Total copies: 1
unAPI

Deep diversity : a compassionate, scientific approach to achieving racial justice / by Choudhury, Shakil,author.;
Includes bibliographical references and index.
Subjects: Prejudices.; Racism; Racial justice.;
Available copies: 1 / Total copies: 1
unAPI

The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,author.;
Includes bibliographical references and index."An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. Parents who read this book will learn: a teenager's mental health isn't just about "feeling good," it's about having the appropriate feelings at the appropriate time; parents can help their teens regulate those feelings to avoid emotional floods; strategies to keep teens from being overwhelmed by their emotions, so that kids aren't at the mercy of their moods; how to connect with their teens to facilitate open, honest conversations; how to deal with their teens' arguments, risk taking, romance, friendships, social media, and much more. With concrete, relatable explanations embedded in vibrant, real-life anecdotes, The Emotional Lives of Teenagers gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times"--
Subjects: Emotions in adolescence.; Parent and teenager.; Teenagers;
Available copies: 0 / Total copies: 1
unAPI

I am love : a book of compassion / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
A celebration of love in all its forms through a boy who has compassion and acts with tenderness.LSC
Subjects: Compassion; Conduct of life; Love;
Available copies: 1 / Total copies: 1
unAPI

Results 11 to 20 of 370 | « previous |