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Social anxiety for dummies / by Johnson, Laura L. C.,author.;
About 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.
Subjects: Self-help publications.; Anxiety disorders.; Anxiety.; Stress management.;
Available copies: 1 / Total copies: 1
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I am a super girl! / by Greenawalt, Kelly.; Rauscher, Amariah.;
In rhyming text Princess Truly, super girl, uses her super powers to help her friend Lizzie celebrate her cat's first birthday, and when things go a little wrong, she gives Lizzie the confidence to believe that she too is a super girl.Appeals to pre k-1st graders.Reading level grade 1.LSC
Subjects: Stories in rhyme.; Truly, Princess (Fictitious character); African American children; Self-confidence in children; Superheroes; Birthday parties; Friendship;
Available copies: 1 / Total copies: 1
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School of fish / by Yolen, Jane.; Moran, Michael,1957-;
A young fish confidently begins his first day of school, but soon faces fear, anger, and other emotions by counting to ten, thinking of calm seas, and making a new friend.LSC
Subjects: Stories in rhyme.; Fishes; First day of school; Schools;
Available copies: 1 / Total copies: 1
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Fearless / by Woodall, Trinny,author.;
A collection of everything Trinny Woodall has learned during a career dedicated to helping women feel their best. Use is as inspiration to challenge yourself, find your style and to build your self-confidence in a practical and supportive way. Putting on clothes that make you feel great, knowing how to care for your skin, and choosing makeup that enhances your natural beauty are not frivolous extras -- they are outward projections of your energy and confidence. This book includes all the tools you need to understand what suits you and will bring you joy. Woodall also shares the elements that will make you feel more confident on the inside, the things that will help you to navigate life's challenges and have faith in yourself and your choices.
Subjects: Beauty, Personal.; Clothing and dress.; Clothing and dress; Cosmetics.; Self-actualization (Psychology) in women.; Self-confidence.; Skin; Women;
Available copies: 1 / Total copies: 1
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Ace and the misfits / by Kawooya, Eddie,author.;
"New to Canada, Ace is battling ignorance, bullying, and a new culture. Now he seeks to regain his confidence and show himself he has the tools to make it in his new life. In his debut novel, Eddie Kawooya presents a fish-out-of-water story of immigration and the pains and joys of integration into a new and sometimes frightening environment. Arriving in Canada, Ace finds himself living in a basement apartment, having to integrate into a new community where he is the "African." Struggling with his grades and his self worth, he finds ignorance and bullying at school until he falls in with a crew of international misfits who understand what he's going through. With their support, Ace starts to regain the confidence he lost in the move and his subsequent troubles. He wants to show himself and his misfit friends that he has the tools to make it in his new life. This book tackles self esteem and how it can be easily lost when one feels alone. At the core of this story is the isolation a child feels after his world is snatched from him, and the journey of self worth and self confidence he must undertake to rise above it."--4.8.012-018.HL710L.
Subjects: High interest-low vocabulary books.; Novels.; Young adult fiction.; Belonging (Social psychology); Bullying; Confidence; Friendship; Immigrants; Prejudices; Racism; Self-esteem; Social integration; Ugandans; Belonging; Bullies and bullying; Friendship; Immigrants; Prejudices; Racism; Self-confidence; Self-esteem; Social integration; Ugandans;
Available copies: 1 / Total copies: 1
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I color myself different / by Kaepernick, Colin,1987-; Wilkerson, Eric.;
LSC
Subjects: Kaepernick, Colin, 1987-; African American children; Adopted children; Race awareness; Individuality; Self-esteem; Self-acceptance; Self-confidence in children;
Available copies: 1 / Total copies: 1
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The core 4 : embrace your body, own your power / by Gaudreau, Stephanie,author.;
Includes bibliographical references."A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--
Subjects: Nutrition.; Physical fitness.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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My little sweet boy / by Duff, Hilary,1987-; Garrity-Riley, Kelsey.;
Inspired by her own experience as a mother, author Hilary Duff presents this empowering picture book in which she invites boys to live freely, speak confidently and imagine the future.
Subjects: Picture books.; Boys; Courage; Self-actualization (Psychology); Conduct of life;
Available copies: 1 / Total copies: 1
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Out into the big wide lake / by Harbridge, Paul.; Bisaillon, Josée.;
Kate, a young girl with Down syndrome, visits her grandparents at their lakeside home, and gains confidence and independence after helping her grandfather deliver groceries and then learning to pilot the boat on her own when he becomes ill.LSC
Subjects: Down syndrome; Grandparents; Grandparent and child; Boats and boating; Groceries; Self-confidence; Autonomy (Psychology);
Available copies: 1 / Total copies: 1
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From my head to my toes / by Raisman, Aly,1994-; Jackson, Bea.;
"Introduces young readers to the topics of consent and bodily autonomy in a positive way. Cheerful and informative, this story focuses on the powerful message of self-love. [The author's] words are paired with expert-vetted resources, giving adults the tools to begin having these essential conversations with kids from a young age"--Publisher.
Subjects: Picture books.; Boundaries (Psychology); Choice (Psychology); Conduct of life; Personal space; Body image in children; Self-esteem in children; Self-confidence in children; Self-acceptance;
Available copies: 1 / Total copies: 1
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