Search:

Results 141 to 150 of 311 | « previous |

The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
unAPI

All this twisted glory / by Mafi, Tahereh,author.;
"As the long-lost heir to the Jinn throne, Alizeh has finally found her people--and she might've found her crown. Cyrus, the mercurial ruler of Tulan, has offered her his kingdom in a twisted exchange: one that would begin with their marriage and end with his murder. Cyrus's dark reputation precedes him; all the world knows of his blood-soaked past. Killing him should be easy--and accepting his offer might be the only way to fulfill her destiny and save her people. But the more Alizeh learns of him, the more she questions whether the terrible stories about him are true. Ensnared by secrets, Cyrus has ached for Alizeh since she first appeared in his dreams many months ago. Now that he knows those visions were planted by the devil, he can hardly bear to look at her--much less endure her company. But despite their best efforts to despise each other, Alizeh and Cyrus are drawn together over and over with an all-consuming thirst that threatens to destroy them both. Meanwhile, Prince Kamran has arrived in Tulan, ready to exact revenge."-013+.Grades 10-12.
Subjects: Fantasy fiction.; Young adult fiction.; Novels.; Inheritance and succession; Interpersonal relations; Jinn; Kings and rulers; Man-woman relationships; Princes; Revenge; Genies; Inheritance and succession; Interpersonal relations; Kings, queens, rulers, etc.; Man-woman relationships; Princes; Revenge;
Available copies: 1 / Total copies: 1
unAPI

The audacity of relevance : critical conversations on the future of arts and culture / by Sarian, Alex,author.;
"The 2009 economic recession exposed the fragility and declining relevance of the arts world. Ten years later, the COVID-19 pandemic proved that we hadn't learned our lesson. When -- not if -- we experience the next seismic shift, will we know how to lead or will we be held hostage by antiquated ways of thinking and ultimately witness the self-inflicted demise of our institutions? At the core of Alex Sarian's career is the conviction that cultural organizations must embrace a greater civic mandate and be humble enough to sustain a new kind of business model -- one based on relevance. Throughout The Audacity of Relevance, Sarian and leaders from across industries discuss the democratization of philanthropy, the dangerous disregard of modern consumer behavior, the urgent need to commit to social justice and reconciliation, and other topics that need our immediate attention if we are to reverse the historical gatekeeping of arts organizations. Whether you are a seasoned arts executive or an aspiring museum professional, a casual theater-goer or a regular at the ballet, the principles and anecdotes in these conversations will inspire you to see the world of culture's endless possibilities for reinvention."--
Subjects: Arts; Leadership.;
Available copies: 1 / Total copies: 1
unAPI

City of likes : a novel / by Mollen, Jenny,1979-author.;
Megan Chernoff is a talented but unemployed copywriter in an identity crisis after the birth of her second child. Seeking a fresh start, she and her family move to New York City, where she meets Daphne Cole-a gorgeous, stylish, well-known momfluencer. To Meg's surprise and delight, Daphne shows an inordinate amount of interest in Meg, showering her with compliments, attention, gifts, and all the perks that come with having a massive digital platform. Before she knows it, Meg finds herself immersed in Daphne's world-hobnobbing at exclusive power mama supper clubs, partaking in fancy wellness rituals, and reveling in the external validation she gets from her followers who grow daily by the thousands. Her friendship with Daphne, as well as the world she's been granted access to, is intoxicating and all-consuming. But is it authentic? When Meg realizes she's losing track of what matters most-her relationship with her sons and her husband-the deep cracks in Daphne's carefully curated façade are finally exposed. It's up to Meg to find her way back to her real life. But first she must determine what "real" even means.
Subjects: Psychological fiction.; Novels.; Female friendship; Self-presentation; Social media; Social media;
Available copies: 1 / Total copies: 1
unAPI

The Mediatrician's guide : a joyful approach to raising healthy, smart, kind kids in a screen-saturated world / by Rich, MichaelProfessor of Pediatrics,author.; Barker, Teresa,author.;
Includes bibliographical references and index.In this comprehensive reference, Dr. Michael Rich, dubbed the Mediatrician thanks to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, offers a science-backed approach to give parents the confidence they need to raise a child well in the digital age. Dr. Rich presents a compassionate and encouraging look at the reality of growing up in a screen-saturated world. You won't find fear-mongering here-just accessible explanations, case studies, and practical tips you need to help your kids thrive in a technology-rich environment and emerge as happy, well-informed, empathetic adults. Backed by evidence as well as decades of professional and personal practice, 'The Mediatrician's Guide' will give you peace of mind and your kids much-needed tools to navigate digital media for the rest of their lives.
Subjects: Child rearing.; Internet and children.; Internet and teenagers.; Parenting.; Smartphones and children.; Technology and children.; Digital media;
Available copies: 1 / Total copies: 1
unAPI

Toxic game / by Feehan, Christine,author.;
"#1 New York Times bestselling author Christine Feehan takes readers into the hot zone in this pulse-pounding GhostWalker novel. On a rescue mission in the heart of the Indonesian jungle, Dr. Draden Freeman and his GhostWalker team need to extract the wounded as quickly as possible--or risk spreading a deadly virus unleashed by a terrorist cell. When Draden gets infected he forces his team to leave him behind. He won't risk exposing anyone else. He intends to find the ones responsible and go out in a blaze of glory ... Shylah Cosmos's mission is to track the virus and remain unseen. Her enhanced senses tell her that the gorgeous man eradicating the terrorists one by one is a GhostWalker--and his lethal precision takes her breath away. When he's hit by a lucky shot she can't stop herself from stepping in, not knowing that by saving his life she's exposed herself to the virus ... There's no telling how much time Draden and Shylah have left. Racing to find a cure, they quickly realize that they've found their perfect partner just in time to lose everything. But even as the virus threatens to consume their bodies, they've never felt more alive"--
Subjects: Romance fiction.; Paranormal fiction.; Virus diseases; Rescue work; Man-woman relationships;
Available copies: 1 / Total copies: 1
unAPI

As time goes by : a novel / by Clark, Mary Higgins,author.;
"Television journalist Delaney Wright is on the brink of stardom after she begins covering a sensational murder trial for the six p.m. news. She should be thrilled, yet her growing desire to locate her birth mother consumes her thoughts. When Delaney's friends Alvirah Meehan and her husband Willy offer to look into the mystery surrounding her birth, they uncover a shocking secret they do not want to reveal. On trial for murder is Betsy Grant, widow of a wealthy doctor who had been an Alzheimer's victim for eight years. When her once-upon-a-time celebrity lawyer urges her to accept a plea bargain, Betsy refuses: she will go to trial to prove her innocence. Betsy's stepson, Alan Grant, bides his time nervously as the trial begins. His substantial inheritance hangs in the balance--his only means of making good on payments he owes his ex-wife, his children, and increasingly angry creditors. As the trial unfolds, and the damning evidence against Betsy piles up, Delaney is convinced that Betsy is not guilty and frantically tries to prove her innocence. A true classic from Mary Higgins Clark, As Time Goes By is a thrilling read by a master of the genre"--Provided by publisher.
Subjects: Legal stories.; Suspense fiction.; Mystery fiction.; Journalists;
Available copies: 1 / Total copies: 2
unAPI

Funny because it's true : how The Onion created modern American news satire / by Wenc, Christine,author.;
Includes bibliographical references."The real truth behind the original fake news with this in-depth history of beloved humor publication, The Onion. In 1988, a band of University of Wisconsin-Madison undergrads and dropouts began publishing a free weekly newspaper with no editorial stance other than "You Are Dumb." Just wanting to make a few bucks, they wound up becoming the bedrock of modern satire over the course of twenty years, changing the way we consume both our comedy and our news. The Onion served as a hilarious and brutally perceptive satire of the absurdity and horrors of late twentieth-century American life and grew into a global phenomenon. Now, for the first time, the full history of the publication is told by one of its original staffers, author and historian Christine Wenc. Through dozens of interviews, Wenc charts The Onion's rise, its position as one of the first online humor sites, and the way it influenced television programs like The Daily Show and The Colbert Report. Funny Because It's True peels back the layers to reveal how a group of young misfits from flyover country unintentionally created a cultural phenomenon"--
Subjects: Onion (Madison, Wis.); Journalism; News Web sites; Popular culture; American wit and humor;
Available copies: 1 / Total copies: 1
unAPI

A Song for Issy Bradley / by Bray, Carys;
Subjects: Mormons; Domestic Fiction;
© c2014, Ballantine Books
Available copies: 0 / Total copies: 2
unAPI

Once there were wolves / by McConaghy, Charlotte,author.;
"From the author of the beloved national bestseller Migrations, a #1 IndieNext pick, a gorgeous and pulse-pounding new novel set in the wild Scottish Highlands. Inti Flynn arrives in Scotland with her twin sister, Aggie, to lead a team of biologists tasked with reintroducing fourteen gray wolves into the remote Highlands. She hopes to heal not only the dying landscape, but Aggie, too, unmade by the terrible secrets that drove the sisters out of Alaska. Inti is not the woman she once was, either, changed by the harm she's witnessed-inflicted by humans on both the wild and each other. Yet as the wolves surprise everyone by thriving, Inti begins to let her guard down, even opening herself up to the possibility of love. But when a farmer is mauled to death, Inti knows where the town will lay blame. Unable to accept her wolves could be responsible, Inti makes a reckless decision to protect them. But if the wolves didn't make the kill, then is something more sinister at play? Charlotte McConaghy's Once There Were Wolves is the unforgettable story of a woman desperate to save the creatures she loves-if she isn't consumed by a wild that was once her refuge"--
Subjects: Sisters; Biologists; Wolves; Human-animal relationships;
Available copies: 0 / Total copies: 2
unAPI

Results 141 to 150 of 311 | « previous |