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The meaning of beer : how our pursuit of the perfect pint built the world / by Garrett, Jonny,author.;
Includes bibliographical references (page 299) and index."What's the oldest and most consumed alcoholic beverage on earth? Beer, of course. And it might just be one of our more important inventions. Since its creation thirteen thousand years ago, our love of beer has shaped everything from religious ceremonies to advertising, and architecture to bioengineering. The people who built the pyramids were paid in ale; the first fridge was built for beer, not food; bacteria was discovered while investigating sour beer; Germany's beer halls hosted Hitler's rise to power; and brewer's yeast may yet be the answer to climate change. In The Meaning of Beer, award-winning beer writer Jonny Garrett tells the stories of these incredible human moments and inventions, taking readers to some of the best-known beer destinations in the world -- Munich and Oktoberfest, Carlsberg Brewery's historic laboratory, St. Louis and the home of Budweiser -- as well as those lesser known, from a five-thousand-year-old brewery in the Egyptian desert to Arctic Svalbard, home to the world's most northerly pub. Ultimately, this is not a book about how we made beer, but how beer made us"--
Subjects: Beer.; Beer; Beer;
Available copies: 0 / Total copies: 1
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Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
Available copies: 1 / Total copies: 1
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The ashes of London / by Taylor, Andrew,1951 October 14-author.;
From the No.1 best-selling author of The American Boy and The Silent Boy comes a brand new historical thriller set during the time of the Great Fire of London. The first of an exciting new series of novels. London, September 1666. The Great Fire rages through the city, consuming everything in its path. Even the impregnable cathedral of St. Paul's is engulfed in flames and reduced to ruins. Among the crowds watching its destruction is Richard Marwood, son of a disgraced printer, and reluctant government informer. In the aftermath of the fire, a semi-mummified body is discovered in the ashes of St. Paul's, in a tomb that should have been empty. The man's body has been mutilated and his thumbs have been tied behind his back - the sign of a Regicide, one of those who signed Charles I's death warrant. Under orders from the government, Marwood is tasked with hunting down the killer across the devastated city. But at a time of dangerous internal dissent and the threat of foreign invasion, Marwood finds his investigation leads him into treacherous waters - and across the path of a determined, beautiful and vengeful young woman.
Subjects: Detective and mystery stories.; Mystery fiction.; Great Fire, London, England, 1666; Murder;
Available copies: 1 / Total copies: 1
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Red war [sound recording] / by Mills, Kyle,1966-author.; Guidall, George,narrator.; Flynn, Vince,1966-2013,creator.; Simon & Schuster Audio (Firm),publisher.;
Read by George Guidall."The #1 New York Times bestselling series returns with Mitch Rapp racing to prevent Russia's gravely ill leader from starting a full-scale war with NATO. When Russian president Maxim Krupin discovers that he has inoperable brain cancer, he's determined to cling to power. His first task is to kill or imprison any of his countrymen who can threaten him. Soon, though, his illness becomes serious enough to require a more dramatic diversion--war with the West. Upon learning of Krupin's condition, CIA director Irene Kennedy understands that the US is facing an opponent who has nothing to lose. The only way to avoid a confrontation that could leave millions dead is to send Mitch Rapp to Russia under impossibly dangerous orders. With the Kremlin's entire security apparatus hunting him, he must find and kill a man many have deemed the most powerful in the world. Success means averting a war that could consume all of Europe. But if his mission is discovered, Rapp will plunge Russia and America into a conflict that neither will survive."--
Subjects: Thrillers (Fiction); Spy fiction.; Audiobooks.; Political fiction.; Rapp, Mitch (Fictitious character); United States. Central Intelligence Agency; Intelligence officers;
Available copies: 1 / Total copies: 1
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Lightning shell : people of Cahokia / by Gear, W. Michael,author.; Gear, Kathleen O'Neal,author.;
"Lightning Shell marks the dramatic conclusion to the People of Cahokia sub-series by bestselling authors W. Michael and Kathleen O'Neal Gear. Spotted Wrist's squadrons are about to launch an assault on Evening Star Town. Meanwhile, the new Keeper's loyal squadrons have taken control of central Cahokia. Blue Heron's enemies have declared her dead, a supposed victim of the fire that consumed her palace. She's alive and in the end it will be her wits, Seven Skull Shield's licentious cunning, and a desperate gamble that determine who lives and who dies in Cahokia. Meanwhile, in the distant east, a desperate three-way race is underway. Walking Smoke--the Lightning Shell witch--hastens to make his way back to Cahokia, understanding that the cure for his impotence lies atop Morning Star's Mound. Night Shadow Star means to stop him before he can get to Morning Star. Following in her wake, Fire Cat is merciless. He will stop at nothing to ensure that it is he, not Night Shadow Star, who pays the ultimate price. The final showdown will shake Cahokia to its roots, and nothing will be the same again"--
Subjects: Action and adventure fiction.; Historical fiction.; Novels.; Indigenous peoples; Witches;
Available copies: 1 / Total copies: 1
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The farm : a novel / by Ramos, Joanne,author.;
Nestled in New York's Hudson Valley is a luxury retreat boasting every amenity: organic meals, personal fitness trainers, daily massages--and all of it for free. In fact, you're paid big money to stay here--more than you've ever dreamed of. The catch? For nine months, you cannot leave the grounds, your movements are monitored, and you are cut off from your former life while you dedicate yourself to the task of producing the perfect baby. For someone else. Jane, an immigrant from the Philippines, is in desperate search of a better future when she commits to being a "Host" at Golden Oaks--or the Farm, as residents call it. But now pregnant, fragile, consumed with worry for her family, Jane is determined to reconnect with her life outside. Yet she cannot leave the Farm or she will lose the life-changing fee she'll receive on the delivery of her child. Gripping, provocative, heartbreaking, The Farm pushes to the extremes our thinking on motherhood, money, and merit and raises crucial questions about the trade-offs women will make to fortify their futures and the futures of those they love.
Subjects: Domestic fiction.; Surrogate mothers; Women immigrants;
Available copies: 1 / Total copies: 1
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The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 0 / Total copies: 1
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All this twisted glory / by Mafi, Tahereh,author.;
"As the long-lost heir to the Jinn throne, Alizeh has finally found her people--and she might've found her crown. Cyrus, the mercurial ruler of Tulan, has offered her his kingdom in a twisted exchange: one that would begin with their marriage and end with his murder. Cyrus's dark reputation precedes him; all the world knows of his blood-soaked past. Killing him should be easy--and accepting his offer might be the only way to fulfill her destiny and save her people. But the more Alizeh learns of him, the more she questions whether the terrible stories about him are true. Ensnared by secrets, Cyrus has ached for Alizeh since she first appeared in his dreams many months ago. Now that he knows those visions were planted by the devil, he can hardly bear to look at her--much less endure her company. But despite their best efforts to despise each other, Alizeh and Cyrus are drawn together over and over with an all-consuming thirst that threatens to destroy them both. Meanwhile, Prince Kamran has arrived in Tulan, ready to exact revenge."-013+.Grades 10-12.
Subjects: Fantasy fiction.; Young adult fiction.; Novels.; Inheritance and succession; Interpersonal relations; Jinn; Kings and rulers; Man-woman relationships; Princes; Revenge; Genies; Inheritance and succession; Interpersonal relations; Kings, queens, rulers, etc.; Man-woman relationships; Princes; Revenge;
Available copies: 0 / Total copies: 1
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The audacity of relevance : critical conversations on the future of arts and culture / by Sarian, Alex,author.;
"The 2009 economic recession exposed the fragility and declining relevance of the arts world. Ten years later, the COVID-19 pandemic proved that we hadn't learned our lesson. When -- not if -- we experience the next seismic shift, will we know how to lead or will we be held hostage by antiquated ways of thinking and ultimately witness the self-inflicted demise of our institutions? At the core of Alex Sarian's career is the conviction that cultural organizations must embrace a greater civic mandate and be humble enough to sustain a new kind of business model -- one based on relevance. Throughout The Audacity of Relevance, Sarian and leaders from across industries discuss the democratization of philanthropy, the dangerous disregard of modern consumer behavior, the urgent need to commit to social justice and reconciliation, and other topics that need our immediate attention if we are to reverse the historical gatekeeping of arts organizations. Whether you are a seasoned arts executive or an aspiring museum professional, a casual theater-goer or a regular at the ballet, the principles and anecdotes in these conversations will inspire you to see the world of culture's endless possibilities for reinvention."--
Subjects: Arts; Leadership.;
Available copies: 1 / Total copies: 1
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City of likes : a novel / by Mollen, Jenny,1979-author.;
Megan Chernoff is a talented but unemployed copywriter in an identity crisis after the birth of her second child. Seeking a fresh start, she and her family move to New York City, where she meets Daphne Cole-a gorgeous, stylish, well-known momfluencer. To Meg's surprise and delight, Daphne shows an inordinate amount of interest in Meg, showering her with compliments, attention, gifts, and all the perks that come with having a massive digital platform. Before she knows it, Meg finds herself immersed in Daphne's world-hobnobbing at exclusive power mama supper clubs, partaking in fancy wellness rituals, and reveling in the external validation she gets from her followers who grow daily by the thousands. Her friendship with Daphne, as well as the world she's been granted access to, is intoxicating and all-consuming. But is it authentic? When Meg realizes she's losing track of what matters most-her relationship with her sons and her husband-the deep cracks in Daphne's carefully curated façade are finally exposed. It's up to Meg to find her way back to her real life. But first she must determine what "real" even means.
Subjects: Psychological fiction.; Novels.; Female friendship; Self-presentation; Social media; Social media;
Available copies: 1 / Total copies: 1
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