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The twelve monotasks : do one thing at a time to do everything better / by Wine, Thatcher,1972-author.;
Includes bibliographical references and index.Neurological research repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more errorprone. In fact, we are wired to monotask - to give dedicated focus to one task at a time. In 'The Twelve Monotasks', Thatcher Wine breaks down 12 everyday activities to strengthen our monotasking muscle so that we can rebuild and expand our attention spans. And in the end, it makes us happier, more productive, and more present - in all aspects of our lives.
Subjects: Discipline.; Mental discipline.; Self-control.;
Available copies: 1 / Total copies: 1
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Take control of your cancer risk / by Whyte, John,author.;
Includes bibliographical references and index."From WebMD, the world's largest provider of trusted health information, learn how to reduce your cancer risk, and change your mindset from I hope I don't get cancer to I can prevent cancer"--
Subjects: Cancer;
Available copies: 1 / Total copies: 1
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Arduino for arduinians : 70 projects for the experienced programmer / by Boxall, John,1975-author.;
"This book is for readers who have mastered the basics of Arduino programming and want to take their skills to the next level. There are 70 projects with step-by-step instructions to teach new techniques and topics related to the Arduino microcontroller platform"--
Subjects: Arduino (Programmable controller); Microcontrollers;
Available copies: 1 / Total copies: 1
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Six sigma demystified / by Keller, Paul A. (Paul Andrew).;
Includes bibliographical references and index.
Subjects: Six sigma (Quality control standard);
© c2011., McGraw-Hill,
Available copies: 1 / Total copies: 1
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Tom Clancy command and control / by Cameron, Marc,author.; Clancy, Tom,1947-2013,creator.;
"For a century, the Panama Canal has served as the path between the seas. Control of this vital waterway is the difference between free trade and chaos in world markets. So when Panamanian President Rafael Botero asks for a show of support against the socialist opposition, his old friend President Jack Ryan can't turn down an invitation to visit the country, but what seems like an ordinary opportunity to preach the values of democracy quickly turns into a nightmare when a full-blown coup d'état erupts. President Ryan and his Secret Service team are cut off and out of communication. In Washington, the Vice President is coordinating a military response, but there's still one more obstacle. One of the main forces behind the coup is the ruthless criminal organization known as the Camarilla. They've had their tentacles deep inside the plot to overthrow the government. All of their hard work has just presented them with an unexpected opportunity they can't resist - the chance to kill President Jack Ryan"--
Subjects: Thrillers (Fiction); Political fiction.; Novels.; Ryan, Jack, Sr. (Fictitious character); Assassins; Presidents;
Available copies: 2 / Total copies: 2
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Tom Clancy command and control [text (large print)] / by Cameron, Marc,author.; Clancy, Tom,1947-2013,creator.;
"For a century, the Panama Canal has served as the path between the seas. Control of this vital waterway is the difference between free trade and chaos in world markets. So when Panamanian President Rafael Botero asks for a show of support against the socialist opposition, his old friend President Jack Ryan can't turn down an invitation to visit the country, but what seems like an ordinary opportunity to preach the values of democracy quickly turns into a nightmare when a full-blown coup d'état erupts. President Ryan and his Secret Service team are cut off and out of communication. In Washington, the Vice President is coordinating a military response, but there's still one more obstacle. One of the main forces behind the coup is the ruthless criminal organization known as the Camarilla. They've had their tentacles deep inside the plot to overthrow the government. All of their hard work has just presented them with an unexpected opportunity they can't resist - the chance to kill President Jack Ryan"--
Subjects: Thrillers (Fiction); Large print books.; Political fiction.; Novels.; Ryan, Jack, Sr. (Fictitious character); Assassins; Presidents;
Available copies: 1 / Total copies: 1
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Tom Clancy command and control [sound recording] / by Cameron, Marc,author.; Brick, Scott,narrator.; Clancy, Tom,1947-2013,creator.; Random House Audio Publishing,publisher.;
Read by Scott Brick."For a century, the Panama Canal has served as the path between the seas. Control of this vital waterway is the difference between free trade and chaos in world markets. So when Panamanian President Rafael Botero asks for a show of support against the socialist opposition, his old friend President Jack Ryan can't turn down an invitation to visit the country, but what seems like an ordinary opportunity to preach the values of democracy quickly turns into a nightmare when a full-blown coup d'état erupts. President Ryan and his Secret Service team are cut off and out of communication. In Washington, the Vice President is coordinating a military response, but there's still one more obstacle. One of the main forces behind the coup is the ruthless criminal organization known as the Camarilla. They've had their tentacles deep inside the plot to overthrow the government. All of their hard work has just presented them with an unexpected opportunity they can't resist - the chance to kill President Jack Ryan"--
Subjects: Audiobooks.; Novels.; Political fiction.; Thrillers (Fiction); Ryan, Jack, Sr. (Fictitious character); Assassins; Presidents;
Available copies: 1 / Total copies: 1
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Take control of your diabetes risk / by Whyte, John J.,1966-author.;
Includes bibliographical references and index.From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.
Subjects: Recipes.; Diabetes; Diabetes; Type 2 diabetes; Type 2 diabetes;
Available copies: 1 / Total copies: 1
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Arduino for dummies / by Nussey, John,author.;
Subjects: Arduino (Programmable controller); Programmable controllers.;
Available copies: 1 / Total copies: 2
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The 30 day sobriety solution : how to cut back or quit drinking in the privacy of your own home / by Canfield, Jack,1944-author.; Andrews, Dave,1972-author.;
Includes bibliographical references and index."Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--Provided by publisher.
Subjects: Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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