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Take control of your diabetes risk / by Whyte, John J.,1966-author.;
Includes bibliographical references and index.From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.
Subjects: Recipes.; Diabetes; Diabetes; Type 2 diabetes; Type 2 diabetes;
Available copies: 1 / Total copies: 1
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Arduino for dummies / by Nussey, John,author.;
Subjects: Arduino (Programmable controller); Programmable controllers.;
Available copies: 1 / Total copies: 1
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The 30 day sobriety solution : how to cut back or quit drinking in the privacy of your own home / by Canfield, Jack,1944-author.; Andrews, Dave,1972-author.;
Includes bibliographical references and index."Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--Provided by publisher.
Subjects: Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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The Arduino inventor's guide : learn electronics by making 10 awesome projects / by Huang, Brian.; Runberg, Derek.; SparkFun Electronics.;
Includes Internet addresses."A hands-on introduction to exploring electronics with Arduino for beginners"--Provided by publisher.LSC
Subjects: Arduino (Programmable controller); Electronics;
Available copies: 1 / Total copies: 1
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Scientific Secrets for Self-Control. by Nathan DeWall, C.,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
C. Nathan DeWallOriginally produced by The Great Courses in 2013.Having the mental fortitude to reach your goals seems forever unattainable. But here's the truth: Greater willpower and lasting success are well within your reach. SCIENTIFIC SECRETS FOR SELF-CONTROL is your guide to understanding—and mastering—the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.Mode of access: World Wide Web.
Subjects: Documentary films.; Psychology.; Social sciences.; Instructional films.; Health.; Documentary films.; Self-help techniques.; Life skills.;
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This book is out of control! / by Byrne, Richard,1963-;
Ben wants to show Bella how his remote controlled fire engine works, but the buttons are not working properly and strange things are happening to Bella's dog.LSC
Subjects: Humorous fiction.; Remote control; Books; Dogs;
Available copies: 0 / Total copies: 1
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Discipline is destiny : the power of self-control / by Holiday, Ryan,author.;
"In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves--one's emotions, one's thoughts, one's actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness"--
Subjects: Conduct of life.; Self-control.; Stoics.;
Available copies: 1 / Total copies: 1
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DIY RC airplanes from scratch : the Brooklyn Aerodrome bible for hacking the skies / by Baldwin, Breck.;
LSC
Subjects: Airplanes; Airplanes; Airplanes;
© c2013., McGraw Hill Education,
Available copies: 1 / Total copies: 1
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Bottle of lies : the inside story of the generic drug boom / by Eban, Katherine,author.;
Includes bibliographical references and index.
Subjects: Generic drugs; Drug adulteration.;
Available copies: 1 / Total copies: 1
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Master of me : the secret to controlling your narrative / by Palmer, Keke,author.;
Includes bibliographical references."Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born -- everything she worked for in life that she felt granted her what she wanted now also reminded her that "life is going to life" and throw curveballs regardless of what you deserve. It was in this realization that her understanding of value changed: "Real value doesn't come from what you experience in the world but from how you manage yourself in the midst of those storms." She found herself asking, Where do I find my power? How do I master myself? In her own raw and intimate words, Keke talks about everything from her struggles with boundaries to unconditional love, forgiveness, and worthiness. "Don't block your blessings and potential opportunities by allowing the voices of other people to influence your actions," she says. "How you're choosing to set yourself up for success is between you and the person looking back at you in the mirror." Throughout the book, Keke also poses readers with the questions needed to get them through their own challenging times by sharing personal stories and lessons she's learned along the way. She gets candid about the tools she's developed to take the reins, harness her vulnerability, and recognize ownership in the narrative of her life -- which allowed her to turn personal power into major power. In this exhilarating, deeply poignant, and often laugh-out-loud book, Lauren Keyana Palmer gets real about life, work, love, and belief. These pages will encourage readers to empower themselves with the truth, leverage their currency, and find the keys to master themselves and the art of alchemy. Keke writes. "You are not on anyone else's timeline, only your own." The result is a tour de force. They said, "Jack of all Trades, Master of None." She said, "No, I am the Master. Of Me.""--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Palmer, Keke.; Actresses; African American actresses; Self-realization.; Singers;
Available copies: 1 / Total copies: 1
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