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Results 1 to 10 of 403 |

Sobriety for dummies / by Kennedy, Lane,author.; Medford, Tamar,author.;
Subjects: Self-help publications.; Alcoholism;
Available copies: 1 / Total copies: 1
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Alcoholics Anonymous : the story of how many thousands of men and women have recovered from alcoholism / by Wilson, Bill.;
Subjects: Alcoholics Anonymous.; Psychology, Religious.; Alcoholism;
© 2001., Alcoholics Anonymous World Services,
Available copies: 2 / Total copies: 2
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Mocktails : the complete bartender's guide / by Thompson, Kester.; Marom, Oded.;
LSC
Subjects: Non-alcoholic cocktails.;
© c2012., Charlesbridge,
Available copies: 1 / Total copies: 1
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Sober love : how to quit drinking as a couple / by Nowinski, Joseph,author.; Seppala, Marvin D.,writer of foreword.;
Includes bibliographical references and index."This is a work for the couple that drinks too much-a guide to getting sober, strengthening relationships, and living a life of mindful sobriety"--
Subjects: Alcoholism.; Couples; Temperance.;
Available copies: 1 / Total copies: 1
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Double double : a dual memoir of alcoholism / by Grimes, Martha.; Grimes, Ken.;
Subjects: Grimes, Ken.; Grimes, Martha.; Alcoholics; Alcoholics; Alcoholism; Authors;
Available copies: 1 / Total copies: 1
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20 projects for alcohol inks : a workbook for creating your best art / by Walker, Karen,author.;
Subjects: Ink painting.; Ink painting;
Available copies: 1 / Total copies: 1
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First in the family : a story of survival, recovery, and the American dream / by Hoppe, Jessica,author.;
Includes bibliographical references."A memoir chronicling the author's recovery, deconstructing American exceptionalism and whiteness within powerful institutions such as AA, and reconciling the personal, familial, historical, and political to interrupt cycles of harm"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Hoppe, Jessica.; Alcoholics Anonymous.; Alcoholics; American Dream.; Racism;
Available copies: 1 / Total copies: 1
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You don't have to quit : 20 science-backed strategies to help your loved one drink less / by Palmer, Maureen,author.; Pond, Michael,1953-author.;
Includes bibliographical references and index.A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partner's life. Steeped in a culture that glorifies drinking while new health regulations suggest no level of alcohol consumption is risk-free, more and more people are struggling with excessive alcohol use and alcohol use disorder. Their loved ones want to help, science tells us they are best positioned to help, but the culture discourages this and in fact shames and blames those who want to help. Counter to everything you've ever heard, you're not a codependent or an enabler for wanting to help. You've seen your beloved person drunk. Maybe a lot. There are few human experiences less dignified. And then in your attempts to get them to quit, you may have inadvertently overlaid a layer of shame and humiliation perhaps almost as destructive as the alcohol. The more frustrated you get because they won't quit, the more your reptilian brain runs the show, the less dignified you may find yourself behaving. What if, instead, you assumed the goal of "any positive change" as it relates to your partner's drinking. What if, rather than total abstinence, together, you found a way to reduce the harms associated with their alcohol use? The word "reduce," rather than "quit," is key, because a harm reduction approach to alcohol bests your chances that you both come out the other side of this process successful with your dignity intact. In You Don't Have to Quit, Maureen Palmer offers you twenty shame-free strategies for supporting your loved one to make healthier choices related to their alcohol use. It all starts with taking care of yourself, letting go of the wretched and pervasive ideology of codependence, and valuing positive change, even in small increments. The twenty tips offered here maximize your chances of maintaining your dignity as individuals, further bolstering the strength of your relationship.
Subjects: Alcoholics' spouses.; Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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The 30 day sobriety solution : how to cut back or quit drinking in the privacy of your own home / by Canfield, Jack,1944-author.; Andrews, Dave,1972-author.;
Includes bibliographical references and index."Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--Provided by publisher.
Subjects: Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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Not drinking tonight : a guide to creating a sober life you love / by White, Amanda,author.;
Includes bibliographical references and index."Drinking is everywhere in our culture--whether it's wine-o-clock or impromptini, alcohol often is a fundamental part of socializing and destressing. And it can seem black or white: you drink or you don't. If you fall into the latter camp, people automatically assume one of a few things: you're pregnant, you're taking antibiotics, or you're in recovery. There's not a lot of grey area. But a lot of women aren't given the tools to really take a step back and assess their relationship to alcohol in a way that is informative and clear-eyed, rather than absolute. Not Drinking Tonight is a book that helps women explore their relationship with alcohol in a new way and create a sober life they love. Written in a judgement-free and relatable tone, this timely guide seamlessly blends research from evolutionary psychology with easy-to-digest clinical tools and practices to help women assess then heal their relationship with alcohol from the inside out. The narrative threads are based on therapist Amanda White's three archetypal clients, following their journey in reevaluating their relationship with alcohol, understanding why they drink, and discovering how to stop. The women come from diverse backgrounds and range in the seriousness of their alcohol consumption, demonstrating a mild, moderate, and severe case of Alcohol Use Disorder. Each will come to a different conclusion about why they want to stop drinking by the end of the book, a framework that not only recalls Maybe You Should Talk to Someone, but also shares therapeutic tools and practices. Reflective questions help readers dig deeper into their personal experience and apply the concepts to their own lives. Where other sobriety or sober-curious books present various programs to stop drinking, Amanda's book first-and critically-addresses the root issues that cause us to reach for a drink, setting up the reader for long-term psychological healing and success"--
Subjects: Temperance.; Women alcoholics; Women alcoholics; Women;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 403 |