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Mi'kmaw moons : the seasons in Mi'kma'ki / by LeBlanc, Cathy(Cathy Jean).; Chapman, David.; Gould, Loretta.;
Includes bibliographical references and internet addreses.Traditional teachings about the moon cycles and their relation to the natural history of Mi'kma'ki on Canada's East Coast. For thousands of years, the Mi'kmaq have been closely observing the natural world and the cycles of the moon and the stars to track the passage of time. Each full moon in an annual cycle was named by the Mi'kmaq to relate to a seasonal event, such as tomcod spawning, birds laying eggs or berry ripening. For the past decade Mi'kmaw Elders and Knowledge Keepers have shared stories of the traditional night sky calendar with authors Cathy LeBlanc and David Chapman. In this book Cathy relays these stories in her role as Auntie to her young relation Holly. Each moon's story is richly illustrated with an evocative colour painting created for this book by the noted Mi'kmaw artist Loretta Gould. Alongside this presentation of the Mi'kmaw time-keeping traditions, this book offers a brief history of the modern Western calendar, and some basic astronomy facts about the moon's phases and why the seasons change. This two-eyed seeing approach takes young readers on a journey through one full year in Mi'kma'ki.LSC
Subjects: Lunar calendars; Seasons; Traditional ecological knowledge; Micmac Indians; Mi'kmaq;
Available copies: 1 / Total copies: 1
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My life is murder. [videorecording] / by Curry, Bernard,actor.; King, Mat,television director.; Lawless, Lucy,1968-actor.; Lucas, Ben C.,television director.; O'Shaughnessy, Jovita,television director.; Purcell, Leah,television director.; Vagulans, Ebony,actor.; RLJ Entertainment,distributor.;
Lucy Lawless, Bernard Curry, Ebony Vagulans.Lucy Lawless stars as retired cop Alexa Crowe. With her old boss regularly asking for her insight on cold cases and a young police data-analyst eager to be mentored--whether Alexa wants to or not--Alexa can't seem to stop solving crime. Tenacious and unapologetic, Alexa brings her dry wit and brash style as she contends with a suspicious death at a competitive culinary school, a murder in an exclusive cycling club, a woman who fell from the balcony of a male escort's apartment, a locked-room mystery, and more.PG.DVD ; widescreen presentation ; Dolby Digital.
Subjects: Television comedies.; Television programs.; Television crime shows.; Detective and mystery television programs.; Video recordings for the hearing impaired.; Cold cases (Criminal investigation); Homicide investigation; Police; Retirees;
For private home use only.
Available copies: 1 / Total copies: 1
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The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author.;
Includes bibliographical references.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Mariposas [game] by Please return all components in the container. ;
"Every spring, millions of monarch butterflies leave Mexico to spread out across eastern North America. Every fall, millions fly back to Mexico. However, no single butterfly ever makes the round trip. Mariposas is a game of movement and set collection that lets players be part of this amazing journey. Mariposas is played in three seasons. In general, your butterflies try to head north in spring, spread out in summer, and return south in fall. The end of each season brings a scoring round, and at the end of fall, the player with the most successful family of butterflies — i.e., the most victory points — wins the game."--from Manufacturer.Ages 14+.
Subjects: Board games.; Library of things.; Toys and instruments.; Butterflies.;
© [2020]., Alderac Entertainment Group,
Available copies: 0 / Total copies: 1
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Woman enough : how a boy became a woman and changed the world of sport / by Worley, Kristen,author.; Schneller, Johanna,author.;
"From a high-performance Canadian cyclist and transgender woman comes a powerful and inspiring story of self-realization and legal victory that upends our basic assumptions about sexual identity. Kristen Worley, a world-class cyclist, aspired to compete in the 2008 Beijing Olympics. Having begun her transition in 1998, she became the first athlete in the world to submit to the International Olympic Committee's Stockholm Consensus, a gender verification process that would allow her to engage in sport as the person she knew she was meant to be. An all-male jury determined she fit their biological criteria. Three decades earlier, Kristen was Chris, a male baby adopted by an upper-middle-class Toronto family. From early childhood, Chris felt ill-at-ease as a boy and like an outsider in his conservative family. An obsession with sports -- running, waterskiing, and cycling -- helped him survive what he would eventually understand to be a profound disconnect between his anatomical sexual identity and his gender identity. In his twenties, with the support of newfound friends and family and the medical community, Chris became Kristen. Sport had always been her means of escape, and now she wanted to compete for her country and herself. Though she passed the hurdle of gender verification, the IOC, international and local cycling associations and the World Anti-Doping Agency insisted that transitioned male-to-female athletes should not receive testosterone supplements. They viewed such supplements as performance-enhancing, failing to recognize that women produce varying levels of the hormone too. Kristen's transitioned body had stopped producing any hormones at all -- she needed hormone support to stay healthy and to compete. So Kristen fought back on behalf of all female athletes. She filed a complaint against the IOC and the other sports bodies standing in her way with the Ontario Human Rights Tribunal. And she won. Born to Be Kristen is the account of a human rights battle with global repercussions for the world of sport; it's a challenge to rethink fixed ideas about gender; and it's the extraordinary story of a boy who was rejected for who he wasn't, and who fought back until she found out who she is"--
Subjects: Biographies.; Worley, Kristen.; Women cyclists; Transgender athletes; Gender identity in sports.; Sports;
Available copies: 1 / Total copies: 1
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Famous for a time : forgotten giants of Canadian sport / by Wilson, Jason,1970-author.; Reid, Richard M.,1943-author.;
Includes bibliographical references and index."The cultural impact of sport on a nation is not slight. Famous for a Time explores a number of important, if not well remembered, Canadian athletes and the sports they played to help explain the nation's complicated history, sporting and otherwise. It is an exploration that reveals the socio-cultural trends that have shaped Canada since Confederation. Through the prism of some exceptional athletes, the prevailing attitudes of many Canadians about class, race, masculinity, femininity, and national identity are laid bare. Here, from the sidelines, we learn how these attitudes have changed--or not, as the case may be--over time. From team sports such as lacrosse, baseball, and cricket to Canada's cycling craze, track and field, and boxing, each chapter offers insight into an important aspect of the nation's narrative. The winners and losers of Canada's games simply mirror the larger questions that have faced Canadian society across three centuries."--
Subjects: Athletes; Sports;
Available copies: 1 / Total copies: 1
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Tin man / by Winman, Sarah,1964-author.;
"From internationally bestselling author Sarah Winman comes an unforgettable and heartbreaking novel celebrating love in all its forms and the little moments that make up the life of an autoworker in a small working-class town. This is almost a love story. But it's not as simple as that. Ellis and Michael are twelve when they first become friends, and for a long time it is just the two of them, cycling the streets of Oxford, teaching themselves how to swim, discovering poetry, and dodging the fists of overbearing fathers. And then one day this closest of friendships grows into something more. But then we fast-forward a decade or so, to find that Ellis is married to Annie, and Michael is nowhere in sight. Which leads to the question, what happened in the years between? With beautiful prose and characters that are so real they jump off the page, Tin Man is a love letter to human kindness and friendship, and to loss and living"--
Subjects: Psychological fiction.; Friendship; Painting; Raffles;
Available copies: 1 / Total copies: 2
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Flight-free Europe : 80 inspiring & sustainable no-fly travel itineraries / by Goulding, Rory,author.;
Discover how to explore Europe sustainably with this ultimate collection of 80 no-fly itineraries. Featuring trips that range from a weekend to a month, we show you how to avoid chaotic airports and reduce the carbon footprint of your travel with detailed route maps and transport connection information for trains, buses, ferries and more. Embark on a Norwegian rail odyssey; island-hop across Croatia by ferry; hike into the wild heartland of Scotland; or combine wine, surf and easy-going cycling along France's Atlantic Coast. Each itinerary is plotted step-by-step on a map with the transport logistics of how to get to the next destination along with details of the duration between each stop. Whether you're looking for a city escape, to explore natural wonders or indulge in delicious eating and drinking experiences, there's expert recommendations for all interests about day trips to take along the way.
Subjects: Guidebooks.;
Available copies: 1 / Total copies: 1
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Tart : misadventures of an anonymous chef / by Slutty Cheff,author.;
When Slutty Cheff finds herself bored and fed-up with her corporate job, she turns to what she really likes to do: cooking. She quits her job, swaps emails for emulsions, and sets off to pursue her dreams of becoming a chef. The world of London's fine dining restaurants is more than she imagined: it's more challenging and exciting. There are the exhausting lows of sixty-hour work weeks in windowless kitchens, and the shock of stepping into the changing room as the only woman. There are the thrilling highs of a busy night, when service is running smoothly; electrifying run-ins with hot bartenders and even hotter chefs; and, always, the exhilaration of cycling hands-free through a city that is still sleeping, on a morning where anything can happen. This is a story about searching for your purpose, and experiencing and embracing life to the fullest along the way.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Slutty Cheff.; Cooks; Women cooks; Women food writers; Women in the food industry;
Available copies: 1 / Total copies: 1
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