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How does that make you feel, Magda Eklund? : a novel / by Montague, Anna,author.;
"For fans of Less comes a wry, moving novel about love, loss, and new beginnings found on an unlikely road trip. Most days, Magda is fine. She has her anxious therapy patients, who depend on her to cure their bad habits, and her longtime colleagues Boomer and Theo, whose playful bickering she mediates. She successfully avoids all discussion of her upcoming 70th birthday and has even brokered a tentative truce with her late best friend Sara's widower, Fred. Magda has her routines. She has other people's lives to fix. She's fine. But when Fred gifts her Sara's journal, she discovers plans for the road trip they always meant to take scribbled inside. And when Fred foists Sara's urn on Magda for the summer, there seems no choice but to go, lugging Sara along for the ride. Magda just wants closure, but the trip has the potential to shake up her careful routines, and the longing she locked away years ago. Because sometimes getting away from it all makes us confront the things we refuse to face. A hilarious and touching meditation on loss, aging, and the boundless power of female friendship, HOW DOES THAT MAKE YOU FEEL, MAGDA EKLUND? shows how love endures past death, and how it's never too late to start your next journey"--
Subjects: Psychological fiction.; Novels.; Automobile travel; Female friendship; Grief; Voyages and travels;
Available copies: 0 / Total copies: 1
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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Sticky, sexy, sad : swipe culture and the darker side of dating apps / by Orchard, Treena,author.;
Includes bibliographical references and index."Lifelong luddite Treena Orchard was a newly sober woman coming off a much-needed break from relationships, reluctantly taking the digital plunge by downloading a dating app. Instead of the fun, easy experiences advertised on swiping platforms, she discovered endless upkeep, ghosting, fleeting moments of sexual connection, and a steady flow of misogyny. In Sticky, Sexy, Sad, Orchard uses her skills as both an anthropologist who studies sexuality and a sex-positive feminist to explore what it feels like to want love while also resisting the addictive pull of platforms designed to make us swipe-dependent. She asks important questions for those searching for love in the modern era: What are the social and human impacts of using dating apps? How can we maintain our integrity and warm-blooded desire for intimacy while swiping? Can we resist some of the problematic aspects of swipe culture? Is love on dating apps even possible? Revealing how dating apps are powerful social and sexual technologies that are radically transforming sexuality, relationships, and how we think about ourselves, this remarkable book cracks the code of modern romance. Told with humor and vulnerability, Sticky, Sexy, Sad is a riveting and inspiring guide to staying true to ourselves amid the digitization of love in the twenty-first century"--
Subjects: Intimacy (Psychology); Love.; Online dating.; Sex.; Mobile apps;
Available copies: 0 / Total copies: 1
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The Banned Books Club / by Novak, Brenda,author.;
"Despite their strained relationship, when Gia Rossi's sister, Margot, begs her to come home to Wakefield, Iowa, to help with their ailing mother, Gia knows she has no choice. After her rebellious and at-times-tumultuous teen years, Gia left town with little reason to look back. But she knows Margot's borne the brunt of their mother's care and now it's Gia's turn to help, even if it means opening old wounds. As expected, Gia's homecoming is far from welcome. There's the Banned Books Club she started after the PTA overzealously slashed the high school reading list, which is right where she left it. But there is also Mr. Hart, her former favorite teacher. The one who was fired after Gia publicly and painfully accused him of sexual misconduct. The one who prompted Gia to leave behind a very conflicted town the minute she turned eighteen. The one person she hoped never to see again. When Margot leaves town without explanation, Gia sees the cracks in her sister's "perfect" life for the first time and plans to offer support. But as the town, including members of the book club, takes sides between Gia and Mr. Hart, everything gets harder. Fortunately, she learns that there are people she can depend on. And by standing up for the truth, she finds love and a future in the town she thought had rejected her."--
Subjects: Domestic fiction.; Psychological fiction.; Social problem fiction.; Novels.; Book clubs (Discussion groups); Child sexual abuse by teachers; Child sexual abuse; Families; Homecoming; Interpersonal relations; Mothers and daughters; Prohibited books; Sisters; Teachers;
Available copies: 1 / Total copies: 2
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Blood orange night : my journey to the edge of madness / by Bond, Melissa,author.;
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines with little fanfare, increasing her dosage on a regular basis. Following her doctor's orders, Melissa takes the pills night after night; her body begins to shut down and she collapses while holding her infant daughter. Only then does Melissa learn that her doctor-like many doctors-has over-prescribed the medication, and quitting cold-turkey could lead to psychosis or fatal seizure. Benzodiazepine addiction is not well studied, and few experts know how to help Melissa begin the months-long process of tapering off the pills without suffering debilitating, potentially deadly consequences. Lyrical and immersive, Blood Orange Night shine a light on the dark underside of benzodiazepines. According to the FDA, approximately 92 million benzodiazepine prescriptions were filled in the US in 2019. In 2018, half of all benzodiazepine prescriptions filled were for two months or longer, despite recommended use of no more than 14 days and evidence that physical dependence can occur within a week. Much like the opioid crisis that has rocked the nation, prescription benzodiazepine addiction is an epidemic reaching a crisis point"--
Subjects: Biographies.; Personal narratives.; Bond, Melissa; Benzodiazepine abuse.; Insomnia; Insomniacs;
Available copies: 1 / Total copies: 1
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The perfect nanny : a novel / by Slimani, Leïla,1981-author.; Taylor, Sam,1970-translator.; translation of:Slimani, Leïla,1981-Chanson douce.English.;
"When Myriam, a French-Moroccan lawyer, decides to return to work after having children, she and her husband look for the perfect nanny for their two young children. They never dreamed they would find Louise: a quiet, polite, devoted woman who sings to the children, cleans the family's chic apartment in Paris's upscale tenth arrondissement, stays late without complaint, and hosts enviable kiddie parties. But as the couple and the nanny become more dependent on one another, jealousy, resentment, and suspicions mount, shattering the idyllic tableau. Building tension with every page, The Perfect Nanny is a compulsive, riveting, bravely observed exploration of power, class, race, domesticity, and motherhood--and the American debut of an immensely talented writer"--
Subjects: Domestic fiction.; Psychological fiction.; Nannies; Social classes; Interpersonal conflict; Families; Murder;
Available copies: 1 / Total copies: 2
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Size : how it explains the world / by Smil, Vaclav,author.;
Includes bibliographical references and index."To answer the most important questions of our age, we must understand size. Neither bacteria nor empires are immune to its laws. Measuring it is challenging, especially where complex systems like economies are concerned, yet mastering it offers rich rewards: the rise of the West, for example, was a direct result of ever more accurate and standardized measurements. Using the interdisciplinary approach that has won him a wide readership, Smil draws upon history, earth science, psychology, art, and more to offer fresh insight into some of our biggest challenges, including income inequality, the spread of infectious disease, and the uneven impacts of climate change. Size explains the regularities--and peculiarities--of the key processes shaping life (from microbes to whales), the Earth (from asteroids to volcanic eruptions), technical advances (from architecture to transportation), and societies and economies (from cities to wages). This book about the big and the small, and the relationship between them, answers the big and small questions of human existence: What makes a human society too big? What about a human being? Which alternative energy sources have the best chance of scaling and reducing our dependence on fossil fuels? Why do tall people make more money? What makes a face beautiful? How about a cathedral? How can changing the size of your plates help you lose weight? The latest masterwork of "an ambitious and astonishing polymath who swings for fences" (Wired) Size is a mind-bending journey that turns the modern world on its head."--
Subjects: Size perception.; Stature.;
Available copies: 1 / Total copies: 1
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Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
Subjects: Self-help publications.; Interpersonal relations.; Mental health.;
Available copies: 0 / Total copies: 1
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Dream girl : a novel / by Lippman, Laura,1959-author.;
Injured in a freak fall, novelist Gerry Andersen is confined to a hospital bed in his glamorous high-rise apartment, dependent on two women he barely knows: his incurious young assistant, and a dull, slow-witted night nurse. Then late one night, the phone rings. The caller claims to be the "real" Aubrey, the alluring title character from his most successful novel, Dream Girl. But there is no real Aubrey. She's a figment born of a writer's imagination, despite what many believe or claim to know. Could the cryptic caller be one of his three ex-wives playing a vindictive trick after all these years? Or is she Margot, an ex-girlfriend who keeps trying to insinuate her way back into Gerry's life? And why does no one believe that the call even happened? Isolated from the world, drowsy from medication, Gerry slips between reality and a dreamlike state in which he is haunted by his own past: his faithless father, his devoted mother; the women who loved him, the women he loved. And now here is Aubrey, threatening to visit him, suggesting that she is owed something. Is the threat real or is it a sign of dementia? Which scenario would he prefer? Gerry has never been so alone, so confused - and so terrified. Chilling and compulsively readable, touching on timely issues that include power, agency, appropriation, and creation, Dream Girl is a superb blend of psychological suspense and horror that reveals the mind and soul of a writer.
Subjects: Thrillers (Fiction); Psychological fiction.; Novelists; Dreams; Stalkers;
Available copies: 2 / Total copies: 3
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Closing costs / by MacLeod, Bracken,author.;
"A home invasion thriller for fans of The Girl Before and The Red Hunter, a perfect couple is threatened by a seemingly random attacker as well as the dangerous secret they've been hiding. Nelle and Evan Pereira were thrilled to close on their "forever home," a spacious paradise nestled against a state forest in Massachusetts. Three months later, on a brisk Saturday morning, their peace is destroyed when an intruder captures Nelle home by herself. Quickly overpowered by the aggressive stranger, she's forced down to the cold, musty basement where he ties her to a chair. The intruder has a singular, if unusual, demand: he wants her to make a phone call. One that Nelle isn't confident she can make, even though her life depends on it. Desperate to see herself and her husband to safety, Nelle doesn't yet realize this was no chance encounter--it was a carefully planned attack. With no one to hear them scream, their secluded home feels horrifyingly isolated. And before this long day is through, Nelle and Evan, who share a dangerous secret, will bring a violent reckoning down upon all of them."--
Subjects: Thrillers (Fiction); Psychological fiction.; Home invasion; Spouses;
Available copies: 0 / Total copies: 1
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