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Blood orange night : my journey to the edge of madness / by Bond, Melissa,author.;
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines with little fanfare, increasing her dosage on a regular basis. Following her doctor's orders, Melissa takes the pills night after night; her body begins to shut down and she collapses while holding her infant daughter. Only then does Melissa learn that her doctor-like many doctors-has over-prescribed the medication, and quitting cold-turkey could lead to psychosis or fatal seizure. Benzodiazepine addiction is not well studied, and few experts know how to help Melissa begin the months-long process of tapering off the pills without suffering debilitating, potentially deadly consequences. Lyrical and immersive, Blood Orange Night shine a light on the dark underside of benzodiazepines. According to the FDA, approximately 92 million benzodiazepine prescriptions were filled in the US in 2019. In 2018, half of all benzodiazepine prescriptions filled were for two months or longer, despite recommended use of no more than 14 days and evidence that physical dependence can occur within a week. Much like the opioid crisis that has rocked the nation, prescription benzodiazepine addiction is an epidemic reaching a crisis point"--
Subjects: Biographies.; Personal narratives.; Bond, Melissa; Benzodiazepine abuse.; Insomnia; Insomniacs;
Available copies: 1 / Total copies: 1
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The shapeless unease : a year of not sleeping / by Harvey, Samantha,1975-author.;
"In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from "this generation's Virginia Woolf" (Telegraph)"--
Subjects: Autobiographies.; Biographies.; Harvey, Samantha, 1975-; Women authors, American; Insomniacs; Insomnia.;
Available copies: 1 / Total copies: 1
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My wife is missing / by Palmer, Daniel,1962-author.;
"A family vacation turns into a nightmare for Michael Hart when he discovers his wife and two children have disappeared from their New York City hotel room. Horrified, he fears they've been kidnapped. Michael's frantic search to find them takes a shocking turn when he discovers that his wife, Natalie, appears to have left quite willingly, taking their children with her. The police want to know why, and so does Michael. But there may be a reason why Natalie ran, something Michael can't tell the police--the truth about his past. While untangling his deceptions might be the key to locating Natalie, Michael knows it could also be his undoing. To find his wife, he must now turn to the one person capable of exposing all that he's been hiding. Natalie thinks she has Michael all figured out and has hatched a plan to escape from him permanently. One detail, though, threatens to derail her efforts: sleep--or more accurately, the lack of it. Since the moment the shocking revelations about her husband came to light, Natalie's insomnia has worsened to the point that she now suffers from delusions. Are her fears about Michael valid--or a symptom of her condition? With her children's lives at risk, the stakes for Natalie could not be higher. On her own, running low on energy and resources, avoiding increasingly close calls with Michael--who is on the hunt and closing in fast--Natalie needs someone to turn to for help. But who can she trust when she can't even trust herself?"--
Subjects: Thrillers (Fiction); Domestic fiction.; Psychological fiction.; Novels.; Family secrets; Family vacations; Insomniacs; Married people; Missing persons; Runaway wives; Secrecy;
Available copies: 1 / Total copies: 1
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Late Night With the Devil. by Cairnes, Cameron,film director.; Cairnes, Colin,film director.; Dastmalchian, David,actor.; Bazzi, Fayssal,actor.; Bliss, Ian,actor.; Torelli, Ingrid,actor.; Gordon, Laura,actor.; Auteri, Rhys,actor.; IFC Films (Firm),dst; Kanopy (Firm),dst;
David Dastmalchian, Fayssal Bazzi, Ian Bliss, Ingrid Torelli, Laura Gordon, Rhys AuteriOriginally produced by IFC Films in 2023.Johnny Carson rival Jack Delroy hosts the syndicated talk show ‘Night Owls’ that has long been a trusted companion to insomniacs around the country. However, ratings for the show have plummeted since the tragic death of Jack's beloved wife. Desperate to turn his fortunes around, on October 31st, 1977, Jack plans a Halloween special like no other- unaware he is about to unleash evil into the living rooms of America.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Horror films.; Historical films.;
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Late night with the Devil [videorecording] / by Auteri, Rhys,actor.; Bazzi, Fayssal,actor.; Bliss, Ian,actor.; Cairnes, Cameron,film director,screenwriter.; Cairnes, Colin,film director,screenwriter.; Dastmalchian, David,actor.; Dauchy, Derek,film producer.; Gordon, Laura,actor.; Govoni, Mat,film producer.; Haig, Georgina,actor.; Lee, Roy,1969-film producer.; Molloy, John(Producer),film producer.; Schneider, Steven Jay,1974-film producer.; Tart, Josh Quong,actor.; Torelli, Ingrid,actor.; White, Adam,1976-film producer.; AGC Studios,presenter.; Future Pictures,production company.; Good Fiend Films,presenter.; IFC Films,publisher.; Image Nation (Firm),presenter.; Shudder Films,production company.; Spooky Pictures (United States),production company.; AMC Studios,distributor.; VicScreen (Firm),presenter.;
Director of photography, Matthew Temple ; edited by Colin Cairnes & Cameron Cairnes ; Night Owls music composed & arranged by Roscoe James Irwin ; original score, Glenn Richards.David Dastmalchian, Laura Gordon, Ian Bliss, Fayssal Bazzi, Ingrid Torelli, Rhys Auteri, Georgina Haig, Josh Quong Tart.Johnny Carson rival Jack Delroy hosts a syndicated talk show 'Night Owls' that has long been a trusted companion to insomniacs around the country. However, ratings for the show have plummeted since the tragic death of Jack's beloved wife. Desperate to turn his fortunes around, on October 31st, 1977, Jack plans a Halloween special like no other- unaware he is about to unleash evil into the living rooms of America.Canadian Home Video Rating: 14A.MPAA rating: R; for violent content, some gore, and language including a sexual reference.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Horror films.; Feature films.; Documentary-style films.; Demoniac possession; Demonology; Good and evil; Halloween; Satanism; Television personalities; Television talk shows;
For private home use only.
Available copies: 1 / Total copies: 1
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Lesser known monsters of the 21st century : stories / by Fu, Kim,author.;
"In the twelve unforgettable tales of Lesser Known Monsters of the 21st Century, the strange is made familiar and the familiar strange, such that a girl growing wings on her legs feels like an ordinary rite of passage, while a bug-infested house becomes an impossible, Kafkaesque nightmare. Each story builds a new world all its own: a group of children steal a haunted doll; a runaway bride encounters a sea monster; a vendor sells toy boxes that seemingly control the passage of time; an insomniac is seduced by the Sandman. These visions of modern life wrestle with themes of death and technological consequence, guilt and sexuality, as they unmask the contradictions that exist within all of us."--
Subjects: Short stories.;
Available copies: 1 / Total copies: 1
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Fang fiction : a novel / by Stayman-London, Kate,author.;
"Tess Rosenbloom is used to living in the dark. She's a trauma survivor and chronic insomniac, the night manager of a chic Brooklyn hotel who spends her free time reading Blood Feud, a massively popular book series about two warring clans of vampires trapped on a mysterious Isle. Tess even dabbles in online conspiracies theorizing that the world of Blood Feud is real - it's fun to hunt for clues! But deep down, Tess doesn't believe vampires actually exist ... Until one walks through her door. It turns out the sexy villain of Blood Feud is trapped, and his sister is desperate for Tess to help rescue him. Eager to escape her own life, Tess agrees, and soon she's in a fantasia of lavish palaces and dark forests, on a secret island where the sun never shines, everything is magical, and she's surrounded by deadly vampires - and against her better judgment, she's falling in love with one of them. Visiting the world of your favorite story is any fan's dream, but will Tess be able to outrun the demons of her past (and the vampires of her present) before it becomes a nightmare? In this darkly glamorous rom-com, Tess will find out whether it's worth risking her neck-and her heart-for a chance to reclaim her future"--
Subjects: Vampire fiction.; Paranormal fiction.; Romance fiction.; Novels.; Books and reading; Interpersonal relations; Islands; Magic; Man-woman relationships; Vampires;
Available copies: 1 / Total copies: 1
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Entry Island [electronic resource] : by May, Peter.aut; cloudLibrary;
Marilyn Stasio in The New York Times raved: "Peter May is a writer I'd follow to the ends of the earth." Now Peter May takes us to a small island off the coast of Québec with an emotionally charged new mystery. When a murder rocks the isolated community of Entry Island, insomniac homicide detective Sime Mackenzie boards a light aircraft at St. Hubert airfield bound for the small, scattered chain of Madeline Islands, in the Gulf of St. Lawrence, as part of an eight-officer investigation team from Montréal. Only two kilometers wide and three long, Entry Island is home to a population of just more than 100 inhabitants, the wealthiest of whom has just been discovered murdered in his home. Covered in her husband's blood, the dead man's melancholy wife spins a tale for the police about a masked intruder armed with a knife. The investigation appears to be little more than a formality--the evidence points to a crime of passion, implicating the wife. But Sime is electrified by the widow during his interview, convinced that he has met her before, even though this is clearly impossible. Haunted by this strange certainty, Sime's insomnia is punctuated by vivid, hallucinatory dreams of a distant past on a Scottish island 3,000 miles away, dreams in which he and the widow play leading roles. Sime's conviction soon becomes an obsession. And despite mounting evidence of the woman's guilt, he finds himself convinced of her innocence, leading to a conflict between the professional duty he must fulfill and the personal destiny he is increasingly sure awaits him.General adult.
Subjects: Electronic books.; International Mystery & Crime; Crime;
© 2015., Quercus,
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How to sleep like a caveman : ancient wisdom for a better night's rest / by Laar, Merijn van de,author.;
Includes bibliographical references and index."We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4 pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we're hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one's tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night's sleep. Drawing from emerging science, archeological research into our ancestors' habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night-likely a remnant of having slept in trees-to why our efforts to "optimize" our sleep schedules might just be a fool's errand. The result is a surprising, accessible new framework for thinking about sleep-the way we were designed to"--Provided by publisher.
Subjects: Sleep.; Sleep; Sleep; Sleep; Circadian rhythms.; Prehistoric peoples;
Available copies: 0 / Total copies: 1
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How to Sleep Like a Caveman Ancient Wisdom for a Better Night's Rest [electronic resource] : by van de Laar, Merijn.aut; CloudLibrary;
Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we’re hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one’s tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night’s sleep. Drawing from emerging science, archeological research into our ancestors’ habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night—likely a remnant of having slept in trees—to why our efforts to “optimize” our sleep schedules might just be a fool’s errand. The result is a surprising, accessible new framework for thinking about sleep—the way we were designed to. 
Subjects: Electronic books.; Healthy Living; Evolution; Sleep & Sleep Disorders;
© 2025., HarperCollins,
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