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Insomnia : a novel / by Pinborough, Sarah,1972-author.;
"In this twisty, mind-bending thriller from the bestselling author of Behind Her Eyes, Emma Averill worries that her crippling insomnia is a sign that she's slowly going insane-like the mother she's worked so hard to leave in her past"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Insomnia; Mental illness; Mothers and daughters;
Available copies: 2 / Total copies: 3
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Say good night to insomnia / by Jacobs, Gregg D.;
Includes bibliographical references (p. [203]-207).LSC
Subjects: Insomnia.; Insomnia;
© [2009], c1998., Henry Holt,
Available copies: 1 / Total copies: 1
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End the insomnia struggle : a step-by-step guide to help you get to sleep and stay asleep / by Ehrnstrom, Colleen.; Brosse, Alisha L.;
Includes bibliographical references.LSC
Subjects: Insomnia; Sleep.;
Available copies: 1 / Total copies: 1
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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I can make you sleep : overcome insomnia forever and get the best rest of your life / by McKenna, Paul,1963-; Willbourn, Hugh.;
Subjects: Hypnotism; Insomnia; Sleep disorders;
© 2009., Sterling,
Available copies: 1 / Total copies: 1
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When the lights go out / by Kubica, Mary,author.;
"Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes her to doubt everything she's ever known. Finding herself suddenly at the center of a bizarre mystery, Jessie tumbles down a rabbit hole, which is only exacerbated by grief and a relentless lack of sleep. As days pass and the insomnia worsens, it plays with Jessie's mind. Her judgment is blurred, her thoughts are hampered by fatigue. Jessie begins to see things until she can no longer tell the difference between what's real and what she's only imagined. Meanwhile, twenty years earlier and two hundred and fifty miles away, another woman's split-second decision may hold the key to Jessie's secret past. Has Jessie's whole life been a lie or have her delusions gotten the best of her?"--Provided by publisher.
Subjects: Thrillers (Fiction); Psychological fiction.; Mothers; Family secrets; Identity theft; Insomnia;
Available copies: 1 / Total copies: 1
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The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the high / by Patel, Rachna,author.; Hinchliffe, Sandra,author.;
An expert in the field of medical cannabis provides facts about CBD oil, offering advice on how to safely use it to treat symptoms for a variety of ailments, and includes recipes for beverages, sweet and savory dishes, and wellness products.
Subjects: Cookbooks.; Recipes.; Cannabinoids; Cannabis; Cooking (Oils and fats);
Available copies: 1 / Total copies: 1
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All the dangerous things / by Willingham, Stacy,author.;
"Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in a year. Isabelle's entire existence now revolves around finding him, but she knows she can't go on this way forever. In hopes of jarring loose a new witness or buried clue, she agrees to be interviewed by a true-crime podcaster-but his interest in Isabelle's past makes her nervous. His incessant questioning paired with her severe insomnia has brought up uncomfortable memories from her own childhood, making Isabelle start to doubt her recollection of the night of Mason's disappearance, as well as second-guess who she can trust ... including herself. But she is determined to figure out the truth no matter where it leads"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Insomnia; Kidnapping; Memory; Mother and child; Secrecy;
Available copies: 2 / Total copies: 3
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All the dangerous things [sound recording] / by Willingham, Stacy,author.; Vacker, Karissa,narrator.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker."Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in a year. Isabelle's entire existence now revolves around finding him, but she knows she can't go on this way forever. In hopes of jarring loose a new witness or buried clue, she agrees to be interviewed by a true-crime podcaster-but his interest in Isabelle's past makes her nervous. His incessant questioning paired with her severe insomnia has brought up uncomfortable memories from her own childhood, making Isabelle start to doubt her recollection of the night of Mason's disappearance, as well as second-guess who she can trust ... including herself. But she is determined to figure out the truth no matter where it leads"--
Subjects: Thrillers (Fiction); Audiobooks.; Novels.; Psychological fiction.; Insomnia; Kidnapping; Memory; Mother and child; Secrecy;
Available copies: 1 / Total copies: 1
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Blood orange night : my journey to the edge of madness / by Bond, Melissa,author.;
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines with little fanfare, increasing her dosage on a regular basis. Following her doctor's orders, Melissa takes the pills night after night; her body begins to shut down and she collapses while holding her infant daughter. Only then does Melissa learn that her doctor-like many doctors-has over-prescribed the medication, and quitting cold-turkey could lead to psychosis or fatal seizure. Benzodiazepine addiction is not well studied, and few experts know how to help Melissa begin the months-long process of tapering off the pills without suffering debilitating, potentially deadly consequences. Lyrical and immersive, Blood Orange Night shine a light on the dark underside of benzodiazepines. According to the FDA, approximately 92 million benzodiazepine prescriptions were filled in the US in 2019. In 2018, half of all benzodiazepine prescriptions filled were for two months or longer, despite recommended use of no more than 14 days and evidence that physical dependence can occur within a week. Much like the opioid crisis that has rocked the nation, prescription benzodiazepine addiction is an epidemic reaching a crisis point"--
Subjects: Biographies.; Personal narratives.; Bond, Melissa; Benzodiazepine abuse.; Insomnia; Insomniacs;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 41 |