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The dark matter of Mona Starr [graphic novel] / by Gulledge, Laura Lee,author.;
A bold and original YA graphic novel about battling your inner doubts and fears-and finding your genius Sometimes, the world is too much for Mona Starr. She's sweet, geeky, and creative, but it's hard for her to make friends and connect with other people. She's like a lot of sensitive teenagers-but in the hands of graphic novelist Laura Lee Gulledge, Mona's struggle with depression takes on a vivid, concrete form. Mona calls it her Matter. The Matter gets everywhere, telling Mona she's not good enough, and that everyone around her wishes she would go away. But through therapy, art, writing, and the persistence of a few good friends, Mona starts to understand her Matter, and how she -and readers-can turn their fears into strengths. Heartfelt, emotionally vulnerable, and visually stunning, The Dark Matter of Mona Starr is a story that takes the inner life of a teenager seriously, while giving readers a new way to look at the universal quest for meaning and connection.
Subjects: Young adult fiction.; Graphic novels.; Young adults; Depression, Mental;
Available copies: 1 / Total copies: 1
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The valedictorian of being dead : the true story of dying ten times to live / by Armstrong, Heather B.,author.;
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir--reminiscent of the New York Times bestseller Brain on Fire--about her experience as one of only a few people to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death. For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It's scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. But in 2016, Heather found herself in the depths of a depression she just couldn't shake, an episode darker and longer than anything she had previously experienced. She had never felt so discouraged by the thought of waking up in the morning, and it threatened to destroy her life. So, for the sake of herself and her family, Heather decided to risk it all by participating in an experimental clinical trial involving a chemically induced coma approximating brain death. Now, for the first time, Heather recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn't easy. Not for Heather or her family. But a switch was flipped, and Heather hasn't experienced a single moment of suicidal depression since. Disarmingly honest, self-deprecating, and scientifically fascinating, The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression.
Subjects: Autobiographies.; Biographies.; Armstrong, Heather B.; Depressed persons; Depression, Mental;
Available copies: 1 / Total copies: 1
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At first spite / by Dade, Olivia,author.;
After her fiancé's brother convinces him to break up with her before the wedding, Athena Greydon moves into a ten-foot-wide Spite House between the two and engages in some well-deserved payback.
Subjects: Romance fiction.; Novels.; Brothers; Depression, Mental; Man-woman relationships; Neighbors;
Available copies: 1 / Total copies: 1
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The girls at 17 Swann Street [sound recording] / by Zgheib, Yara,author.; Maarleveld, Saskia,narrator.; Macmillan Audio (Firm),publisher.;
Read by Saskia Maarleveld."The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears - imperfection, failure, loneliness - she spirals down anorexia and depression till she weighs a mere eighty-eight pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day. Every bite causes anxiety. Every flavor induces guilt. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street"--
Subjects: Audiobooks.; Psychological fiction.; Anorexia nervosa; Dancers; Depression, Mental; Failure (Psychology);
Available copies: 1 / Total copies: 1
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Bertie Stewart Is Perfectly Imperfect [electronic resource] : by Mosher, Melanie.aut; cloudLibrary;
Bertha Mae Stewart—otherwise known as Bertie—is ready for anything grade 6 can throw at her. She spends every day with her best friend Kevin, enjoys delicious cookies at her grandmother’s, and has an adorable baby half-brother to dote on. But then her teacher announces a public speaking assignment, she’s paired up with her worst enemy for the project, and her inside voice won’t stop telling her that everything is going to go wrong. And of course, there’s that nagging little secret Bertie can’t tell anyone about. Most days, a trip to her favourite tree or a hug from Grammy are enough to make Bertie’s anxiety go away for a short while. But as life grows more complicated, and Bertie pushes the noisy feelings further down, the pressure inside of her starts to build. And someday soon, she won’t be able to hold it all in. From the TD Canadian Children’s Literature Award–shortlisted author of A Beginner’s Guide to Goodbye, Bertie Stewart is Perfectly Imperfect is a heartfelt tale about learning to cope with anxiety amid life changes both big and small.Bertha Mae Stewart—otherwise known as Bertie—is ready for anything grade 6 can throw at her. She spends every day with her best friend Kevin, enjoys delicious cookies at her grandmother’s, and has an adorable baby half-brother to dote on. But then her teacher announces a public speaking assignment, she’s paired up with her worst enemy for the project, and her inside voice won’t stop telling her that everything is going to go wrong. And of course, there’s that nagging little secret Bertie can’t tell anyone about. Most days, a trip to her favourite tree or a hug from Grammy are enough to make Bertie’s anxiety go away for a short while. But as life grows more complicated, and Bertie pushes the noisy feelings further down, the pressure inside of her starts to build. And someday soon, she won’t be able to hold it all in. From the TD Canadian Children’s Literature Award–shortlisted author of A Beginner’s Guide to Goodbye, Bertie Stewart is Perfectly Imperfect is a heartfelt tale about learning to cope with anxiety amid life changes both big and small.
Subjects: Electronic books.; Multigenerational; Depression & Mental Illness; Emotions & Feelings;
© 2024., Nimbus,
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The thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health / by Arem, Ridha.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Thyroid gland; Thyroid gland; Depression, Mental.; Mind and body therapies.;
Available copies: 1 / Total copies: 1
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Icebreaker / by Graziadei, A. L.,author.;
Mickey James III is following in his father's (and grandfather's) skates by playing hockey at Hartland University, but he is not enjoying the situation: for one thing he is seriously depressed, unsure of anything, even whether he can make it as a hockey player (or wants to); more troubling his rival, Jaysen Caulfield, is also on the team and seems to bitterly resent him--and Mickey actually finds Jaysen very attractive and does not know how to deal with that.014-018.Grades 10-12.
Subjects: Young adult fiction.; Gay fiction.; Depression, Mental; Gays; Hockey players; Hockey; Self-confidence; Depression, Mental; Gays; Hockey players; Hockey; Self-confidence;
Available copies: 1 / Total copies: 1
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The bell jar / by Plath, Sylvia;
Subjects: Depression, Mental; Women college students; Suicidal behavior; Autobiographical fiction; Psychological fiction;
© 1996, c1971., HarperCollins,
Available copies: 1 / Total copies: 2
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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
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Game Face [electronic resource] : by Green, Shari.aut; cloudLibrary;
Thirteen-year-old Jonah is determined to prove that anxiety won’t stop him from succeeding as his hockey team’s goalie in this dynamic novel in verse.  What-ifs rattle around his brain at the worst times, like when he’s in the middle of a playoff game. What if he lets his teammates down? What if he can’t make it pro? And the biggest what-if of all, the one he keeps to himself — what if he’s like his dad, whose life is controlled by anxiety that has only gotten worse since Jonah’s mom died in a car crash? To prove that he’s not like that, Jonah is determined to succeed in the high-stress role of goalie. He and his best friend Ty have big plans for their hockey futures. But when Ty suffers a medical crisis during a pivotal game, Jonah’s anxiety ramps up to new levels It takes courage to ask for help, but Jonah starts to realize that his team goes beyond the people who lace up their skates with him every week, and maybe it’s okay to look for support on and off the ice.  From the adrenaline rush of sudden-death overtime to the weight of worrying about letting your teammates — and yourself — down, this novel in verse will hook readers from the first line.   Key Text Features dialogue poems   Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.4.3 Describe in depth a character, setting, or event in a story or drama, drawing on specific details in the text (e.g., a character's thoughts, words, or actions). CCSS.ELA-LITERACY.RL.4.5 Explain major differences between poems, drama, and prose, and refer to the structural elements of poems (e.g., verse, rhythm, meter) and drama (e.g., casts of characters, settings, descriptions, dialogue, stage directions) when writing or speaking about a text. CCSS.ELA-LITERACY.RL.5.4 Determine the meaning of words and phrases as they are used in a text, including figurative language such as metaphors and similes.Children/juvenile.
Subjects: Electronic books.; Depression & Mental Illness; Stories in Verse; Hockey;
© 2023., Groundwood Books Ltd,
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