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Pathological : the true story of six misdiagnoses / by Fay, Sarah,author.;
Includes bibliographical references and index."Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses--anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder. Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical Manual of Mental Disorders (DSM)--psychiatry's "bible," the manual from which all mental illness diagnoses come"--
Subjects: Biographies.; Autobiographies.; Fay, Sarah; Diagnostic and statistical manual of mental disorders.; Mental illness; Mentally ill;
Available copies: 1 / Total copies: 1
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We can do better : urgent innovations to improve mental health access and care / by Goldbloom, David S.,author.;
Includes bibliographical references and index."A leading psychiatrist and mental health expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are failing to deliver proven treatments in a timely manner, and the consequences, for individuals and societies, are dire. In this urgent book, world renowned psychiatrist and mental health care expert Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we could benefit from today--if we only had the will to share, use, and fund these brilliant tools. Using fictional--but all too real--examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Goldbloom reveals the barriers to care and other faults in mental health care systems. He then shows the simple, yet startlingly effective innovations we never knew existed that can help people now. Smart, candid, and persuasive, What Will It Take? Is a timely call for improving mental health care with innovations for better access to and quality of help--a roadmap to better well-being for everyone."--
Subjects: Mental health services.; Mental health services;
Available copies: 1 / Total copies: 1
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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
Available copies: 1 / Total copies: 1
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Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Subjects: Exercise; Exercise; Exercise; Mental illness;
Available copies: 1 / Total copies: 1
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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
Available copies: 1 / Total copies: 1
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Together : the healing power of human connection in a sometimes lonely world / by Murthy, Vivek Hallegere,1977-author.;
Includes bibliographical references and index."In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--
Subjects: Loneliness.; Mental health.; Communities.;
Available copies: 0 / Total copies: 1
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You will get through this night : a practical mental health guide / by Howell, Dan,1991-author.;
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
Subjects: Self-actualization (Psychology); Happiness.; English wit and humor.;
Available copies: 1 / Total copies: 1
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All these flowers [videorecording] / by Bryce, Kevin,film director.; Wild Eye Releasing,film distributor.;
A personal and emotional documentary that follows the lives of four people with bipolar disorder, a mental illness often stigmatized, ill-defined, and maltreated by medical professionals and the mainstream media.E.DVD ; widescreen presentation ; stereophonic.
Subjects: Biographical films.; Documentary films.; Nonfiction films.; Manic-depressive persons; Manic-depressive illness.;
For private home use only.
Available copies: 1 / Total copies: 1
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The professor / by Nossett, Lauren,1986-author.;
"On a spring afternoon in Athens, Georgia, Ethan Haddock is discovered in his apartment, dead, apparently by his own hand. His fatality immediately garners media attention: not because his death reflects the troubling increase of depression and mental health issues among college students, but because the media has caught the whiff of a scandal. His professor, Dr. Verena Sobek, has been taken in for questioning, and there are rumors his death is the result of a bad romance. A Title IX investigation is opened, the professor is suspended, and social media crusaders and trolls alike are out for blood. Marlitt Kaplan never investigated love affairs. A former detective turned research assistant, she misses the excitement of her old job, but most of all the friendship of her partner, Teddy. When her mother, a professor at the university and colleague of the accused professor, asks for her help, she finds herself in the impossible position of proving something didn't happen. Without the credentials to interview suspects or access phone records, she will have to get closer to a victim's life than ever before. And she quickly finds herself in his apartment, having dinner with his roommates, even sleeping in his bed. But is she too close to see the truth? In her relentless pursuit to uncover the mystery behind Ethan's death, Marlitt will be forced to confront the power structures ingrained in the classroom against the backdrop of a historic campus and an institution that sometimes fails its most vulnerable members"--
Subjects: Thrillers (Fiction); Campus fiction.; Novels.; College students; Criminal investigation; Ex-police officers; Women college teachers;
Available copies: 1 / Total copies: 1
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