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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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Living well with autoimmune diseases : a rheumatologist's guide to taking charge of your health / by Birnbaum, Julius,1971-author.;
Includes bibliographical references and index."In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjögren's syndrome, and more"--
Subjects: Autoimmune diseases.; Autoimmune diseases; Rheumatism.; Well-being.;
Available copies: 0 / Total copies: 1
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Humanize : a maker's guide to designing our cities / by Heatherwick, Thomas,author.;
Includes bibliographical references.Our world is losing its humanity. Too many companies care more about their shareholders than their employees or customers. Too many politicians care more about elections than the people who vote for them. And too many cities feel soulless and depressing, designed for business, not for us. So where do we find hope? From one of the world's most innovative designers comes a fiercely passionate manifesto on why so many places have become miserable and boring and how we can make them better for everyone. Drawing on thirty years of making bold, beautiful buildings, Heatherwick takes us on a journey-full of vivid stories and hundreds of images-that will inspire us to see how we can make our world differently.
Subjects: Architectural design.; Architecture.; Architecture; Design; Architecture;
Available copies: 1 / Total copies: 1
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Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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I want to be where the normal people are / by Bloom, Rachel,1987-author.;
The star of "Crazy Ex-Girlfriend" collects essays, poems, and other personal creations to explore such subjects as her perceptions of "normal," struggles with depression, and life-shaping female friendships.
Subjects: Bloom, Rachel, 1987-; Actresses; Comedians;
Available copies: 1 / Total copies: 1
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Sunshine [graphic novel] : how one camp taught me about life, death, and hope / by Krosoczka, Jarrett,author,illustrator.;
"When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into it, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim? But instead of the shadow of death, Jarrett found something else at Camp Sunshine: the hope and determination that gets people through the most troubled of times. Not only was he subject to some of the usual rituals that come with being a camp counselor (wilderness challenges, spooky campfire stories, an extremely stinky mascot costume), but he also got a chance to meet some extraordinary kids facing extraordinary circumstances. He learned about the captivity of illness, for sure but he also learned about the freedom a safe space can bring."--Provided by publisher.
Subjects: Biographical comics.; Nonfiction comics.; Autobiographical comics.; Graphic novels.; Personal narratives.; Krosoczka, Jarrett; Authors, American; Camp counselors; Camps; Cartoonists; Illustrators;
Available copies: 1 / Total copies: 1
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Living with breast cancer : the step-by-step guide to minimizing side effects and maximizing quality of life / by Shin, Jennifer A.,1977-author.; Jackson, Vicki A.,1968-author.; Ryan, David P.,1966-author.; Seaton, Michelle D.,author.;
"This guidebook helps people who are diagnosed with breast cancer understand what is happening to them while they cope physically and emotionally with cancer treatment"--
Subjects: Breast; Breast; Breast; Breast;
Available copies: 1 / Total copies: 1
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The wisdom of trauma [videorecording] / by Benazzo, Maurizio,film director,film producer.; Benazzo, Zaya,film director,film producer.; Brand, Russell,1975-interviewee.; Campbell, Caroline,director of photography,editor of moving image work.; Doty, James R.(James Robert),1955-interviewee.; Ferriss, Timothy,interviewee.; Horstman, Fritzi,interviewee.; K, Sheila,film producer.; Maté, Gabor,narrator,interviewee.; Maté, Rae,1948-interviewee.; Nottage, Romie,interviewee.; Wilson, Courtney,composer.; McIntyre Media,film distributor.; Science and Nonduality (Firm),production company.; Sea Stars,performer.; Video Project,production company.;
Executive producer, Sheila K. ; director of photography and lead editor, Caroline Campbell ; assistant editor, Kirk Demorest ; song "Mind over matter" written by Courtney Wilson, performed by Sea Stars.Featuring: Gabor Maté (Psychologist/Physician), Rae Maté (Artist), James Doty (Director/Founder, Center for Compassion and Altruism Research and Education, Stanford University), Tim Ferriss (Entrepreneur), Fritzi Horstman (Founder/Executive Director, Compassion Prison Project), Romie Nottage (Director, Downtown Streets Team San Francisco), Tessa Rose (Harm Reduction Specialist), Russell Brand, Joey Carter, [and others].One in five Americans are diagnosed with mental illness in any given year. In the US, death by suicide is the second most common cause of death for those aged 15-24, killing over 48,000. Annually, drug overdose kill 81,000 in the US. The autoimmunity epidemic affects 24 million people in the US. What is going on? The interconnected epidemics of anxiety, chronic illness, and substance abuse are, according to Dr. Gabor Maté, normal. But not in the way you might think. In The Wisdom of Trauma, we travel alongside physician, bestselling author, and Order of Canada recipient Dr. Gabor Maté to explore the root causes of the myriad health epidemics faced by Western countries. This is a journey with a man who has dedicated his life to understanding the connection between illness, addiction, trauma, and society. Trauma is the invisible, but no less material, force that shapes our lives. It shapes the way we live, the way we form connections, and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-literate society in which parents, teachers, physicians, policy makers, and legal personnel seek to understand the sources from which troubling behaviors and diseases spring, in order to better address the issues of the populations they serve. Through his insights a path materializes towards individual and collective healing, with practices that aim to create cures to address root causes before they manifest as physical symptoms.E.DVD.
Subjects: Documentary films.; Maté, Gabor.; Addicts; Alternative medicine.; Compassion.; Drug addiction; Drug addicts; Emotions; Mental healing.; Mental illness; Mind and body therapies.; Physicians; Psychic trauma; Psychic trauma; Substance abuse; Substance abuse; Substance abuse; Vulnerability model of recovery.;
For private home use only.
Available copies: 1 / Total copies: 1
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Nobody asked for this : a novel / by Toews, Georgia,author.;
"Virginia is twenty-two and a stand-up comedian. In between working the rounds of Toronto's small comedy club circuit and auditioning for paper towel commercials, she is tiptoeing around her depressed roommate and childhood friend, Haley, and having biweekly dinners with her bereaved stepdad, Dale, while trying to manage her own grief at the loss of her mother. She is also secretly working to get the green card that will be her ticket to L.A. and, she hopes, a glittering comedy career. But when Dale tells her that he wants to sell their family home, and when a date with a fellow comic turns into a shattering encounter, she is forced to confront the limits of comedy--and friendship. Not every experience can be neatly packaged into a "bit," and not every friendship is meant to last. By turns hilarious and heartbreaking, Nobody Asked for This reaches into the messy depths of love, friendship, grief and trauma and, like all the best jokes, is utterly unpredictable."--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Comedians; Friendship; Grief; Interpersonal relations; Women comedians;
Available copies: 0 / Total copies: 1
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Results 161 to 170 of 373 | « previous |