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DASH diet meal prep for beginners / by White, Dana Angelo,author.;
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Subjects: Cookbooks.; Recipes.; Diet; Reducing diets; Hypertension; Hypertension; Diabetes; Make-ahead cooking.;
Available copies: 0 / Total copies: 1
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How Not to Die. by Greger, Michael,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Michael GregerOriginally produced by LIT Videobooks in 2023.Learn the groundbreaking scientific evidence behind the only diet that can prevent and reverse the many causes of disease-related death.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Documentary films.; Artists.; Authors--Interviews.; Death.; Heart--Diseases.; Diabetes.; Diseases.; Nutrition.; Authors.; Art and architecture.;
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The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more / by Black, Jessica.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Inflammation;
Available copies: 1 / Total copies: 1
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Halfway to perfect [yoto card] : Yoto card / by Grimes, Nikki;
Read by Nikki Grimes.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Dyamonde loves eating her mom's pancakes. Free loves eating . . . period. But lately Damaris just pushes her food around her plate, and Dyamonde suspects it has something to do with the mean things classmates have been saying about people's weight. Damaris wonders if they might be talking about her too. Dyamonde knows that Damaris doesn't have a weight problem and is perfect just the way she is--so now it's time for her to make sure Damaris knows that, too.Ages 7 to 9.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Body image; Friendship; Diabetes; Elementary schools; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
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Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
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Body moves : choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure / by Daley, Debra,health journalist.;
Includes bibliographical references (p. 218-221) and index.LSC
Subjects: Exercise.; Exercise;
© 2010., Cico Books,
Available copies: 1 / Total copies: 1
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Backcountry / by Goebel, Jenny.;
Still adjusting to life with diabetes, Emily and her diabetic alert dog go on a backcountry ski trip with her dad--but when an avalanche separates her from her father Emily is faced with a struggle for survival, especially after her food and insulin runs out.
Subjects: Action and adventure fiction.; Labrador retriever; Diabetes; Working dogs; Dogs; Cross-country skiing; Wilderness survival; Adventure and adventurers;
Available copies: 1 / Total copies: 1
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Fast carbs, slow carbs : the simple truth about food, weight, and disease / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--
Subjects: Nutrition.; Carbohydrates in human nutrition.; Carbohydrates, Refined; Processed foods; Nutritionally induced diseases;
Available copies: 1 / Total copies: 1
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All that life can afford : a novel / by Everett, Emily,1986-author.;
"A taut, lyrical, and life-affirming debut, All That Life Can Afford is a tale of aspirations, high society, and the bittersweet journey of turning over a new leaf while staying true to one's roots. I would arrive, blank like a sheet of notebook paper, and write myself new. As a child, Eva devoured London through library books-savoring its soft, dreamlike edges of castles and dances, a far cry from her life of co-pays and Craigslist and caring for her diabetic mother. She wanted to climb through the pages and live there. But when she arrives after college to a mildewed flat full of mousetraps, the real London, that free, intoxicating life of plenty, feels just as inaccessible as it did from America. Then she meets the Wilders-her stubborn, brilliant tutee Pippa, who whisks her off to Saint Tropez for winter lessons, and sphinxlike Faye, who dolls Eva up in her clothing and makeup, toting her around like a shiny new bauble. From Lisbon to Highgate, Eva is thrown into a heady whirlpool of luxury and excess, uncovering a hidden side of Europe, one where confidence is a birthright and blue blood runs through bulletproof veins. This life feels like a play upon a high, distant stage, but when Eva starts to take the role a little too seriously, she risks forgetting who she is underneath her borrowed clothes"--
Subjects: Bildungsromans.; Novels.; Friendship; Rich people; Tutors and tutoring; Women college students;
Available copies: 0 / Total copies: 1
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Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;
Available copies: 0 / Total copies: 1
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Results 41 to 50 of 91 | « previous |