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DASH diet meal prep for beginners / by White, Dana Angelo,author.;
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Subjects: Cookbooks.; Recipes.; Diet; Reducing diets; Hypertension; Hypertension; Diabetes; Make-ahead cooking.;
Available copies: 1 / Total copies: 1
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How Not to Die. by Greger, Michael,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Michael GregerOriginally produced by LIT Videobooks in 2023.Learn the groundbreaking scientific evidence behind the only diet that can prevent and reverse the many causes of disease-related death.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Health.; Documentary films.; Artists.; Authors--Interviews.; Death.; Heart--Diseases.; Diabetes.; Diseases.; Nutrition.; Authors.; Art and architecture.;
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The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more / by Black, Jessica.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Inflammation;
Available copies: 0 / Total copies: 1
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Halfway to perfect [yoto card] : Yoto card / by Grimes, Nikki;
Read by Nikki Grimes.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Dyamonde loves eating her mom's pancakes. Free loves eating . . . period. But lately Damaris just pushes her food around her plate, and Dyamonde suspects it has something to do with the mean things classmates have been saying about people's weight. Damaris wonders if they might be talking about her too. Dyamonde knows that Damaris doesn't have a weight problem and is perfect just the way she is--so now it's time for her to make sure Damaris knows that, too.Ages 7 to 9.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Body image; Friendship; Diabetes; Elementary schools; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Anti-inflammatory foods and recipes : using the power of plant foods to heal and prevent arthritis, cancer, diabetes, heart disease, and chronic pain / by Bennett, Beverly Lynn.;
Defining inflammation -- What is chronic inflammation? -- How to fight chronic inflammation -- Anti-inflammatory foods, nutrients, and supplements -- Anti-inflammatory recipes.LSC
Subjects: Inflammation; Inflammation; Cookbooks.;
Available copies: 1 / Total copies: 1
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The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / by Hyman, Mark,1959-author.;
Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
Subjects: Blood sugar; Cookbooks.; Detoxification (Health); Insulin resistance; Non-insulin-dependent diabetes; Weight loss;
Available copies: 1 / Total copies: 1
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Body moves : choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure / by Daley, Debra,health journalist.;
Includes bibliographical references (p. 218-221) and index.LSC
Subjects: Exercise.; Exercise;
© 2010., Cico Books,
Available copies: 1 / Total copies: 1
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Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease / by William, Anthony,author.;
"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focuson one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted inan overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure,lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support"--Provided by publisher.
Subjects: Detoxification (Health); Liver; Medicine, Preventive.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Backcountry / by Goebel, Jenny.;
Still adjusting to life with diabetes, Emily and her diabetic alert dog go on a backcountry ski trip with her dad--but when an avalanche separates her from her father Emily is faced with a struggle for survival, especially after her food and insulin runs out.
Subjects: Action and adventure fiction.; Labrador retriever; Diabetes; Working dogs; Dogs; Cross-country skiing; Wilderness survival; Adventure and adventurers;
Available copies: 1 / Total copies: 1
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The Frederick sisters are living the dream : a novel / by Zusy, Jeannie,author.;
"Every family has its fault lines, and when Maggie gets a call from the ER in Maryland where her older sister lives, the cracks start to appear. Ginny, her sugar-loving and diabetic older sister with intellectual disabilities, has overdosed on strawberryJell-O. Maggie knows Ginny really can't live on her own, so she brings her sister and her occasionally vicious dog to live near her in upstate New York. Their other sister, Betsy, is against the idea but as a professional surfer, she is conveniently thousands of miles away. Thus, Maggie's life as a caretaker begins. It will take all of her dark humor and patience, already spread thin after a separation, raising two boys, freelancing, and starting a dating life, to deal with Ginny's diapers, sugar addiction, porn habit, and refusal to cooperate. Add two devoted but feuding immigrant aides and a soon-to-be ex-husband who just won't go away, and you've got a story that will leave you laughing through your tears as you wonder who is actually taking care of whom"--
Subjects: Domestic fiction.; Novels.; Caregivers; Developmentally disabled; Single mothers; Sisters;
Available copies: 1 / Total copies: 1
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