Results 291 to 300 of 607 | « previous | next »
- The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
- Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- Living candida-free : 100 recipes and a 3-phase program to restore your health and vitality / by Heller, Ricki.; Nakayama, Andrea.;
Includes bibliographical references and index."From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare."--Provided by publisher.
- Subjects: Candida albicans.; Candidiasis; Candidiasis; Cookbooks.; Sugar-free diet; Yeast-free diet;
- Available copies: 1 / Total copies: 1
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- Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
- Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
- Available copies: 0 / Total copies: 1
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- The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity / by Sears, Barry,1947-;
Includes bibliographical references and index."Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it's pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong--dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you'll learn how our modern American diet changes the inflammatory response inside our bodies--and how that increased inflammation puts you at risk for Alzheimer's, diabetes, cancer, and more. You'll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood! And you'll learn how to turbocharge the Mediterranean diet to make it even more effective! Live your best life, in your best body, with The Mediterranean Zone"--Provided by publisher.
- Subjects: Diet therapy; Diet; Health.; Inflammation; Longevity.; Nutrition.; Reducing diets.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health / by Calimeris, Dorothy,author.; Bruner, Sondi,author.;
Includes bibliographical references and indexes."Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"--
- Subjects: Cookbooks.; Inflammation; Inflammation; Inflammation; Anti-inflammatory agents.; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- 400 heart healthy recipes & tips. by Good Housekeeping Institute (New York, N.Y.);
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- Subjects: Cookbooks.; Heart; Heart;
- Available copies: 1 / Total copies: 1
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- Quinoa : the everyday superfood : 150 gluten-free recipes to delight every kind of eater. by Sonoma Press.;
LSC
- Subjects: Cooking (Quinoa); Gluten-free diet; Quinoa.; Cookbooks.;
- Available copies: 1 / Total copies: 1
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- The kick diabetes cookbook : an action plan and recipes for defeating diabetes / by Davis, Brenda,1959-author.; Melina, Vesanto,1942-author.;
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- Subjects: Cookbooks.; Diabetes.; Diabetes; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- The acid reflux solution : a cookbook and lifestyle guide for healing heartburn naturally / by Rodríguez C., Jorge E.; Wyler, Susan.; Martiné, Jennifer.;
Includes bibliographical references (p. 201-204) and index.LSC
- Subjects: Gastroesophageal reflux.; Gastroesophageal reflux; Cookbooks.;
- © c2012., Ten Speed Press,
- Available copies: 1 / Total copies: 1
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- Healthy eating to reduce the risk of dementia : 100 fantastic recipes based on extensive, in-depth research / by Rayman, Margaret,author.; Ridland, Vanessa,author.; Sharpe, Katie,author.; Westcott, Patsy,author.; Heap, Will,photographer.;
Includes bibliographical references and index.
- Subjects: Cookbooks.; Dementia; Dementia; Dementia;
- Available copies: 1 / Total copies: 1
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Results 291 to 300 of 607 | « previous | next »