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Eat fat to lose weight with the keto and low-carb diet / by Arsenault, Josey,author.; Bourdua-Roy, Èvelyne,author.; translation of:Arsenault, Josey.Perdre du poids en mangeant du gras.English.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 1 / Total copies: 1
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125 best gluten-free recipes / by Washburn, Donna; Butt, Heather;
Subjects: Gluten-free diet; Celiac disease;
© c2003., R. Rose,
Available copies: 1 / Total copies: 1
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Keto sweet tooth cookbook : 80 low-carb ketogenic dessert recipes for cakes, cookies, fat bombs, shakes, ice cream, and more / by Day, Aaron,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet; Desserts;
Available copies: 1 / Total copies: 1
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Secretly healthy desserts : easy gluten-free, sugar-free, plant-based, or keto-friendly brownies, cookies, and cakes / by Lynn, Sarah,author.;
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Gluten-free diet; Sugar-free diet.;
Available copies: 1 / Total copies: 1
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The home decluttering diet : organize your way to a clean and lean house / by Lifford, Jennifer,author.;
Create long-term clean home results by following this 12-month home organization room-by-room diet. The process begins with a 30-day detox and makes progress each month by cleaning and organizing the entire house, as well as maintaining the clutter-free lifestyle. Perfect for starting at the new year, but suitable for use year-round. Tested in her own home, Jennifer Lifford brings her specific techniques to life to more than just decluttering and throwing stuff away. Jennifer shows readers how to change their habits and create long-term results. Her tips and tricks include creating zones for each room, utilizing checklists, getting the whole family involved and the option to pick and choose projects based on your goals. With time, readers can see how these projects add up to create clutter loss and a forever organized home.
Subjects: Housekeeping.; House cleaning.; Orderliness.; Storage in the home.;
Available copies: 1 / Total copies: 1
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Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / by Marion, Joel,author.; Keuilian, Diana,1981-author.;
Includes bibliographical references and index."In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"--
Subjects: Cookbooks.; Recipes.; Reducing diets;
Available copies: 1 / Total copies: 1
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Super Body : A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours. by Davis, William.;
In 'Super Body', Dr. William Davis exposes why current weight-loss methods - including drugs like Ozempic - dont lead to long-term success and can have serious health consequences, and offers a science-based plan to reclaim body, gut, and long-term health.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / General;
Available copies: 0 / Total copies: 1
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Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
Includes bibliographical references and index.The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Subjects: Reducing diets.; Intermittent fasting.;
Available copies: 1 / Total copies: 1
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The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease / by Morris, Martha Clare,author.; Morris, Laura(Nutrition consultant),author.; Ventrelle, Jennifer,author.;
"In The Official MIND Diet, nationally renowned epidemiologist Dr. Morris presents, for the first time, the complete results from her long-running study. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. With more than 50 mouth-watering recipes for every meal of the day, and fascinating, easy-to-understand science, The Official MIND Diet is your roadmap to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function"--
Subjects: Diet; Dementia.; Alzheimer's disease.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 599 | « previous |