Search:

Results 161 to 170 of 317 | « previous |

Quitting smoking & vaping for dummies / by Elliott, Charles H.,1948-author.; Smith, Laura L.,author.;
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside Determine your quit day Change thought patterns Explain the dangers of vaping to children/teens Avoid or move past relapses Recognize the risks Deal with triggers Help a loved one quit.
Subjects: Smoking cessation.; Smoking; Nicotine;
Available copies: 1 / Total copies: 1
unAPI

The little Italian hotel / by Patrick, Phaedra,author.;
"Ginny Splinter, acclaimed radio host and advice expert, prides herself on knowing what's best for others. So she's sure her husband, Adrian, will love the special trip to Italy she's planned for their twenty-fifth wedding anniversary. But when Ginny presents the gift to Adrian, he surprises her with his own very different plan, a divorce. Beside herself with heartache, Ginny impulsively invites four heartbroken listeners to join her in Italy instead while live on air. From hiking the hills of Bologna to riding a gondola in Venice to sharing stories around the dining table of the little Italian hotel, Ginny and her newfound company embark on a vacation of healing. However, when Adrian starts to rethink their relationship, Ginny must decide whether to commit to her marriage or start afresh, alone. And an unexpected stranger may hold the key to a very different future ... "--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Friendship; Man-woman relationships; Marriage; Spouses; Vacations; Women radio talk show hosts;
Available copies: 1 / Total copies: 1
unAPI

Sam : a novel / by Goodman, Allegra,author.;
"There is a girl, and her name is Sam. She adores her father, though he isn't around much. Her mother, Courtney, struggles to make ends meet, and never fails to remind her daughter that her life should be different. Sam doesn't fit in at school, where theother girls have the right shade of blue jeans and don't question the rules. Sam doesn't care about jeans or rules. She just loves to climb--trees, fences, walls, the side of a building. When she's climbing, she discovers a place she belongs: she can turn off her brain, pain has a purpose, and it's okay if you want to win. As Sam grows into her teens, she grapples with self-doubt and insecurity for the first time. She yearns for her climbing coach to notice her, but his attention crosses boundaries she doesn't know how to resist. She wishes her father would leave for good, instead of always coming and going, but once he's gone, she realizes how much she's lost. She rages against her mother's constant pressure to plan for a more secure future, but also sees how hard she works and how much she sacrifices. Wrestling with who she wants to be in the face of what she's expected to do, Sam comes to understand that she alone can make her dreams come true"--
Subjects: Bildungsromans.; Novels.; Confidence; Dysfunctional families; Girls; Identity (Psychology); Young women;
Available copies: 1 / Total copies: 1
unAPI

How to be animal : a new history of what it means to be human / by Challenger, Melanie,author.;
Includes bibliographical references and index."What makes us human, and why are we so sure we're different from other animals? Humans are the most inquisitive, emotional, imaginative, aggressive and baffling animals on the planet. But how well do we really know ourselves? How to Be Animal rewrites the remarkable human story and argues that at the heart of our psychology is a profound struggle with being animal. Most of our effects on the planet are the consequences of technological improvements and advances in our understanding of natural mechanisms. But why did this cognitive and technological edge come about in the first place and what kind of being has it made us? In How to Be Animal, Challenger brilliantly argues that this dizzying trajectory is the result of a singular characteristic of our species: the struggle with being an animal. Using a combination of memoir, historical texts, interweaving interviews and cultural and environmental history, How to Be Animal is lively and thought-provoking, bursting with ideas. This is a book for anyone who has ever contemplated what humans are and what makes our species so simultaneously brilliant and awful. Even more so, it is a book that asks tantalizing philosophical questions, such as whether and how human life matters. How to Be Animal is a tough-minded but ultimately sympathetic portrait of humanity. It exposes human beings as extraordinary animals defined by a profound struggle. In the third millennium, the way humans respond to being an animal among animals is the greatest and most inspiring challenge we face."--
Subjects: Human beings; Human-animal relationships.;
Available copies: 1 / Total copies: 1
unAPI

The Christmas clause [videorecording (DVD)] / by Abrahams, Doug.; Airlie, Andrew.; Elwood, Sheri.; Erschbamer, George.; Goldberg, Stu.; Hayward, Rachel.; Mennell, Laura,1980-; Ravanello, Rick.; Shaw, Kirk.; Thompson, Lea,1961-; Clause Productions, Inc.; E1 Entertainment (Firm); MTI Home Video (Firm);
Cinematography, Cliff Hokanson ; editor, Susan Fraser ; original music, Stu Goldberg.Lea Thompson, Andrew Airlie, Rachel Hayward, Doug Abrahams, Laura Mennell, Rick Ravanello.Sophie Kelly is a top-rated lawyer with three kids and a husband that take up all her time. All of her family and work stress comes to a chaotic halt at the shopping mall, days before Christmas, when she sees Santa and wishes for a different life. However, the grass is not always greener as a single, successful lawyer with her own firm and the most eligible bachelor vying for her attention.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1 surround.
Subjects: Christmas films.; Christmas; Department store Santas; Family; Feature films.; Stress (Psychology); Wishes; Women lawyers;
© c2009., E1 Entertainment,
Available copies: 1 / Total copies: 1
unAPI

Other people's summers / by Morgan, Sarah(Romance fiction writer),author.;
In school, Milly Beckett and Nicole Raven were as close as sisters. Now, years later, a gulf separates them, and not just because of the different spheres they inhabit. Nicole is a global superstar with the world at her fingertips, but when scandal breaks, she turns to the only person she trusts. Fresh from a painful divorce and struggling to balance her work and raising her daughter alone, Milly is tempted to refuse her friend's plea for help. Nicole wasn't there for her when she needed her most, and that's hard to forgive. But Nicole is desperate and Milly agrees to give her the sanctuary she needs. Against a stunning Lake District backdrop, stilted small talk gradually gives way to soul-deep revelations as the two women slowly find their way back to one another. Living with Milly gives Nicole a glimpse of a different path for herself, and Milly starts to see a life beyond her divorce, including the possibility of a new romance. But Nicole can't stay hidden forever--and neither can the secret she's been keeping from Milly, a secret that threatens both her future happiness and the fragile bond between them.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Actresses; Divorced women; Female friendship; Friendship; Secrecy; Single mothers;
Available copies: 2 / Total copies: 2
unAPI

Every day [videorecording] / by Andrews, Jesse,screenwriter.; Bello, Maria,1967-actor.; Bregman, Anthony,film producer.; Cron, Peter,film producer.; Grass, Christian,film producer.; Himoff, Kathryn,editor of moving image work.; Rice, Angourie,2001-actor.; Ryan, Debby,1993-actor.; Smith, Justice,actor.; Stoffers, Rogier,director of photography.; Sucsy, Michael,1973-film director.; Teague, Owen,1998-actor.; Trijbits, Paul,film producer.; Wheeler, Elliott,composer.; Zumann, Lucas Jade,2001-actor.; motion picture adaptation of (work):Levithan, David.Every day.; Elevation Pictures,film distributor.; Filmwave (Firm),production company.; Likely Story (Firm),production company.; Orion Pictures,production company.; Silver Reel Pictures (Firm),production company.;
Director of photography, Rogier Stoffers ; editor, Kathryn Himoff ; music, Elliott Wheeler.Angourie Rice, Justice Smith, Owen Teague, Lucas Jade Zumann, Jacob Batalon, Debby Ryan, Maria Bello.The story of Rhiannon, a sixteen-year old girl who falls in love with a mysterious soul named 'A' who inhabits a different body every day. Feeling an unmatched connection, Rhiannon and A work each day to find each other, not knowing what or who the next day will bring. The more the two fall in love, the more the realities of loving someone who is a different person every 24 hours takes a toll, leaving Rhiannon and A to face the hardest decision either has ever had to make.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for thematic content, language, teen drinking, and suggestive material.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Romance films.; Feature films.; Levithan, David.; Identity (Psychology); Interpersonal relations; Teenage girls; Transmigration;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Layover / by Bell, David,1969 November 17-author.;
"In this high-concept psychological suspense novel from the USA Today bestselling author of Somebody's Daughter, a chance meeting with a woman in an airport sends a man on a pulse-pounding quest for the truth. Joshua Fields takes the same flights every week for work. His life is a series of departures, arrivals, and airports. But during yet another layover, Joshua meets Morgan, a beautiful stranger with whom he feels an immediate connection. When it's time for their flights, Morgan kissess him, leaves, and laments that she'll never see him again. Joshua makes the impulsive decision to follow her, and buys a ticket for her flight. He's surprised to discover that she has been reported as missing. On the plane, Morgan is a completely different person, their connection seemingly gone. Once they're back on the ground, she slips away. Joshua makes a second impulsive decision and sets out to find her himself. What follows is a whirlwind, fast-paced journey, filled with lies, deceit, and secrets, to discover the truth about why Morgan is on the run. But with every mystery solved, another rears its head, and Joshua's worst enemy may be his own assumptions about those around him"--
Subjects: Thrillers (Fiction); Psychological fiction.; Airports; Missing persons; Deception;
Available copies: 0 / Total copies: 1
unAPI

Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Orphan train / by Kline, Christina Baker,1964-author.;
Penobscot Indian Molly Ayer is close to 'aging out' out of the foster care system. A community service position helping an elderly woman clean out her home is the only thing keeping Molly out of juvie and worse. As she helps Vivian sort through her possessions and memories, Molly learns that she and Vivian aren't as different as they seem to be. A young Irish immigrant orphaned in New York City, Vivian was put on a train to the Midwest with hundreds of other children whose destinies would be determined by luck and chance. Molly discovers that she has the power to help Vivian find answers to mysteries that have haunted her for her entire life -- answers that will ultimately free them both.
Subjects: Psychological fiction.; Women; Orphan trains; Female friendship;
Available copies: 1 / Total copies: 1
unAPI

Results 161 to 170 of 317 | « previous |