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The new girl / by Calin, Cassandra,1994-;
Leaving Romania, the only home she's ever known, Lia is thrust into a world where everything is different and with so many changes happening at once, including a new school and unpleasant periods, she wonders if she'll ever feel like herself again.
Subjects: Graphic novels.; Comics (Graphic works); Menstruation; Immigrants; Identity (Psychology); Schools; Cartoons and comics.;
Available copies: 0 / Total copies: 2
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Kiss the red stairs : the Holocaust, once removed / by Lederman, Marsha(Western arts correspondent),author.;
Includes bibliographical references."Marsha Lederman always knew her parents were different, and at five, she learned why: in the kitchen, her mother sat her down and explained about the Holocaust. Decades later, her parents dead and a mother to her own young son, Marsha is reeling in the wake of her divorce. She wants her parents' help, but in their absence, she is gripped by a need to understand the trauma that shaped them, and she begins her own journey into the past, to tell her parents' stories of loss and survival. Kiss The Red Stairs is a compelling memoir of Holocaust survival, inherited trauma, divorce and discovery that will reassure readers as they navigate their own monumental change."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lederman, Marsha (Western arts correspondent); Lederman, Marsha (Western arts correspondent); Children of Holocaust survivors; Children of Holocaust survivors; Divorce; Holocaust survivors; Holocaust, Jewish (1939-1945); Holocaust, Jewish (1939-1945); Psychic trauma.;
Available copies: 1 / Total copies: 1
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I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--
Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
Available copies: 0 / Total copies: 1
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Psych : the story of the human mind / by Bloom, Paul,1963-author.;
Includes bibliographical references and index."How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time-including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias. Bloom also shows how psychology can give us practical insights into important issues-from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us"--
Subjects: Intellect.; Psychology.;
Available copies: 1 / Total copies: 1
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The Last Room on the Left [electronic resource] : by Konen, Leah.aut; Vacker, Karissa.nrt; Bennett, Erin.nrt; Webster, Julie.nrt; CloudLibrary;
The caretaker at an isolated mountain hotel finds herself fighting for her life—and sanity—in this twisty, addictive thriller. Kerry’s life is in shambles: Her husband has left her, her drinking habit has officially become a problem, and though the deadline for her big book deal—the one that was supposed to change everything—is looming, she can’t write a word. When she sees an ad for a caretaker position at a revitalized roadside motel in the Catskills, she jumps at the chance. It's the perfect getaway to finish her book and start fresh.  But as she hunkers down in a blizzard, she spots something through the window: a pale arm peeking out from a heap of snow. Trapped in the mountains and alone with a dead, frozen body, Kerry must keep her head and make it out before the killer comes for her too. But is the deadly game of cat-and-mouse all in her mind? The body count begs to differ . . .
Subjects: Audiobooks.; Contemporary Women; Psychological;
© 2025., Penguin Random House,
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Bright brown baby : a treasury / by Pinkney, Andrea Davis.; Pinkney, J. Brian.;
With warm, inviting illustrations and a lyrical narrative, Bright Brown Baby is the perfect book for celebrating Black and brown families and the joy babies bring. Husband and wife team Andrea and Brian Pinkney have lovingly crafted this treasury, compiling five different stories into one volume. Each story begins with a quote and a reflection.LSC
Subjects: Stories in rhyme.; Infants; African American children; Families; Identity (Psychology);
Available copies: 1 / Total copies: 1
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My hygge home : how to make home your happy place / by Wiking, Meik,author.;
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shares how to turn your home into a sanctuary and live like the happiest people in the world. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home tick- including the difference between space and size, the importance of lighting, and how to foster better connections with our loved ones. No matter how much space you have or what your budget is, Meik shows how you can use colour, light and space to create your happy place and celebrate cosiness the Danish way.
Subjects: Happiness; Home; Human comfort.; Interior decoration; Interior decoration; Quality of life.;
Available copies: 1 / Total copies: 1
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The leftover woman : a novel / by Kwok, Jean,author.;
"An evocative family drama and a riveting mystery about the ferocious pull of motherhood for two very different women in New York City"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Family secrets; Motherhood;
Available copies: 1 / Total copies: 1
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Son of elsewhere : a memoir in pieces / by Abdelmahmoud, Elamin,author.;
"Professional wrestling super fandom, Ontario's endlessly unfurling 401 highway, late nights at the convenience store listening to heavy metal--for writer and podcast host Elamin Abdelmahmoud, these are the building blocks of a life. Son of Elsewhere charts that life in wise, funny, and moving reflections on the many threads that weave together into an identity. Arriving in Canada at age 12 from Sudan, Elamin's teenage years were spent trying on new ways of being in the world, new ways of relating to his almost universally white peers. His is a story of yearning to belong in a time and place where expectation and assumptions around race, faith, language, and origin make such belonging extremely difficult, but it's also a story of the surprising and unexpected ways in which connection and acceptance can be found. In this extraordinary debut collection, the process of growing--of trying, failing, and trying again to fit in--is cast against the backdrop of the memory of life in a different time, and different place--a Khartoum being bombed by the United States, a nation seeking to define and understand itself against global powers of infinite reach. Taken together, these essays explore how we pick and choose from our experience and environment to help us in the ongoing project of defining who we are--how, for instance, the example of Mo Salah, the profound grief practices of Islam, the nerdy charm of The O.C.'s Seth Cohen, and the long shadow of colonialism can cohere into a new and powerful whole. With the perfect balance of relatable humor and intellectual ferocity, Son of Elsewhere confronts what we know about ourselves, and most important, what we're still learning."--
Subjects: Biographies.; Autobiographies.; Abdelmahmoud, Elamin.; Authors, Canadian; Identity (Psychology); Immigrants; Sudanese Canadians;
Available copies: 1 / Total copies: 1
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A new new me / by Oyeyemi, Helen,author.;
"A brilliant, playful new novel about identity and personality, from master storyteller Helen Oyeyemi. What if you had to share your body and life with six different versions of yourself? Kinga-Alojzia lives alone in Prague, but she's never lonely. A different personality takes up residence in her mind each day of the week. Every evening, that day's personality leaves written notes for the next day's self about what transpired. This all works quite well until the day that Kinga, who is Polish, becomes a Czech citizen. She wants to be a model member of her adopted country, but one of her selves seems to be plotting a takeover, scheming to rule them all. A captivating exploration of identity and multiplicity, A NEW NEW ME combines Helen Oyeyemi's crackling, exuberant prose with deep existential questions: What happens when your identities are at war with each other? How many versions of oneself can one self contain?"--
Subjects: Psychological fiction.; Novels.; Betrayal; Dissociative disorders; Identity (Philosophical concept); Identity (Psychology);
Available copies: 0 / Total copies: 1
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