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Leadbetter's quick tips : the very best short lessons to fix any part of your game / by Leadbetter, David; Smith, Scott,1958-;
Subjects: Golf;
© c2006., Doubleday :
Available copies: 1 / Total copies: 1
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The quiet gut cookbook : 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease.
Includes bibliographical references, Internet addresses and indexes.LSC
Subjects: Digestive organs; Intestines; Irritable colon; Cookbooks.;
Available copies: 1 / Total copies: 1
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Reader's Digest easy fixes for everyday things : 1,020 ways to repair your stuff. by Reader's Digest Association,issuing body.;
Presents more than one thousand solutions and repairs for such items as household appliances, electronic equipment, doors and windows, clothing, jewelry, bicycles, cars, and garden tools.
Subjects: Handbooks and manuals.; Do-it-yourself work.; Dwellings; Household appliances;
Available copies: 1 / Total copies: 1
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Power to the pelvis : improve your pelvic floor for better digestive, urinary, reproductive and sexual health / by Jeffrey-Thomas, Alicia,author.;
The pelvic floor is often overlooked, misunderstood or even considered taboo -- so let's talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower back pain, peeing when you sneeze, finding it hard to have a bowel movement, pain during sex and more. In this comprehensive guide for people with any anatomy, pelvic floor expert Dr. Alicia Jeffrey-Thomas will finally answer the age-old question "Should I be doing Kegels?" and more importantly, empower anyone to heal and prevent pelvic issues at home. By following Alicia's approachable, step-by-step instructions, you'll be on your way to smooth poops, no leaks, sex that actually feels good and a pain-free pelvis. Especially useful for postpartum healing and aging with confidence and continence, this handbook is an essential tool to show some love to a vital part of your body.
Subjects: Exercise for women.; Pelvic floor.; Pelvis.; Self-care, Health.; Urinary incontinence; Women;
Available copies: 1 / Total copies: 1
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Write right! : a desktop digest of punctuation, grammar, and style / by Venolia, Jan; Sasaki, Ellen Joy;
Includes bibliographical references (p. 194-198), Internet addresses (p. 199-203) and index.
Subjects: English language; English language; English language;
© c2001., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Mind your gut : the science-based, whole-body guide to living well with IBS / by Scarlata, Kate,author.; Chey, William D.,writer of foreword.; Riehl, Megan,author.;
Includes bibliographical references and index."IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments-but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holistic approach to IBS. Offering everything from rom science based nutritional interventions, targeted mind gut behavioral strategies (body relaxation methods to stress management skills), as well as key yoga poses to mitigate symptoms, and natural supplements, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS"--
Subjects: Digestive organs; Irritable colon.; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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The good gut diet cookbook with prebiotics and probiotics / by Humphries, Carolyn.;
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.LSC
Subjects: Cooking.; Nutrition.; Probiotics; Prebiotics; Digestive organs.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The gut health cookbook : feel better from the inside out with over 60 recipes for digestive health and vitality / by Gulin, Dunja,author.; Gulin, Dunja.Fermented Foods for Vitality & Health.; Scott, Toby,photographer.;
Subjects: Cookbooks.; Cooking (Fermented foods); Cooking; Fermented foods.;
Available copies: 1 / Total copies: 1
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Why do I poo? / by Holmes, Kirsty.;
"The human body is amazing, and at times, disgusting. Fun illustrations and entertaining text help give kids a clear understanding of bodily functions related to the digestive system, as well as useful facts about how the body works"--Provided by publisher.Guided reading: O.LSC
Subjects: Feces; Excretion; Digestion; Digestive organs; Human physiology;
Available copies: 1 / Total copies: 1
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The bloated belly whisperer : see results within a week, and tame digestive distress once and for all / by Freuman, Tamara Duker,author.; Kidd, Kristine,writer of added text.;
Includes bibliographic references and index.
Subjects: Recipes.; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 127 | « previous |