Results 421 to 430 of 638 | « previous | next »
- Fen, bog, & swamp : a short history of peatland destruction and its role in the climate crisis / by Proulx, Annie,author.;
Includes bibliographical references."A lifelong environmentalist, Annie Proulx brings her wide-ranging research and scholarship to the subject of wetlands and the vitally important yet little understood role they play in preserving the environment--by storing the carbon emissions that greatly contribute to climate change. Fens, bogs, swamps, and marine estuaries are the earth's most desirable and dependable resources, and in four stunning parts, Proulx documents the long-misunderstood role of these wetlands in saving the planet. Taking us on a fascinating journey through history, Proulx shows us the fens of 16th-century England to Canada's Hudson Bay lowlands, Russia's Great Vasyugan Mire, America's Okeefenokee National Wildlife Refuge, and the 19th-century explorers who began the destruction of the Amazon rainforest. Along the way, she writes of the diseases spawned in the wetlands--the Ague, malaria, Marsh Fever--and the surprisingly significant role of peat in industrialization. A sobering look at the degradation of wetlands over centuries and the serious ecological consequences, this is a stunningly important work and a rousing call to action by a writer whose passionate devotion to understanding and preserving the environment is on full and glorious display"--
- Subjects: Bog ecology.; Climatic changes.; Fen ecology.; Peatland ecology.; Peatlands.; Swamps.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Young forever : the secrets to living your longest, healthiest life / by Hyman, Mark,1959-author.;
Includes bibliographical references and index."Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You will learn: How to optimize your body's Key Longevity Switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life"--
- Subjects: Aging; Longevity.;
- Available copies: 2 / Total copies: 2
-
unAPI
- Manual for survival : a Chernobyl guide to the future / by Brown, Kate(Kathryn L.),author.;
Includes bibliographical references and index."A chilling exposé of the international effort to minimize the health and environmental consequences of nuclear radiation in the wake of Chernobyl. Governments and journalists tell us that though Chernobyl was "the worst nuclear disaster in history," a reassuringly small number of people died (44), and nature recovered. Yet, drawing on a decade of fine-grained archival research and interviews in Ukraine, Russia, and Belarus, Kate Brown uncovers a much more disturbing story--one in which radioactive isotypes caused hundreds of thousands of casualties. Scores of Soviet scientists, bureaucrats, and civilians documented stunning increases in cases of birth defects, child mortality, cancers, and a multitude of prosaic diseases, which they linked to Chernobyl. Worried that this evidence would blow the lid on the effects of massive radiation release from weapons testing during the Cold War, international scientists and diplomats tried to bury or discredit it. A haunting revelation of how political exigencies shape responses to disaster, Manual for Survival makes clear the irreversible impact on every living thing not just from Chernobyl, but from eight decades of radiation from nuclear energy and weaponry."--
- Subjects: Chernobyl Nuclear Accident, Chornobylʹ, Ukraine, 1986; Chernobyl Nuclear Accident, Chornobylʹ, Ukraine, 1986; Ionizing radiation; Radioactive pollution;
- Available copies: 1 / Total copies: 1
-
unAPI
- Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
- Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Gluten-free artisan bread in five minutes a day : the baking revolution continues with 90 new, delicious and easy recipes made with gluten-free flours / by Hertzberg, Jeff.; François, Zoë.; Gross, Stephen Scott,photographer.;
Includes bibliographical references and index."Americans are turning in record numbers to gluten-free foods as a means to health, and an often-quoted University of Maryland study estimates that 1 out of 133 Americans (1% of the population) have celiac disease (a debilitating auto-immune disease caused by gluten). As the gluten-free trend has grown, a much larger population is experimenting with the gluten-free lifestyle to treat health symptoms. And one of the number one items those on a gluten-free diet miss most is bread. Based on overwhelming requests from readers at their interactive website BreadIn5.com, Jeff Hertzberg and Zoë François have returned to their test kitchens to build on the popular gluten-free recipes that appeared in their earlier titles for an entirely gluten-free bread cookbook. Gluten-Free Bread in Five Minutes a Day extends their revolutionary stored-dough method to yeasted and unleavened breads made without wheat, barley, or rye. With more than 60 recipes--as well as 100 black-and-white instructional photos and 40 gorgeous colour images--the authors adopt the rich palette of world breads to their unique method. With this revolutionary approach, you CAN have mouth-watering gluten-free artisan bread in just five minutes a day!"--Provided by publisher.
- Subjects: Bread.; Cookbooks.; Cooking (Bread); Gluten-free diet;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Christmas remedy : an Amish Christmas romance / by Woodsmall, Cindy,author.; Woodsmall, Erin,author.;
"When an Old Order Amish woman takes a job at a small-town pharmacy struggling to survive in a world of "big box" stores, her motive is to help her Plain community. But the advent of the holiday season brings an unusual mystery to the surface--and possibly love. Twenty-four-year-old Holly Zook lives a unique life for a young Amish woman. Years ago, her bishop allowed her to continue her education and become the lead technician for Greene's Pharmacy, an old-timey drugstore that looks out for the Amish community--a group largely without secure healthcare plans. She knows she can't marry and hold onto her professional job. She's Amish, and she can only have one or the other, so she spurns love and works toward addressing treatable diseases--like the one that claimed her father's life. As long as Holly continues to avoid Joshua Smucker, the one man who draws her like a warm hearth in winter, she should be fine. When something unexpected threatens Greene's Pharmacy, Holly and Joshua must work together to unravel what's happened and find the "missing" patient before the Board of Pharmacy shuts them down. As the snows of December arrive, with Christmas in the air, will Holly succumb to the generous spirit of the season?"--
- Subjects: Religious fiction.; Christmas fiction.; Christmas; Amish; Man-woman relationships; City and town life; Pharmacy;
- Available copies: 1 / Total copies: 1
-
unAPI
- The story of more : how we got to climate change and where to go from here / by Jahren, Hope,author.;
Includes bibliographical references."Hope Jahren is an award-winning geobiologist, a brilliant writer, and one of the seven billion people with whom we share this earth. The Story of More is her impassioned open letter to humanity as we stand at the crossroads of survival and extinction. Jahren celebrates the long history of our enterprising spirit--which has tamed wild crops, cured diseases, and sent us to the moon--but also shows how that spirit has created excesses that are quickly warming our planet to dangerous levels. In short, highly readable chapters, she takes us through the science behind the key inventions--from electric power to large-scale farming and automobiles--that, even as they help us, release untenable amounts of carbon dioxide into the atmosphere. She explains the current and projected consequences of greenhouse gases--from superstorms to rising sea levels--and shares the science-based tools that could help us fight back. At once an explainer on the mechanisms of warming and a capsule history of human development, The Story of More illuminates the link between our consumption habits and our endangered earth. It is the essential pocket primer on climate change that will leave an indelible impact on everyone who reads it."--
- Subjects: Global warming.; Greenhouse gases; Climatic changes.; Technological innovations.; Consumption (Economics); Civilization, Modern;
- Available copies: 1 / Total copies: 1
-
unAPI
- Independence Square : Arkady Renko in Ukraine / by Smith, Martin Cruz,1942-author.;
While dealing with his Parkinson's disease diagnosis, Russian detective Arkady Renko agrees to search for an acquaintance's missing daughter whom he discovers was an anti-Putin activist, as the country's leaders begin to plot an invasion of Ukraine.
- Subjects: Thrillers (Fiction); Novels.; Missing persons; Police; Renko, Arkady (Fictitious character);
- Available copies: 0 / Total copies: 1
-
unAPI
- Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
- Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
-
unAPI
- The time paradox / by Colfer, Eoin;
When Artemis's mother contracts a deadly disease he discovers the only cure lies in the brain fluid of African lemurs. He must travel back in time and save the lemurs, which became extinct due to a bargain Artemis himself made as a younger boy.
- Subjects: Fowl, Artemis (Fictitious character); Space and time; Fairies; Magic; Extinct birds; Fantasy fiction;
- © c2008., Hyperion Books for Children,
- Available copies: 1 / Total copies: 1
-
unAPI
Results 421 to 430 of 638 | « previous | next »