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Half the sugar, all the love : a family cookbook : 100 easy, low-sugar recipes for every meal of the day / by Lee, Jennifer Tyler,author.; Patel, Anisha,author.;
Includes bibliographical references (pages 206-207) and index.Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!
Subjects: Cookbooks.; Recipes.; Sugar-free diet; Children; Detoxification (Health);
Available copies: 1 / Total copies: 1
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Hatch / by Oppel, Kenneth,1967-;
"First the rain brought seeds. Seeds that grew into alien plants that burrowed and strangled and fed. Seth, Anaya, and Petra are strangely immune to the plants' toxins and found a way to combat them. But just as they have their first success, the rain begins again. This rain brings eggs. That hatch into insects. Not small insects. Bird-sized mosquitos that carry disease. Borer worms that can eat through the foundation of a house. Boat-sized water striders that carry away their prey. But our heroes aren't able to help this time--they've been locked away in a government lab with other kids who are also immune. What is their secret? Could they be... part alien themselves? Whose side are they on?"--Google Books.LSC
Subjects: Science fiction.; Teenagers; Extraterrestrial beings; Human-alien encounters;
Available copies: 1 / Total copies: 1
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Annihilation / by Valente, Catherynne M.,1979-; Walters, Mac.;
The Quarian ark Keelah Si'yah sails toward the Andromeda galaxy, carrying 20,000 colonists from sundry races including the drell, the elcor, and the batarians. Thirty years from their destination, a routine check reveals drell lying dead in their pods, and a deadly pathogen on board. Soon, the disease is jumping species, and it quickly becomes clear that this is no accident. It's murder, and the perpetrator is still on board. The ship's systems rapidly degrade, and panic spreads among the colonists, for the virus yields a terrible swelling of the brain that causes madness, hallucinations, and dreadful violence. If the ship's crew can't restore their technology and find a cure, the Keelah Si'yah will never make it to the Nexus.
Subjects: Science fiction.; Space colonies;
Available copies: 1 / Total copies: 1
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The power of trees : how ancient forests can save us if we let them / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; translation of:Wohlleben, Peter,1964-Lange Atem der Bäume.English.; David Suzuki Institute.;
Includes bibliographical references and index."As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting campaigns lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires, and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests--which are naturally better equipped to face environmental challenges--heal themselves."--
Subjects: Forest conservation.; Forest ecology.; Old growth forest conservation.; Old growth forest ecology.; Trees;
Available copies: 1 / Total copies: 1
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Life without diabetes : the definitive guide to understanding and reversing type 2 diabetes / by Taylor, Roy,1952-author.; Alberti, George,writer of foreword.;
Includes bibliographical references and index.From the global pioneer whose work inspired The 8 Week Blood Sugar Diet, a Iife-changing guide to reversing type 2 diabetes. For centuries type 2 diabetes has been regarded as an incurable, lifelong condition - a case of 'Abandon hope all yet who enter here'. Now, thanks to Professor Roy Taylor, there is a way out to reversing the fastest growing disease in the world. After years of studying the causes of diabetes, in 2006 Professor Taylor and his team at Newcastle University finally found the 'missing piece in the scientific jigsaw', a Eureka moment that launched a multi-million-dollar trial involving 280 type 2 diabetics from around the United Kingdom. In 2018 they published the remarkable, life-changing results. In Life Without Diabetes, Professor Taylor presents the definitive guide to understanding and reversing type 2. In simple and accessible language, he deconstructs the complex workings of the body as an energy system, illustrates how our modern lifestyle has interfered with the mechanics of this process and offers a surprisingly simple solution, in the form of the 3-step program he developed with his team of researchers, also known as the 'Newcastle Diet'. Professor Taylor's aim is to transform the treatment of type 2 diabetes across the globe. In this book, he not only points anyone with type 2 towards a return to full health, but offers practical and proven advice on how to enjoy life and remain free of the disease - for good.
Subjects: Recipes.; Non-insulin-dependent diabetes; Non-insulin-dependent diabetes;
Available copies: 1 / Total copies: 1
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 0 / Total copies: 1
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Mannaz / by Sølvsten, Malene,author.; Alair, Adrienne,translator.;
"Fimbulwinter ravages, disease and hunger spread. Nothing seems to be able to prevent Hedj's prophecy from coming true. Did Anna misinterpret the signs? To understand the fate that threatens them all, Anna must tame her powers, and she must learn to tell the difference between friend and foe. The closer she gets to the truth about Ragnarök, the more it becomes clear that someone close to her is working against her. Will she manage to uncover the traitor before time runs out? If Ragnarok can be averted, Anna is prepared to pay, even with her life. But the price is higher than she knows ... The final volume in an epic and gripping fantasy series where murders and supernatural forces meet in an unprecedented way"--014+.Grades 10-12.
Subjects: Fantasy fiction.; Young adult fiction.; Mythological fiction.; Novels.; Gods; Good and evil; Magic; Murder; Mythology, Norse; Supernatural; Twin sisters; Witches; Gods; Good and evil; Magic; Murder; Mythology, Norse; Supernatural; Twin sisters; Witches;
Available copies: 1 / Total copies: 1
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Silent city / by Davis-Goff, Sarah,author.;
"Outside the walls of Phoenix City, where the plague has overrun Ireland, one bite from the savage skrake means death or infection. Inside, Orpen and the other survivors of the plague gather in meager numbers. They are protected from disease and death, but the city is by no means a refuge. Phoenix City is ruled with an oppressive hand, with even the best of the leadership power hungry and ruthless. Orpen and the banshees--a fierce, all-women force of fighters--keep the peace, or shatter it, depending on their orders. But when two women are publicly executed, Orpen knows she must make a choice between guaranteed survival within a cruel society or treacherous freedom beyond the walls. A story of friendship, justice, and belonging, Silent City is a feminist, voice-driven take on leadership in dire times"--
Subjects: Apocalyptic fiction.; Dystopian fiction.; Novels.; Plague; Survival;
Available copies: 1 / Total copies: 1
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Toxic prey / by Sandford, John,1944 February 23-author.;
"Gaia is dying. That, at least, is what Dr. Lionel Scott believes. A renowned expert in tropical and infectious diseases, Scott has witnessed the devastating impact of illness and turmoil at critical scale. Society as it exists is untenable, and the direct link to Earth's death spiral; population levels are out of control and people have allowed disarray and disorder to run rampant. While most are concerned about deadly disease, Scott knows that it is truly humanity itself that will destroy Gaia. It's only by removing the threat then the planet can continue to prosper, and luckily, Scott is just the right man for the job ... When Scott then disappears without a trace, Letty Davenport is tasked with tracking down any and all leads. Scott's connections to sensitive research into virus and pathogen spread has multiple national and international organizations on high alert, and his shockingly high clearance levels at various institutions, including the Los Alamos National Laboratory, make him the last person they'd like to go missing. As the web around Scott becomes more tangled, Letty calls in her father, Lucas, help her lead a group of specialists to find Scott as soon as possible. But as Letty and Lucas begin to uncover startling and disturbing connections between Scott and Gaia conspiracists, their worst fears are confirmed, and it quickly becomes a race to find him before the virus he created becomes the perfect weapon"--
Subjects: Thrillers (Fiction); Novels.; Davenport, Lucas (Fictitious character); Conspiracies; Fathers and daughters; Missing persons; Scientists; Viruses;
Available copies: 2 / Total copies: 3
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Chronically Dolores / by Van Wagenen, Maya,author.;
"Dolores Mendoza is not thriving. She was recently diagnosed with a chronic bladder condition called interstitial cystitis. The painful disease isn't life threatening, but it is threatening to ruin her life. Just when things seem hopeless, Dolores meets someone poised to change her fate. Terpsichore Berkenbosch-Jones is glamorous, autistic, and homeschooled against her will by her overprotective mother. After a rocky start, the girls form a tentative partnership. Beautiful, talented Terpsichore will help Dolores win back her ex-best friend, Shae. And Dolores will convince Terpsichore's mom that her daughter has the social skills to survive public school. It seems like a foolproof plan, but Dolores isn't always a reliable narrator, and her choices may put her in danger of committing an unforgivable betrayal"--
Subjects: Young adult fiction.; Novels.; Autistic people; Best friends; Families; Friendship; Interstitial cystitis; Mexican Americans; Autistic people; Best friends; Family life; Families; Friendship; Interstitial cystitis; Mexican Americans;
Available copies: 1 / Total copies: 1
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