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Goodbye to inflammation : your all-natural plan to reclaim health, lose weight, and feel better than ever. by Moñino, Sandra.;
A groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions -- diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again. In Goodbye to Inflammation, you will discover: nine essential anti-inflammatory habits; a diet plan that works, beating bloat and weight gain; easy, healthy recipes plus a grocery shopping guide; and a three-day challenge to jumpstart your anti-inflammation journey. The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.Library Bound Incorporated
Subjects: COOKING / Health & Healing / Cancer; COOKING / Health & Healing / Weight Control; HEALTH & FITNESS / Body Cleansing & Detoxification; HEALTH & FITNESS / Diet & Nutrition / Food Content Guides; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / Diseases & Conditions / Immune & Autoimmune; SELF-HELP / Mood Disorders / Depression; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Scythe / by Shusterman, Neal.;
"In a world where disease has been eliminated, the only way to die is to be randomly killed ('gleaned') by professional reapers ('scythes'). Two teens must compete with each other to become a scythe--a position neither of them wants. The one who becomes a scythe must kill the one who doesn't"--Provided by publisher.LSC
Subjects: Science fiction.; Death; Murder; Teenagers;
Available copies: 0 / Total copies: 1
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Live pain-free : eliminate chronic pain without drugs or surgery / by Albert, Lee(Neuromuscular therapist),author.; revision of:Albert, Lee(Neuromuscular therapist).Live pain-free without drugs or surgery.;
"Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia."--Provided by publisher.
Subjects: Chronic pain; Chronic pain; Headache; Neck pain; Shoulder pain; Backache; Knee; Carpal tunnel syndrome; Fibromyalgia; Temporomandibular joint; Sciatica; Thoracic outlet syndrome; Physical therapy.; Massage therapy.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Cold Refuge. by Irving, Judy,film director.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Originally produced by First Run Features in 2023.COLD REFUGE is about how swimming in cold water mitigates life's challenges such as grief, loss, disease, discrimination, disability, and stress. Marine mammals, birds, artwork, and open-water locations create a visual meditation on what it means to be fully present in the natural world.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Environmental sciences.; Science.; Physical education and training.; Documentary films.; Sports.; Grief.; Disabilities.; Alternative Medicine.; Water.; People with disabilities.;
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The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / by Cho, Judyauthor.;
Includes bibliographical references and index.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
Subjects: High-protein diet.;
Available copies: 1 / Total copies: 1
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Hummingbird / by Lloyd, Natalie.;
When twelve-year-old Olive, who suffers from brittle bone disease and has been homeschooled all her life, finally attends school in person she soon discovers fitting in is not that easy, but if she can find the magical wish-granting hummingbird that supposedly lives nearby, and prove herself worthy, maybe her deepest wish will be granted.LSC
Subjects: Osteogenesis imperfecta; Children with disabilities; Wishes; Hummingbirds; Middle schools; Friendship; Families;
Available copies: 1 / Total copies: 1
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The Addiction. by Ferrara, Abel,film director.; Sciorra, Annabella,actor.; Walken, Christopher,actor.; Falco, Edie,actor.; Taylor, Lili,actor.; Imperioli, Michael,actor.; Calderon, Paul,actor.; Arrow Films (Firm),dst; Kanopy (Firm),dst;
Annabella Sciorra, Christopher Walken, Edie Falco, Lili Taylor, Michael Imperioli, Paul CalderonOriginally produced by Arrow Films in 1995.Philosophy student Kathleen (Lili Taylor, The Conjuring) is dragged into an alleyway on her way home from class by Casanova (Annabella Sciorra, The Hand That Rocks the Cradle) and bitten on the neck. She quickly falls ill, but realizes this isn’t any ordinary disease when she develops an aversion to daylight and a thirst for human blood…Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Horror films.; Independent films.; Vampires.;
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The human superorganism : how the microbiome is revolutionizing the pursuit of a healthy life / by Dietert, Rodney R.,author.;
Includes bibliographical references and index.
Subjects: Human body; Health.;
Available copies: 1 / Total copies: 1
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Casualty: S35. by Mealing, Amanda,actor.; Thompson, Derek,actor.; Botcher, Di,actor.; Rainsford, George,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Amanda Mealing, Derek Thompson, Di Botcher, George RainsfordOriginally produced by BBC Studios in 2021.As this series begins, Covid-19 strikes, putting the team under strain like never before. Clinical Lead Connie Beauchamp battles self-doubt and personal loss to lead the team through this crisis. Much-loved doctor Ethan Hardy confronts his Huntington’s disease in the face of love and fatherhood. And paramedic Jan Jenning goes over to the dark side.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.; Drama.;
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100 herbs to grow : a comprehensive guide to the best culinary and medicinal herbs / by McVicar, Jekka,author.; Don, Monty,writer of foreword.;
"This is a comprehensive gardening guide, so Jekka details how to grow in the garden, in containers and from seed as well as guiding you through propagation, division, cuttings, harvesting and yearly maintenance. And because she grows over 500 different herbs, she knows which species and varieties are the best of each herb (including ones that she has personally cultivated and bear her name!). In the forty years she has been growing, she has witnessed the change of climate and pests and diseases that affect herbs so she has created an up-to-date and authoritative herb handbook. Jekka also offers historical knowledge and anecdotes as well as culinary and medicinal uses so you can reap the rewards of your successfully grown herbs"--
Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs; Herbs;
Available copies: 1 / Total copies: 1
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