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Blindspot. [videorecording] / by Alexander, Jaimie,actor.; Brown, Rob,1984-actor.; Warner Bros. Entertainment,production company.; Warner Home Video (Firm),distributor.;
Sullivan Stapleton, Jaimie Alexander.Jane is being poisoned by ZIP, the very drug used to wipe her memory. Also suffering from the disease, her brother Roman was searching for a cure and hid caches of data all over the globe. The team will follow a trail of cryptic breadcrumbs that leads to all-new crimes and, with any luck, a cure to save Jane. Weller is on the brink of death and Remi has returned from the depths of Jane's mind. Not knowing that Zapata has joined the villainous HCI Global, Reade tries desperately to find her.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; Television programs.; Television crime shows.; Video recordings for the hearing impaired.; United States. Federal Bureau of Investigation; Amnesiacs; Tattooing;
For private home use only.
Available copies: 1 / Total copies: 1
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Thief of the heights [graphic novel] / by Son M.,author.; Yao, Robin,illustrator.;
Lifelong friends Basem, Mustafa, and Aarfah have carved out a place for themselves in their corner of Muqadas, where they dream of climbing from their place in the city's lowest level, above the limb-snatching, disease-infested waters, to the very top of their vertical city. When their inventions catch the eye of a scout who is on the hunt for new talent to bring to the higher tiers, their dreams are suddenly within reach. But as the wonders of the upper tiers enchant, Basem, Mustafa, and Aarfah begin to question why the bounty of Muqadas falls short of reaching Lake Saha's inhabitants.
Subjects: Science fiction comics.; Dystopian comics.; Graphic novels.; Equality; Friendship; Imaginary places; Inventors; Secrecy; Social classes;
Available copies: 0 / Total copies: 1
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Gardening under lights : the complete guide for indoor growers / by Halleck, Leslie F.,author.;
Includes bibliographical references and index.
Subjects: Artificial light gardening.; Indoor gardens.;
Available copies: 2 / Total copies: 2
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 0 / Total copies: 1
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Midnight sun [videorecording] / by Gatien, Jen,1974-film producer.; Kirsten, Eric,screenwriter.; Rickard, John,film producer.; Riggle, Rob,actor.; Schiller, Zack,film producer.; Schwarzenegger, Patrick,actor.; Shephard, Quinn,actor.; Speer, Scott,1982-film director.; Thorne, Bella,1997-actor.; Boies Films (Firm),presenter.; Entertainment One (Firm : Canada),film distributor.; Global Road Entertainment (Firm),presenter.; Schiller Films (Firm),presenter.;
Bella Thorne, Patrick Schwarzenegger, Quinn Shephard, Ken Tremblett, Suleka Mathew.17-year-old Katie Price (Bella Thorne) has been sheltered since childhood with a rare disease that makes even the smallest amount of sunlight deadly. During the day she is housebound, but after nightfall, Katie can venture out to the local train station and play her guitar for travelers. One night, her dreams come true when she's noticed by Charlie (Patrick Schwarzenegger), whom she has secretly admired for years, and decides to hide her condition from him as the two embark on a uniquely powerful romance over one nearly perfect summer.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for some teen partying and sensuality.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Romance films.; Photosensitization, Biological; Teenage girls; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Not another jungle : comprehensive care for extraordinary houseplants / by Le-Britton, Tony,author.; Ingram, Jason(Photographer),photographer.;
Includes bibliographical references and index."Obsessed with houseplants? You've come to the right place. This isn't any ordinary houseplant book. In fact, there is nothing ordinary about these extraordinary plants. From growing his own collection, Tony Le-Britton of Not Another Jungle, shows you how to grow and care for the world's most sought after plants. Detailed chapters on light, water, humidity, fertilizer, variegation, propagation, and pests and diseases have you covered so you can confidently care for all your houseplants. Understanding their natural habitats empowers you to create the optimum environment in your own home so your plants will thrive. Combining detailed care advice and stunning imagery on a wide range of plants, including Monstera and Anthurium, with a special focus on desirable and unusual varieties"--
Subjects: House plants.;
Available copies: 1 / Total copies: 1
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Forks over knives : flavor! : delicious, whole-food, plant-based recipes to cook every day / by Thacker, Darshana,author.; Carreño, Carolynn,author.;
The 2011 documentary 'Forks Over Knives' ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet - heavy in meat, dairy, and refined foods - and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Now comes the first four-colour 'Forks Over Knives' cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Dark calories : how vegetable oils destroy our health and how we can get it back / by Shanahan, Catherine,author.;
Includes bibliographical references and index."In recent years, on the heels of high-profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Catherine Shanahan has been shouting something new from the rooftops. If you are looking for the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the vegetable oils listed as main ingredients on the packages you buy. If you've had trouble losing weight, or experience heartburn, hypoglycemia symptoms, seasonal allergies, asthma, eczema, frequent headaches, or palpitations, just to name a few symptoms, your body may be giving you early warning signs that it's struggling to control the inflammation induced by seed oils. And that vegetable oil's meteoric rise in our food supply more perfectly parallels the explosion of obesity, diabetes, and other metabolic diseases than any other single variable in the modern diet equation. And it's time to expunge it, for good. Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in not just junk food but all processed food, from frozen meals, canned soup, pizza, and even your vitamin gummies, and makes the case that eliminating it is the single best thing you can do for your health. Through a narrative account of the speedy rise of the vegetable oil industry, a walk through the science of how it fundamentally alters our cells, and an action plan to help you take your health back into your own hands today, Dr. Catherine Shanahan shows how three factors -- a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention -- have destroyed human health and turned nutrition science into a farce"--
Subjects: Recipes.; Diet.; Vegetable oils in human nutrition.;
Available copies: 1 / Total copies: 1
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Dementia in the family : practical advice from a caregiver / by Cardwell, Lee.;
"Approximately six million people have some form of dementia in North America, and they each have an average of five care partners. This number is growing each year and will continue to grow until a cure is found. There are books that are very clinical and books that are fictional, but 'Dementia in the Family' provides clinical information in lay terms within a true story of how dementia affects not just the person with the disease, but everyone around them. The author's gentle humor offers the reader moments of lightness in what could be a very dark read. Anyone can read and learn from this warm, practical, and all-encompassing book on dementia"--Provided by publisher.LSC
Subjects: Dementia.; Dementia;
Available copies: 1 / Total copies: 2
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