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Wuchang. [electronic resource]. by Sony Computer Entertainment.;
Game.WUCHANG: Fallen Feathers is a soulslike, action RPG set in the land of Shu during the dark and tumultuous late Ming Dynasty, plagued with warring factions and a mysterious illness spawning monstrous creatures. Become Wuchang, a skilled pirate warrior struck by amnesia, who must navigate the uncertainties of her mysterious past while afflicted by the horrific Ornithropy disease. Explore the depths of Shu, enhancing your arsenal and mastering new skills harvested from fallen foes. Evolve your fighting style by sacrificing elusive Red Mercury and further develop new techniques obtained throughout your action-packed journey. Augment the weapons in your repertoire with powerful enchantments, allowing for a unique approach to combat and strategy that suits your personal style. Battle against grotesque abominations, drawing on ancient lore to challenge the creeping darkness that threatens the humanity that remains. Your quest for truth will take you through forgotten temples, overgrown ruins, and shadowed paths fraught with peril. As you piece together Wuchang's lost memories, your choices will lead you to one of several endings ... each determined by the choices made, secrets unearthed and the allies you choose to trust. Immerse yourself in a rich storyline, dynamic combat system, and breathtaking visuals that offer an unforgettable adventure through lands veiled in chaos and death. Will you reveal the truths of Wuchang's curse and bring peace to Shu, or will you succumb to the encroaching horrors? The fate of the land rests in your hands.ESRB Content Rating: M, Mature 17+ (Blood and gore, violence, language, suggestive themes).Ultra HD Blu-ray disc compatible with Playstation 5 console ; HDTV 720p/1080i/1080p/4K/8K ; in game surround sound ; 25 GB storage required ; Vibration function supported.
Subjects: Adventure video games.; Role playing video games.; Video games.; Action adventure video games.; Playstation 5 (Video game console); Video games.; Wuchang Fallen feathers (Game); Amnesiacs; Magic; Women adventurers; Women pirates; Monsters; Martial artists;
Available copies: 0 / Total copies: 1
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The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--
Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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Young forever : the secrets to living your longest, healthiest life / by Hyman, Mark,1959-author.;
Includes bibliographical references and index."Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You will learn: How to optimize your body's Key Longevity Switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hyman's Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life"--
Subjects: Aging; Longevity.;
Available copies: 1 / Total copies: 2
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Sipping Dom Pérignon through a straw : reimagining success as a disabled achiever / by Ndopu, Eddie,author.;
"Global humanitarian Eddie Ndopu's rousing memoir about being both profoundly disabled and profoundly successful without trading one for the other. Eddie Ndopu grew up loving pop music and reruns of The Bold and the Beautiful, and as an adult he would become a globe-trotting disability activist. By his early twenties, he had rocketed through every boundary put in front of him-a queer, Black wheelchair user-challenging bias at the highest echelons of power and prestige. Born with spinal muscular atrophy, a rare degenerative motor neuron disease affecting his physical mobility, Eddie was told that he wouldn't live beyond age five. But using his razor-sharp mind and grit, Eddie became the first-ever disabled African awarded a full scholarship to the prestigious Oxford University for a master's degree in public policy, a remarkable feat worthy of a toast. But beyond the challenges that students face-making it to class on time, managing steamy crushes, and being student body president-Eddie faced obstacles as a disabled individual that often go unnoticed and unaddressed, namely a revolving door of care aides. Saddled with the burden of raising money to cover his most basic needs: a care aide, financial aid, and disability accommodations, Eddie writes about his fight for financial aid and his continued advocacy for the rights of people with disabilities. Sipping Dom Pérignon Through a Straw follows Eddie as he scales the mountain of success only to find exclusion, discrimination, and neglect still lying in wait on the other side. Written with his one good finger, Eddie's vibrant prose delivers a clarion call to underdogs everywhere to stop climbing mountains and start moving them instead"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ndopu, Eddie.; Human rights.; People with disabilities; People with disabilities; Success.;
Available copies: 1 / Total copies: 1
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One Kick [sound recording] / by Cain, Chelsea.; Lind, Heather.;
Read by Heather Lind."Kick Lannigan, 21, is a survivor. Abducted at age six in broad daylight, the police, the public, perhaps even her family assumed the worst had occurred. And then Kathleen Lannigan was found, alive, six years later. And a new form of hell began. In the early months following her freedom, as Kick struggled with PTSD, her parents put her through a litany of therapies -- meditation, Jungian, scream therapy. Nothing helped until the detective who rescued her suggested Kick learn to fight. Before she was thirteen, Kick learned marksmanship, martial arts, boxing, archery, and knife throwing. She excelled at every one, vowing she would never be victimized again. She learned the advantage of stillness when eluding an attacker; and to know every escape route. She learned to notice every detail. She learned four ways to kill someone with a jacket, and that every American car made after 2002 has a release lever in the trunk should you happen to find yourself trapped inside. Kick can keep the anxiety at bay most of the time. Her abductor, Mel, is dying of kidney disease in prison. She has enough money from the government to never want again. She has her brother James, and her dog, Monster, and her "hobbies" to keep her busy. But when a second Amber Alert in a month signals the disappearance of a child in the Portland area, Kick goes into a tailspin. That's when an enigmatic man Bishop approaches her with a proposition. Bishop made a fortune as a weapons dealer and now wants to make good by using his resources to rescue abducted children. And he is convinced Kick's experiences and expertise can be mined to help rescue the abductees. Little does Kick know the case will lead directly into her terrifying past"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; Audiobooks.; Kidnapping victims; Kidnapping; Marksmanship; Post-traumatic stress disorder;
© p2014., Simon & Schuster Audio,
Available copies: 1 / Total copies: 1
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Food without fear : identify, prevent, and treat food allergies, intolerances, and sensitivities / by Gupta, Ruchi(Ruchi S.),author.; Loberg, Kristin,author.;
Includes bibliographical references and index."A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it's not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions. This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren't the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat, Food Without Fear offers hope and help to the millions of people who are affected. Food doesn't have to be an enemy"--
Subjects: Food allergy.; Food allergy; Food allergy; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Magic : the life of Earvin "Magic" Johnson / by Lazenby, Roland,author.;
Includes bibliographical references and index."Magic Johnson is one of the most beloved, and at times controversial, athletes in history. His iconic smile lifted the dowdy sport of American pro basketball from a second tier sport with low ratings into the global spotlight, a transformation driven by his ability to eviscerate opponents with a style that featured his grand sense of fun. He was a master entertainer who directed Los Angeles Lakers "Showtime" basketball to the heights of both glory and epic excess, all of it driven by his mind-blowing no-look passes and personal charm. At the charismatic height of his power, Johnson then shocked the world with a startling cautionary tale about sexually transmitted disease that pushed public awareness of an HIV and AIDS crisis. Then out came his confession of unprotected sex with hundreds of women each year, a retirement, an attempted return, then a proper farewell on the iconic 1992 Olympic Dream Team. Longtime biographer Roland Lazenby spent years tracking Johnson's unlikely rise to become an immensely popular public figure who was instantly scandalized in 1991, then turned to his legendary will to rise again as a successful entrepreneur with another level of hard-won success in business. In his portrayal, Johnson's tale becomes bigger than that of one man. It is a generational saga over parts of three centuries that reveals much not just about his unique basketball journey but about America itself. Through literally hundreds of interviews with Johnson's coaches, representatives past and present, teammates, opponents, friends and loved ones, including key conversations with Johnson himself over the years, Lazenby has produced the first truly definitive study, both dark and light, of Earvin "Magic" Johnson, Jr., the revolutionary player, the icon, the man"--
Subjects: Biographies.; Johnson, Earvin, 1959-; Basketball players;
Available copies: 1 / Total copies: 1
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The Viper : A Zig & Nola Novel. by Meltzer, Brad.;
A thrilling adventure, full of twists and turns, gripping from the first page to the last. Hugely enjoyable. The perfect book to meet Zig & Nola. Alex Michaelides, New York Times bestselling author of The Silent PatientNew York Times bestselling author Brad Meltzer is back with his thrilling Zig and Nola series, unraveling a shocking cold case with a personaland deadlytwist.Andrew Fechmeier is a master at hiding. He'd better behes spent decades concealing a secret that could get him killed. So when hes diagnosed with a terminal disease, he heads for the local funeral home carrying the blue suit he eventually wants to be buried in. But what no one knows is that Fechmeier secretly tucked something inside, turning the suit into a final, untraceable hiding spot.It's a perfect plan. Until Fetch is brutally murdered by a mysterious killer who will stop at nothing to find the priceless object hidden in the suit.Wasting no time, the cunning but unconventional Roddy LaPointe opens an investigation into Fetchs murder, recruiting help from his friend, the brilliant Zig Zigarowski. But it doesnt take long for Zig to discover the real reason Roddy cares so much about this case: Fetchs death is tied to Roddys mother, who was murdered decades earlier.As the relentless killer closes in, Roddys twin sisterthe enigmatic and volatile Nola Brownstarts investigating for herself, uncovering a sinister plot that reveals their mothers dark history, the true identity of her killer, and the shocking secret behind her death.Dont turn your back on The Viper."The Viper is a pulse pounding adventure that takes you on a journey into the darkest recesses of the human heart." S.A. Cosby, New York Times bestselling author of All the Sinners Bleed and King of AshesExpertly crafted and charged with tension, Meltzer delivers exactly what reLibrary Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Action & Adventure; FICTION / Mystery & Detective / Private Investigators; FICTION / Mystery & Detective / Women Sleuths; FICTION / Thrillers / Crime; FICTION / Thrillers / Espionage; FICTION / Thrillers / Military; FICTION / Thrillers / Suspense;
Available copies: 0 / Total copies: 1
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Tom Clancy's Op-Center. by Rovin, Jeff,author.; Clancy, Tom,1947-2013,creator.; Pieczenik, Steve R.,creator.;
"In Jeff Rovin's Tom Clancy's Op-Center: God of War, after the devastating outbreak of a killer super virus, the Black Wasp Team must prevent America's enemies from gaining access to the most dangerous weapon the world has ever seen. The passengers and crew on an Airbus en route to Australia suddenly begin coughing up blood and hemorrhaging violently as the plane plunges to the ground. There are no survivors. A luxury yacht in the South Indian Sea blows up, and a lone woman escapes the contagion that has inexplicably killed everyone else on the boat. A helicopter whose occupants have been stricken by an unknown illness crashes into a bridge in South Africa, killing motorists and pedestrians. The world is facing a devastating bio-terror event, and a game of brinksmanship gets underway as the major powers jockey for position: China sends a naval flotilla to seek the source of the plague and find a way to weaponize it; Russia maneuvers quietly on the sidelines to seize the deadly prize in its quest to regain an empire; while back in Washington D.C., Chase Williams and his top secret Black Wasp special ops team must find out who is behind these deadly attacks before war is unleashed. What is the secret linking an illegal diamond mining operation, a controversial cure for AIDS, an apartheid-era conspiracy to cover up attempted genocide, and a brilliant but utterly amoral entrepreneur with a score to settle? Black Wasp mounts an ingenious attack on two fronts, from the storm-tossed seas off South Africa to an edge-of-the seat-chase as they seek to find the truth behind this lethal disease before millions of innocent lives are lost." --
Subjects: Thrillers (Fiction); Special forces (Military science); Terrorism; Biological warfare;
Available copies: 1 / Total copies: 2
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Aging well with diabetes : a 10-point action plan for older adults / by Munshi, Medha N.,author.; Colberg, Sheri,1963-author.;
Includes bibliographical references and index."In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence"--
Subjects: Diabetes in old age.; Diabetes in old age;
Available copies: 0 / Total copies: 1
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