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Think like a monk : train your mind for peace and purpose every day / by Shetty, Jay,author.;
Includes bibliographical references and index."Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--
Subjects: Self-help publications.; Self-realization.; Meaning (Psychology); Conduct of life.; Hindu monastic and religious life.;
Available copies: 1 / Total copies: 3
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Over the boards : lessons from the ice / by Wickenheiser, Hayley,1978-author.;
In 'Over the Boards', the greatest womens hockey player of all time, Hayley Wickenheiser, shares the lessons that won her four Olympic gold medals, and hard-earned wisdom distilled from moments when she fell short. Wickenhesier divides her time between Calgary, AB, and Toronto, ON.
Subjects: Biographies.; Autobiographies.; Wickenheiser, Hayley, 1978-; Hockey players; Hockey; Olympic athletes; Women hockey players; Women Olympic athletes;
Available copies: 1 / Total copies: 1
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Why? / by Diggs, Taye.; Evans, Shane.;
Why? distills the conversations many children and adults are having about race, injustice, and anger in communities throughout our country, and gives them context that young readers can connect with. One that will hopefully lead to more conversations, change, and peace within our own communities and the world.LSC
Subjects: Racism; Prejudices; Justice; African American families;
Available copies: 1 / Total copies: 1
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The concise guide to bipolar disorder / by Mondimore, Francis Mark,1953-author.;
Includes bibliographical references (pages 209-217) and index."The author, a psychiatrist, distills everything readers need to know about bipolar disorder. In down-to-earth language, he explains what bipolar disorder is and how readers can live their best life with the help of medications, therapy, the support of family and friends, and medical care. This is a resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder"--
Subjects: Bipolar disorder; Bipolar disorder; Manic-depressive illness; Manic-depressive illness;
Available copies: 1 / Total copies: 1
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Roy Hargrove Quintet. by Dero, Guillaume,film director.; Auditorium Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Auditorium Films in 2017.Emblematic trumpeter of the second wave of "neo-boppers" that appeared at the end of the 80s in the wake of Wynton Marsalis, Roy Hargrove has established himself as one of the most talented and unpredictable of the lot. While performing alongside Herbie Hancock, Sonny Rollins and Diana Krall, the Texan (born in Waco in 1969) turned leader has distilled some twenty sonic manifestos, going from orthodox and inventive jazz to funk or the hottest Afrobeat.Mode of access: World Wide Web.
Subjects: Education films.; Performing arts.; Arts.; Music.;
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Rock breaks scissors : a practical guide to outguessing and outwitting almost everybody / by Poundstone, William.;
Includes bibliographical references and index."Rock breaks scissors is based on a simple principle: people are unable to act randomly. Instead they display unconscious patterns that the savvy person can outguess. The principle applies to friends playing rock, paper, scissors for a bar tab as well as to the crowds that create markets for homes and stocks. With a gift for distilling psychology and behavioral economics into accessible advice, Poundstone proves that outguessing is easy, fun, and often profitable"--Dust jacket flap.
Subjects: Choice (Psychology); Human behaviour.; Prediction (Psychology);
Available copies: 1 / Total copies: 1
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How to win friends and manage remotely / by Sweazey, McKenna,1983-author.;
Includes bibliographical references and index."Management was hard enough pre-pandemic; now the difficulty of getting things done has dramatically increased. In face-to-face interactions, humans have thousands of indicators to tell them what the other party is thinking and how they are reacting. Resorting to purely digital communication obliterates these clues. This book shares real-life examples, scientifically proven ideas, and distillations of tried-and-true business tenets-all mapped to our new virtual office-to help navigate common interactions in the workplace"--
Subjects: Business communication.; Empathy.; Office management.; Virtual work teams;
Available copies: 1 / Total copies: 1
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Flavorama : a guide to unlocking the art and science of flavor / by Johnson, Arielle,1990-author.; Redzepi, René,writer of foreword.;
Includes bibliographical references and index.Flavor goes way beyond "tasty" or "not tasty." It's sensation, it's chemistry, it's emotion, it's art. And understanding how flavor works is the quickest way to become a better, more creative, and more confident cook. Arielle Johnson is the kind of insatiable learner who explores flavor from every angle, as a scientist, at some of the world's best restaurants, and in her home kitchen. In 'Flavorama', she shares what she's learned with the rest of us, distilling chemistry, sensation, and craft into a few fundamental laws and patterns that are as simple to learn as they are powerful to use.
Subjects: Cookbooks.; Recipes.; Flavor.; Flavoring essences.; Food; Taste.;
Available copies: 0 / Total copies: 1
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Ontario and Quebec's Irish pioneers : farmers, labourers, and lumberjacks / by Campey, Lucille H.,author.;
Includes bibliographical references and index."Beginning in the eighteenth century, an increasing number of Irish people sought the better life that Ontario and Quebec offered. Set free from the stifling economic and social constraints that held them back in their homeland, they prospered. And yet, strangely enough, they continue to be mourned as victims. In the second book of the Irish in Canada series, Lucille Campey takes on the victim-ridden mythology of destitute Irish immigrants fleeing the famine of the 1840s. In fact, the Irish influx to Quebec and Ontario began a century earlier. Comprehensive and extensive research has been distilled to produce an informative and lively account of this great immigration saga, whose roots date back to the time of the British Conquest of New France in 1763."--
Subjects: Irish; Irish; Immigrants; Immigrants;
Available copies: 1 / Total copies: 1
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Make ink / by Logan, Jason,author.; Ondaatje, Michael,1943-writer of foreword,interviewer.; Kolyn, Lauren,photographer.; Toronto Ink Company.;
Includes bibliographical references.The Toronto Ink Company was founded in 2014 by designer and artist Jason Logan as a citizen science experiment to make eco-friendly, urban ink from street-harvested pigments. In Make Ink, Logan delves into the history of inkmaking and the science of distilling pigment from the natural world. Readers will learn how to forage for materials such as soot, rust, cigarette butts, peach pits, and black walnut, then how to mix, test, and transform these ingredients into rich, vibrant inks that are sensitive to both place and environment. Organized by color, and featuring lovely minimalist photography throughout, Make Ink combines science, art, and craft to instill the basics of ink making and demonstrate the beauty and necessity of engaging with one of mankind's oldest tools of communication.
Subjects: Dyes and dyeing.; Ink.; Color in nature.; Nature craft.; Ink painting.;
Available copies: 1 / Total copies: 1
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