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Medical medium brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, lyme, ADHD, Alzheimer's, autoimmune & eating disorders / by William, Anthony,author.; Junger, Alejandro,writer of foreword.;
"Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best to care for our precious minds and brains. Are we? Or is the prevalence of Alzheimer's, dementia, ADHD, autism, anxiety, depression, OCD, posttraumatic stress symptoms, bipolar disorder, eating disorders, addiction, strokes, seizures, brain fog, fatigue, and more a sign that even with the headlines about mindfulness, neuroscience, and "brain foods," we're still all too vulnerable?"--
Subjects: Brain.;
Available copies: 0 / Total copies: 1
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Dear Alyne : My Years as a Married Virgin. by Tamir, Alyne.;
From world traveller, entrepreneur, and content creator @DearAlyne comes a memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process. Book Club.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Adventurers & Explorers; BIOGRAPHY & AUTOBIOGRAPHY / Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Women; BODY, MIND & SPIRIT / Inspiration & Personal Growth; FAMILY & RELATIONSHIPS / Dating; FAMILY & RELATIONSHIPS / Love & Romance; FAMILY & RELATIONSHIPS / Marriage & Long Term Relationships; HUMOR / Topic / Marriage & Family; HUMOR / Topic / Relationships; SELF-HELP / Eating Disorders & Body Image; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; TRAVEL / Special Interest / Adventure;
Available copies: 0 / Total copies: 1
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Semi-Well-Adjusted Despite Literally Everything : A Memoir. by Stoner, Alyson.;
Actor-dancer Alyson Stoner's revelatory and incisive memoir - from family violence and betrayal, to eating disorders and religious trauma - may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts; BIOGRAPHY & AUTOBIOGRAPHY / LGBT; BIOGRAPHY & AUTOBIOGRAPHY / LGBTQ+; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; PERFORMING ARTS / Acting & Auditioning;
Available copies: 0 / Total copies: 1
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Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / by Hugstad, Kristi,author.; Guerra, Nancy,writer of foreword.;
Includes bibliographical references and index."Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher.
Subjects: Teenagers; Self-esteem;
Available copies: 1 / Total copies: 1
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Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more / by Palmer, Christopher M.(Psychiatrist),author.;
Includes bibliographical references (pages 307-327) and index."Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Subjects: Mental health.; Mental illness; Mental illness; Mental illness;
Available copies: 0 / Total copies: 1
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Group : how one therapist and a circle of strangers saved my life / by Tate, Christie,author.;
A top law school graduate struggling with suicidal thoughts and an eating disorder describes her reluctant participation in a therapeutic support group that taught her the meaning of human connection and intimacy.
Subjects: Biographies.; Autobiographies.; Tate, Christie.; Tate, Christie; Psychotherapy patients; Group psychotherapy;
Available copies: 1 / Total copies: 1
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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
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More, please : on food, fat, bingeing, longing, and the lust for "enough" / by Specter, Emma,author.;
Includes bibliographical references (pages 195-196)."An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue. Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn't just about less. More, Please is a chronicle of a lifelong fixation with food -- its power to soothe, to comfort, to offer a fleeting escape from the outside world -- as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of "wellness" have resulted in warping countless Americans' relationship with healthy eating. Melding memoir, reportage, and in-depth interviews with some of the most prominent and knowledgeable commentators currently writing about food, fatness, and disordered eating -- Virginia Sole-Smith, Virgie Tovar, Aiyana Ishmael, Leslie Jamison, and others -- Emma Specter explores binge-eating disorder as both a personal problem and a societal one. In More, Please, she provides a context, a history, and a language for what it means to always want more than you'll allow yourself to have."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Specter, Emma.; Compulsive eating.; Obesity in women; Weight loss.;
Available copies: 1 / Total copies: 1
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Canadian boyfriend / by Holiday, Jenny(Romance author),author.;
"Once upon a time teenage Aurora Evans met a hockey player at the Mall of America. He was from Canada. And soon, he was the perfect fake boyfriend, a get-out-of-jail-free card for all kinds of sticky situations. I can't go to prom. I'm going to be visiting my boyfriend in Canada. He was just what she needed to cover her social awkwardness. He never had to know. It wasn't like she was ever going to see him again ... Years later, Aurora is teaching kids' dance classes and battling panic and eating disorders--souvenirs from her failed ballet career--when pro hockey player Mike Martin walks in with his daughter. Mike's honesty about his struggles with widowhood helps Aurora confront some of her own demons, and the two forge an unlikely friendship. There's just one problem: Mike is the boy she spent years pretending was her "Canadian boyfriend." The longer she keeps her secret, the more she knows it will shatter the trust between them. But to have the life she wants, she needs to tackle the most important thing of all--believing in herself"--
Subjects: Romance fiction.; Novels.; Canadians; Dance teachers; Hockey players; Man-woman relationships; Secrecy; Self-esteem; Widowers;
Available copies: 1 / Total copies: 1
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The girls at 17 Swann Street [sound recording] / by Zgheib, Yara,author.; Maarleveld, Saskia,narrator.; Macmillan Audio (Firm),publisher.;
Read by Saskia Maarleveld."The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists' list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears - imperfection, failure, loneliness - she spirals down anorexia and depression till she weighs a mere eighty-eight pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day. Every bite causes anxiety. Every flavor induces guilt. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street"--
Subjects: Audiobooks.; Psychological fiction.; Anorexia nervosa; Dancers; Depression, Mental; Failure (Psychology);
Available copies: 1 / Total copies: 1
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