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If I Were You A Novel [electronic resource] : by Major, Cesca.aut; cloudLibrary;
From the author of Maybe Next Time comes a funny and emotional read about a couple struggling in their relationship who accidentally swap bodies on their way to a family wedding weekend. Amy and Flynn have been dating for two years. And they love each other. Don’t they? Only Amy can’t read Flynn’s mind and Flynn can’t read Amy’s. Little do they know this weekend is make or break. Amy’s nervous older sister is getting married at the world’s swankiest wedding venue in rural Devon and is relying on her younger sister to be the perfect Chief Bridesmaid. Frustrations on the way to the wedding escalate until both Amy and Flynn are shouting at each other in a country lane during a thunderstorm. Why can’t they see things from the other’s point of view? When lightning strikes, Flynn and Amy are thrown to the ground, and when they stand back up they realize—they’ve switched bodies. Forced to attend the glamorous wedding weekend as each other is surely an impossible task. With spa mornings, exes, flash mob rehearsals, speeches and more, getting through this swap will test their relationship to breaking point. And when they each discover big secrets in the other’s past—it seems that switching bodies could be the least of their problems. Even if they do manage to swap back—can their relationship survive? 
Subjects: Electronic books.; Magical Realism; Contemporary Women;
© 2024., HarperCollins,
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Broken news : why the media rage machine divides America and how to fight back / by Stirewalt, Chris,author.;
Includes bibliographical references."Rage revenue-addicted news companies are plagued by shoddy reporting, sensationalism, groupthink, and brain-dead partisan tribalism. Newsrooms rely on emotion-driven blabber to entrance conflict-addled super users. In 'Broken News,' Chris Stirewalt, celebrated as one of America's sharpest political analysts in print and on television, employs his trademark wit and insight to give readers an inside look at these problems. He explains that these companies don't reward bad journalism because they like it, but because it is easy and profitable. 'Broken News' is a fascinating, deeply researched, conversation-provoking study of how the news is made and how it must be repaired, with surprising takeaways about who's to blame. Stirewalt goes deep inside the history of the industry to explain how today's media divides America for profit. And he offers practical advice for how everyday readers, listeners, and viewers can (and should) become better news consumers for the sake of the republic"--
Subjects: Mass media; Press;
Available copies: 1 / Total copies: 1
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Flashpoint. [videorecording] / by Colantoni, Enrico.; Dillion, Hugh.; Frazee, David.; Johnson, Amy Jo.; Paetkau, David.; CTV Television Network.; Canadian Film or Video Production Tax Credit (Firm); Phase 4 Films (Firm);
Music composed by Amin Bhatia, Ari Posner.Hugh Dillion, Amy Jo Johnson, David Paetkau, Enrico Colantoni.Depicts the emotional journey into the tough, risk-filled lives of a group of cops in the SRU. This unique unit rescues hostages, busts gangs, defuses bombs, climbs the sides of buildings, and talks down suicidal teens. The highly-skilled tactical team is also trained in negotiating, profiling, and getting inside the suspect's head to diffuse the situation to try and save lives. Includes nine action-packed episodes, plus featurettes.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Action and adventure television programs.; Hostage negotiations; Police; Police; Problem-oriented policing;
© c2010., Phase 4 Films,
Available copies: 1 / Total copies: 1
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Flashpoint. [videorecording] / by Colantoni, Enrico.; Dillion, Hugh.; Frazee, David.; Johnson, Amy Jo.; Paetkau, David.; CTV Television Network.; Canadian Film or Video Production Tax Credit (Firm); Phase 4 Films (Firm);
Music composed by Amin Bhatia, Ari Posner.Hugh Dillion, Amy Jo Johnson, David Paetkau, Enrico Colantoni.Depicts the emotional journey into the tough, risk-filled lives of a group of cops in the SRU. This unique unit rescues hostages, busts gangs, defuses bombs, climbs the sides of buildings, and talks down suicidal teens. The highly-skilled tactical team is also trained in negotiating, profiling, and getting inside the suspect's head to diffuse the situation to try and save lives. Includes nine action-packed episodes, plus featurettes.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Action and adventure television programs.; Hostage negotiations; Police; Police; Problem-oriented policing;
© c2010., Phase 4 Films,
Available copies: 0 / Total copies: 1
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The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
Available copies: 1 / Total copies: 1
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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Raising boys to be good men : a parent's guide to bringing up happy sons in a world filled with toxic masculinity / by Gouveia, Aaron,author.;
"From the dad who created the viral tweet supporting his son wearing nail polish, this essential parenting guide shares 38 parenting tips for battling gender norms, bringing down "man up" culture, and helping sons realize their potential. Our boys are in a crisis. Toxic masculinity and tough guy-ism are on display daily from our leaders, and we see anger, dysfunction, violence, and depression in young men who are suffocated by harmful social codes. Our young sons are told to stop throwing like a girl. They hear phrases like "man up" when they cry. They are told "boys will be boys" when they behave badly. The "Girl Power" movement has encouraged women to be whoever and do whatever they want, but that sentiment is not often extended to boys. Just watch the bullying when boys try ballet, paint their fingernails, or play with a doll. But we can treat this problem-and the power lies in the hands of parents. It's not only possible to raise boys who aren't emotionally stifled and shoved into stereotypical gender boxes; it's vital if we want a generation of men who can express their emotions, respect women, and help nurse society back to a halfway healthy place. We can reframe manhood. From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: Don't accept different standards for moms and dads Teach boys that "girl" is not an insult and retire phrases like "boys will be boys" Show boys that expressing their emotions and being physical is a good thing Let boys pursue nontraditional interests and hobbies Talk to boys about consent and privilege Model healthy and respectful relationships for boys to emulate Penned with equal parts humor, biting snark, and lived advice, Raising Boys to Be Good Men is the essential parenting guide for raising sons to realize their potential outside the box. "--
Subjects: Masculinity.; Boys; Parenting.;
Available copies: 1 / Total copies: 1
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The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Hysterical : a memoir / by Bassist, Elissa,author.;
Includes bibliographical references."Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television had the same expectation for a woman's voice: less is more. She was called dramatic and insane for speaking her mind; she was accused of overreacting and playing victim for having unexplained physical pain; she was ignored or rebuked like women throughout history for using her voice "inappropriately" by expressing sadness or suffering or anger or joy. Because of this, she said "yes" when she meant "no"; she didn't tweet #MeToo; and she never spoke without fear of being "too emotional." So, she felt rage, but like a good woman, repressed it. In Hysterical, Bassist explains how girls and women internalize and perpetuate directives about their voice, making it hard to emote or "just speak up" and "burn down the patriarchy." But her silence hurt more than anything she could ever say. Hysterical is a memoir of a voice lost and found, and a primer on new ways to think about a woman's voice, where it's being squashed and where it needs amplification. Bassist breaks her own silences and calls on others to do the same-to unmute their voice, listen to it above all others, and use it again without regret"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bassist, Elissa; Sexism in medicine; Women authors, American; Women; Women; Women's health services;
Available copies: 1 / Total copies: 1
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Flashpoint. [videorecording] / by Colantoni, Enrico.; Dillion, Hugh.; Frazee, David.; Johnson, Amy Jo.; Paetkau, David.; CTV Television Network.; Phase 4 Films (Firm);
Disc 1. Broken peace -- No kind of life -- Run to me -- Eyes in -- Sons of the father.Disc 2. A world of their own -- Below the surface -- Forget oblivion -- We take care of our own.Disc 3. Lawmen -- Fit for duty -- Keep the peace, part one -- Keep the peace, part two.Music composed by Amin Bhatia, Ari Posner.Amy Jo Johnson, Enrico Colantoni, Hugh Dillon, David Paetkau, Mark Taylor.Depicts the emotional journey into the tough, risk-filled lives of a unique unit that rescues hostages, busts gangs, defuses bombs, climbs the sides of buildings, and talks down suicidal teens. Members of this highly-skilled tactical team are also trained in negotiating, profiling, and getting inside the suspect's head to diffuse the situation to try to save lives.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Action and adventure television programs.; Hostage negotiations; Police; Police; Problem-oriented policing;
© c2013., Distributed by Phase 4 Films,
Available copies: 1 / Total copies: 1
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