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A mile at a time : a father and son's inspiring Alzheimer's journey of love, adventure, and hope / by Macy, Travis,author.; Macy, Mark,1949-author.; Regan, Patrick,author.;
"A father and son participate in "the World's Toughest Race," the Eco Challenge Fiji, as the father battles Alzheimer's Disease"--
Subjects: Biographies.; Personal narratives.; Macy, Mark, 1949-; Macy, Travis.; Alzheimer's disease; Endurance sports.; Fathers and sons;
Available copies: 1 / Total copies: 1
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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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The Stronger Sex : What Science Tells Us about the Power of the Female Body. by Vartan, Starre.;
Following a half decade of research into the newest science, Starre Vartan shows in 'The Stronger Sex' the ways in which women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. Vartan debunks myth after myth and reveals why, if anyone wins in a battle of the sexes, its women. Goodreads Giveaway.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Women's Health; SCIENCE / Life Sciences / Biological Diversity; SPORTS & RECREATION;
Available copies: 0 / Total copies: 1
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Hope by Terry Fox [electronic resource] : by Adhiya, Barbara.aut; cloudLibrary;
Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero — the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission. In 1976, when Terry Fox was just eighteen years old, he was diagnosed with osteosarcoma and his right leg was amputated just above the knee. It quickly became his mission to help cure cancer so others would not have to endure what he had gone through. He dreamed up a Marathon of Hope — a fundraising run across Canada, from St. John’s, Newfoundland, to Victoria, British Columbia. 5,300 miles. When he set off on April 12, 1980, Canadians were dubious. But as he continued across the country, enthusiasm grew to a frenzy. Sadly, Terry’s cancer returned, and after 143 days and 3,339 miles, he was forced to stop his Marathon of Hope. He passed away in 1981, but the nation picked up his mission where he left off, and the annual Terry Fox Run has even spread to cities around the world, raising more than $850 million to date — well over Terry’s goal of one dollar for every Canadian. After conducting over fifty interviews with people throughout Terry’s life — ranging from his siblings, nurses, and coaches to volunteers during the Marathon of Hope — editor Barbara Adhiya discovers how Terry was able to run a marathon a day. Through their stories, passages from Terry’s marathon journal, and over 200 photos and documents, Hope by Terry Fox shows that with enough resilience, determination, humility, and support, ordinary people can do impossible things.General adult.
Subjects: Electronic books.; Canada; History; Motivational & Inspirational; Sports;
© 2024., ECW Press,
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Exposure : How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility. by Hof, Wim.;
What would it be like to live unconditionally, uninhibited, and open to whatever comes your way? This was and is Wim Hofs path - and it has led him to break world records for endurance and cold exposure, overturn scientific beliefs about what the human body is capable of, and transform the lives of millions. With 'Exposure', youll follow Wims journey from the early years to the present, experiencing the heartbreaks, joys, and triumphs of one of todays most inspirational spiritual leaders. From the author of 'The Wim Hof Method'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; HEALTH & FITNESS / Alternative Therapies; PHOTOGRAPHY / Photoessays & Documentaries; SPORTS & RECREATION / General;
Available copies: 0 / Total copies: 1
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A runner's high / by Karnazes, Dean,1962-author.;
"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-50's after first completing the race decades ago. The Western States is infamous for its rugged and remote terrain and extreme temperatures, and becomes one the most demanding competitions of Karnazes's life, a physical and emotional reckoning with himself and what it means to stay true to one's purpose, mile after mile. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. In the end, there is no end. He lives for the journey. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner's High is at once a page-turning adventure and a love letter to the sport from one of its most celebrated ambassadors"--
Subjects: Biographies.; Autobiographies.; Karnazes, Dean, 1962-; Runners (Sports); Running; Ultra running.;
Available copies: 1 / Total copies: 1
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Barkley : a biography / by Bella, Timothy,author.;
Includes bibliographical references and index.The definitive biography of Charles Barkley, exploring his early childhood, his storied NBA career, and his enduring legacy as a provocative voice in American pop culture He's one of the most interesting American athletes in the past fifty years. Passionate, candid, iconoclastic, and gifted both on and off the court, Charles Barkley has made a lasting impact on not only the world of basketball but pop culture at large. Yet few people know the real Charles. Raised by his mother and grandmother in Leeds, Alabama, he struggled in his early years to fit in until he found a sense of community and purpose in basketball. In the NBA he went toe-to-toe with the biggest legends in the game, from Magic to Michael to Hakeem to Shaq. But in the years since, he has become a bold agitator for social change, unafraid to grapple, often brashly, with even the thorniest of cultural issues facing our nation today. Informed by over 370 original interviews and painstaking research, Timothy Bella's Barkley is the most comprehensive biography to date of one of the most talked-about icons in the world of sports.
Subjects: Biographies.; Barkley, Charles, 1963-; Basketball players;
Available copies: 1 / Total copies: 1
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Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Drive : the lasting legacy of Tiger Woods / by Harig, Bob,author.;
"Bob Harig's latest deep-dive into Tiger Woods' thrilling career, as seen through his iconic 2019 Masters comeback and win. In April of 1997, the world of golf was forever changed. At the age of 21, a young Tiger Woods won the most prestigious golf tournament in the world, the Masters, by a record of 12 strokes. Woods became the youngest golfer ever to win the Masters and the first African or Asian-American player to win a major. History had been made--and would continue to be made over the next 15 years. Woods transformed the game, turning golf geeks into keen observers, casual golf fans into ardent followers and even indifferent sports fans into curiosity mavens. He will undoubtedly be known for the raw numbers: 82 PGA Tour titles, 15 major championships, and according to Forbes, a billionaire who amassed more than $110-million in official PGA Tour earnings. Woods has proven to be a complicated figure through his decades in the spotlight. Plagued by marital scandal, a DUI arrest, and severe back injuries that resulted in what even he believed would be a career-ending spinal fusion surgery in 2017, Woods' career finally seemed to be coming to an end. That all changed through 2018 and into 2019 as Woods returned slowly from the surgery. In 2019, on the same course where he won for the first time in 1997, Tiger Woods made history once again, winning the Masters one final time. The 2019 Masters brought together all the qualities that ultimately make up someone who has been an enduring figure for 30 years. In this captivating and emotional portrait of one of the most famous figures in sports, Bob Harig brings readers the true story of the grit and perseverance of Tiger Woods in the final years of his career. Drive will show that Woods' true legacy is one of resolve and redemption"--
Subjects: Biographies.; Personal narratives.; Woods, Tiger.; Golfers;
Available copies: 1 / Total copies: 1
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California golden : a novel / by Benjamin, Melanie,1962-author.;
"Southern California, 1960s: endless sunny days surfing in Malibu, followed by glittering neon nights at Whisky A-Go-Go. In an era when women are expected to be housewives, Carol Donelly is breaking the mold as a legendary female surfer struggling to compete in a male-dominated sport--and her daughters, Mindy and Ginger, bear the weight of her unconventional lifestyle. The Donnelly sisters grow up enduring their mother's absence--physically, when she's at the beach, and emotionally, the rare times she's at home. To escape questions about Carol's whereabouts--and chase their mom's elusive affection--they cut school to spend their days in the surf. From her first time on a board, Mindy shows a natural talent, but Ginger, two years younger, feels out of place in the water. As they grow up and their lives diverge, Mindy and Ginger's relationship ebbs and flows. Mindy finds herself swept up in celebrity, complete with beachside love affairs, parties at the Playboy Club, and USO tours to Vietnam. Meanwhile, Ginger--desperate for a community of her own--is tugged into the vibrant counterculture of drugs and cults. Through it all, their sense of duty to each other survives, as the girls are forever connected by the emotional damage they carry from their unorthodox childhood. A gripping, emotional story set at a time when mothers were expected to be Donna Reed, not Gidget, California Golden is an unforgettable novel about three women living in a society that was shifting as tempestuously as the breaking waves"--
Subjects: Historical fiction.; Novels.; Interpersonal relations; Mothers and daughters; Sisters;
Available copies: 2 / Total copies: 2
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Results 1 to 10 of 17 |