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Dealing with meetings you can't stand : meet less and do more / by Brinkman, Rick,author.;
Includes bibliographical references and index."The proven process for making the most of every business meeting --from the coauthor of the international bestseller Dealing with People You Can't Stand. From Dr. Rick Brinkman, one of the bestselling masterminds who made Dealing with People You Can't Stand a little less painful -- and a lot more productive -- comes the much-needed cure for that time-wasting, headache-inducing, soul-sucking plague known as meetings. This proven step-by-step method addresses the most common problems that derail a meeting: preparation, people, process, and time. Dr. Brinkman provides key insights into the human behaviors that lead to unsuccessful meetings, along with psychologically-based tactics for addressing them. You will learn how to: get rid of unnecessary meetings, start and end on time, develop and execute an effective agenda, address disruptive and problem behaviors, balance participation so assertive people don't dominate and passive people say what they really think, eliminate tangents and maintain focus, ensure effective follow-up This practical and easily implementable process applies to in-person as well as virtual meetings of any size. Filled with helpful checklists and change-making strategies, Dealing with Meetings You Can't Stand will turn the most boring conference room into a fast-moving model of efficiency, energy, and enthusiasm. You need not suffer in a meeting ever again."--
Subjects: Business communication.; Business meetings.; Psychology, Industrial.;
Available copies: 1 / Total copies: 1
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Super Size Me. by Spurlock, Morgan,film director.; Spurlock, Morgan,actor.; Samuel Goldwyn Films (Firm),dst; Kanopy (Firm),dst;
Morgan SpurlockOriginally produced by Samuel Goldwyn Films in 2004.Oscar-nominated director Morgan Spurlock's social experiment in fast-food gastronomy sees him attempting to subsist uniquely on food from the McDonald's menu for an entire month. In the process his weight balloons, his energy level plummets and he experiences all sorts of unexpected -- and terrifying -- side effects. He also examines the corporate giant's growing role in the lives of American consumers and explores its methods of indoctrinating young people and its contribution to America's obesity epidemic.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Food industry and trade.; Instructional films.; Sociology.; Social sciences.; Documentary films.; Corporations.; Obesity.; Food.; Nutrition.; Motion pictures.;
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Scrubbing the sky : inside the race to cool the planet / by McKendrick, Paul,1976-author.;
Includes bibliographical references and index."Drawing on interviews with stakeholders at the intersection of climate science, energy technology, and public policy, Paul McKendrick's investigation traces more than 20 years of technological development with direct air capture, from Biosphere 2; to multi-million dollar promises from Richard Branson, Bill Gates, and Elon Musk; to the opening of Orca, the world's largest commercial direct air capture facility, in Iceland in 2021. Figuring prominently in this narrative is the genius of Klaus Lackner--who, along with others--has fueled intense scientific and political debate, and spurred a value chain that spans finance, industry, technology, policy, and academia. McKendrick's clear and riveting prose presents the full story of this fascinating pursuit for the first time, inviting readers to learn more about this critical climate intervention option."--
Subjects: Carbon dioxide mitigation; Global warming;
Available copies: 1 / Total copies: 1
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The big fix : 7 practical steps to save our planet / by Harvey, Hal,author.; Gillis, Justin,author.; Myers, Amanda,author.; Silberg, Mark,author.;
Includes bibliographical references and index."An engaging, accessible citizen's guide to the seven urgent changes that will really make a difference for our climate--and how we can hold our governments accountable for putting these plans into action. Dozens of kids in Montgomery County, Maryland, agitated until their school board committed to electric school buses. Mothers in Colorado turned up in front of an obscure state panel to fight for clean air. If you think the only thing you can do to combat climate change is to install a smart thermostat or cook plant-based burgers, you're thinking too small. That's where The Big Fix comes in, offering everyday citizens a guide to the seven essential changes our communities must enact to bring our greenhouse gas emissions down to zero--and sharing stories of people who are making those changes reality. Energy policy advisor Hal Harvey and longtime New York Times reporter Justin Gillis hone in on the seven areas where ambitious but eminently practical changes will have the greatest effect: electricity production, transportation, buildings, industry, urbanization, use of land, and investment in promising new green technologies. In a lively, jargon-free style, the pair illuminate how our political economy really works, revealing who decides everything from what kind of power plants to build to how efficient cars must be before they're allowed on the road to how much insulation a new house requires-and how we can insert ourselves into all these decisions to ensure that the most climate-conscious choices are being made. At once pragmatic and inspiring, The Big Fix is an indispensable action plan for citizens looking to drive our country's greenhouse gas emissions down to zero-and save our climate"--
Subjects: Climate change mitigation; Energy policy; Environmental policy; Sustainable development;
Available copies: 1 / Total copies: 1
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Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / by Pomroy, Haylie,author.; Adamson, Eve,author.;
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
Subjects: Metabolism; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Clean : the new science of skin / by Hamblin, James,author.;
Includes bibliographical references and index."The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way he realizes that most of our standards of cleanliness are less related to health than most people think. In fact, our overuse of soap, sanitizers, and untested, misleading skin-care products may be to blame for many problems. But a little-known area of science is shining light on our skin microbiome-the trillions of microbes that live on our skin and in our pores. These microbes influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome-and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years"--
Subjects: Beauty, Personal.; Hygiene.; Self-care, Health.; Skin;
Available copies: 1 / Total copies: 1
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How to speak whale : a voyage into the future of animal communication / by Mustill, Tom,author.;
Includes bibliographical references and index."What if animals and humans could speak to one another? Tom Mustill--the nature documentarian who went viral when a thirty ton humpback whale breached onto his kayak--asks this question in his thrilling investigation into whale science and animal communication. "When a whale is in the water, it is like an iceberg: you only see a fraction of it and have no conception of its size." On September 12, 2015, Tom Mustill was paddling in a two-person kayak with a friend, just off the coast of California. It was cold, but idyllic--until a humpback whale breached, landing on top of them, releasing the energy equivalent of forty hand grenades. He was certain he was about to die, but both he and his friend survived miraculously unscathed. In the interviews that followed the incident, Mustill was left with one question: What could this astonishing encounter teach us? Drawing from his experience as a naturalist and wildlife filmmaker, Mustill started investigating human-whale interactions around the world. When he met two tech entrepreneurs, who told him they wanted to use artificial intelligence (AI) to decode animal communication, Mustill embarked on a journey where big data meets big beasts, using animal eavesdropping technologies to train AI--originally designed to translate human languages--to discover patterns in the conversations of animals. There is a revolution taking place in biology, as the technologies we've developed to explore our own languages are turned to nature. From seventeenth-century Dutch inventors, to the whaling industry of the nineteenth century, to the cutting edge of Silicon Valley, How to Speak Whale looks at how scientists and start-ups around the world are decoding animal languages. Whales, with their giant mammalian brains, offer one of the most realistic opportunities for this to happen. But what would the consequences of such human-animal interaction be? We're about to find out"--
Subjects: Animal communication.;
Available copies: 1 / Total copies: 1
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Gentleman Jack. [videorecording] / by Cavaliero, Rosie,actor.; Jones, Suranne,1978-actor.; Rundle, Sophie,actor.; Wainwright, Sally,1964-screenwriter,television director.; Whelan, Gemma,actor.; HBO Home Entertainment (Firm),publisher.; Warner Home Video (Firm),distributor.;
Suranne Jones, Sophie Rundle, Rosie Cavaliero, Gemma Whelan, Gemma Jones, Timothy West.In 1832, after adventuring on the continent and seeing the woman she loved betrothed to a man, Anne Lister (Suranne Jones) returned to Halifax and the declining ancestral home of Shibden Hall. She'd turn her considerable energies and wiles into restoring and rebuilding the family's financial assets--as well as a romantic pursuit of heiress neighbor Ann Walker (Sophie Rundle).14A.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
Subjects: Fiction television programs.; Television programs.; Video recordings for the hearing impaired.; Lister, Anne, 1791-1840; Shibden Hall (Halifax, England); Industrial revolution; Female friendship; Lesbians;
For private home use only.
Available copies: 1 / Total copies: 1
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