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Liberated love : release codependent patterns and create the love you desire / by Groves, Mark,1979-author.; McBeath, Kylie,author.;
Includes bibliographical references and index."We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave. Why is that? It's time for a new template -- one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode. Groves and McBeath's work -- through their Create the Love seminars, workbooks, and consultation programs -- have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you'll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it's often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person. Equipped with real-life situations and stories, exercises, rituals, and tools that lead to productive self-examination, Groves and McBeath illuminate how to be aware of our most instinctual defenses, survival strategies, and coping mechanisms, how to have conversations about relationships without turning them into "relationship conversations," and how to date in a way that protects your heart as you open it up to new possibilities. In these pages, in a format you'll want to turn to again and again, you'll learn how to begin and maintain relationships that allow true self-expression -- to feel safe and to feel real, involving, sustaining love"--
Subjects: Codependency.; Interpersonal relations.; Love.;
Available copies: 1 / Total copies: 1
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The joy of tiny house living : everything you need to know before taking the plunge / by Schapdick, Chris,author.;
Includes bibliographical references (page 174) and index."Explains why and how to live in a tiny house and provides practical tips on designing, building, buying, and equipping your own tiny house"--A guide to tiny house living includes tips on designing, building, buying, and equipping a tiny home, as well as the legal requirements and restrictions associated with them.
Subjects: House construction; Small houses;
Available copies: 1 / Total copies: 1
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Mighty mission machines : from rockets to rovers / by Williams, Dave(Dafydd Rhys)1954-; Krynauw, Theo.; Cunti, Loredana,1968-;
Includes bibliographical references and index."Machines of every kind are the backbone of space travel. In this, the third book in the Dr. Dave Astronaut series, the former NASA astronaut takes readers on a tour of the incredible equipment that allows humans to travel, live, and work in space, with a focus on technology and engineering."--
Subjects: Space vehicles; Space vehicles;
Available copies: 0 / Total copies: 1
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FIFA 20 [electronic resource]. by Sony Computer Entertainment.; EA Sports (Firm);
Game.Powered by FrostbiteTM*, EA SPORTSTM FIFA 20 for the PlayStation 4, Xbox One, and PC brings two sides of The World's Game to life - the prestige of the professional stage and an all-new authentic street football experience in EA SPORTS VOLTA. EA SPORTS VOLTA takes football back to the streets, representing the authentic culture, creativity and style of the small-sided game. Build your character, express your style, and play various forms of free-flowing football in environments all over the world. VOLTA Gameplay: Express your style with an entirely new gameplay system, grounded in football realism. Inspired by the authentic small-sided form of football played in streets, cages, and futsal courts across the world; VOLTA gameplay offers new tools to immerse you in the flow of the street, including simplified flicks and skill moves, new flair animations, and even the option to use the wall as a teammate. Player: VOLTA Football allows for countless ways to customize and personalize your player; from clothing, hairstyle and tattoos, to in-game celebratory emotes. Create your male or female player and showcase them across the various game modes in VOLTA Football. Apparel: Show off your style in VOLTA Football by equipping your players with the latest vanity items ranging from shirts, shoes, and sweaters to different tattoos and hairstyles. Unlock more vanity items as you progress through VOLTA by completing in-game challenges. Locations: VOLTA Football brings football playgrounds from all over the globe to life. From an underpass in Amsterdam, to a neighbourhood cage in London, to a Tokyo rooftop, VOLTA Football offers players the ability to taste the regional experience of the global game.ESRB Content Rating: E, Everyone.Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-22 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 50 GB storage required ; online play optional ; PS4 Pro enhanced.
Subjects: Sports video games.; Video games.; Sony video games.; Fédération internationale de football association; Playstation 4 (Video game console); Video games.; Computer games.; FIFA 20 (Game); Soccer;
Available copies: 0 / Total copies: 1
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FIFA 20 [electronic resource]. by Microsoft Corporation.; EA Sports (Firm);
Game.Powered by FrostbiteTM*, EA SPORTSTM FIFA 20 for the PlayStation 4, Xbox One, and PC brings two sides of The World's Game to life - the prestige of the professional stage and an all-new authentic street football experience in EA SPORTS VOLTA. EA SPORTS VOLTA takes football back to the streets, representing the authentic culture, creativity and style of the small-sided game. Build your character, express your style, and play various forms of free-flowing football in environments all over the world. VOLTA Gameplay: Express your style with an entirely new gameplay system, grounded in football realism. Inspired by the authentic small-sided form of football played in streets, cages, and futsal courts across the world; VOLTA gameplay offers new tools to immerse you in the flow of the street, including simplified flicks and skill moves, new flair animations, and even the option to use the wall as a teammate. Player: VOLTA Football allows for countless ways to customize and personalize your player; from clothing, hairstyle and tattoos, to in-game celebratory emotes. Create your male or female player and showcase them across the various game modes in VOLTA Football. Apparel: Show off your style in VOLTA Football by equipping your players with the latest vanity items ranging from shirts, shoes, and sweaters to different tattoos and hairstyles. Unlock more vanity items as you progress through VOLTA by completing in-game challenges. Locations: VOLTA Football brings football playgrounds from all over the globe to life. From an underpass in Amsterdam, to a neighbourhood cage in London, to a Tokyo rooftop, VOLTA Football offers players the ability to taste the regional experience of the global game.ESRB Content Rating: E, Everyone.Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-22 player (2-11 player co-op) online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 50 GB storage required ; online play optional ; Xbox One X enhanced.
Subjects: Sports video games.; Video games.; Xbox video games.; Fédération internationale de football association; Xbox One (Video game console); Video games.; Computer games.; FIFA 20 (Game); Soccer;
Available copies: 1 / Total copies: 1
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Courtiers : intrigue, ambition, and the power players behind the House of Windsor / by Low, Valentine,author.;
Includes bibliographical references (pages 341-359) and index."Throughout history, the British monarchy has relied on its courtiers-the trusted advisers in the King or Queen's inner circle-to ensure its survival as a family and a pillar of the country. Today, as ever, a carefully selected team of people hidden from view steers the royal family's path between public duty and private life. Queen Elizabeth II, after a remarkable 70 years of service, saw the final seasons of her reign without her husband Philip to guide her. Now, a newly ascended Charles seeks to define what his future as King, and that of his court, will be. The question of who is entrusted to guide the royals has never been more vital. Yet, as the tensions within the family are exposed to global scrutiny like never before, the task these courtiers face has never been more challenging. With a dark cloud hanging over Prince Andrew as well as Harry and Meghan's controversial departure from royal life, William and Kate-equipped with a very 21st century approach to press and public relations-now hold the responsibility of making an ancient institution relevant for the decades to come. In fascinating and explosive detail, Valentine Low explores the previously unknown relationship between modern courtiers and the royal family. Courtiers pulls back the veil to reveal an ever-changing system of complex characters, shifting alliances, and a battle of ideas over what the future of the institution should be. This is the inside story of how the monarchy really works, at a pivotal moment in its history."--
Subjects: Charles III, King of Great Britain, 1948-; Elizabeth II, Queen of Great Britain, 1926-2022.; Windsor, House of.; Monarchy;
Available copies: 1 / Total copies: 1
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DIY kombucha : sparkling homebrews made easy / by Potter, Andrea,1983-author.;
"The essential DIY book for fermented beverages. The author shows how to make kombucha and other fermented beverages from scratch, with basic equipment and ingredients, accessible terms and lots of visual references. She demystifies kombucha SCOBY, and thoroughly covers how to brew, flavor, control the fizz factor and care for the culture."--
Subjects: Handbooks and manuals.; Kombucha tea.; Fermented beverages.; Fermentation; Fermentation;
Available copies: 1 / Total copies: 1
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Hard town / by Plantinga, Adam,author.;
"When a plea for help sends retired Detroit cop Kurt Argento to the small desert town of Fenton, Arizona things immediately don't appear to be as they seem, and he finds himself unraveling secrets that want to stay hidden and questioning his own moral compass. After having survived a deadly prison break, ex-Detroit cop Kurt Argento is ready for some quiet. Still working through his grief over the passing of his wife, Argento finds himself house-sitting for a friend with his loyal companion, Hudson, a Chow Chow-Shepard mix. It's a simple life, picking up odd jobs here and there, but it's one that Argento is content to live. Then Kristin Reed shows up with her young son, Ethan, and begs Argento to help find her missing husband ... and Argento tells her he'd just be in the way. He's no investigator, not anymore. He's a handyman who fixes fences. But he's not one to ignore his gut feeling when something is wrong. After an attempt to talk with Kristin more in the next town over, just to find her and her son missing as well, Argento starts to notice that Fenton, Arizona is more than meets the eye. First there's the large, overly equipped public safety team complete with specialized tactics and sophisticated weaponry. Then there's the unusual financial boosting of failing small businesses by the U.S. government. And finally, there's one man with no name who seems to have control over this town in an unprecedented way. Argento finds himself unraveling not just the truth behind the disappearance of a family, but a conspiracy that's taken a whole town to cover up. But Fenton, Arizona is going to push him further than he's ever had to go. And along the way, he may just lose a part of himself as well. Because justice isn't as black and white as Argento would like to believe"--
Subjects: Thrillers (Fiction); Novels.; Conspiracies; Ex-police officers; Missing persons; Secrecy;
Available copies: 0 / Total copies: 1
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Healthy no matter what : how humans are hardwired to adapt / by Jadad, Alejandro R.,author.; Jadad-Garcia, Tamen,author.;
Includes bibliographical references."A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances--from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and philosopher--they combine their expertise to uncover the shaky foundations on which the medical system is built; one that condemns you to be ill. The Jadads begin this exploration with a simple question: "What is health?" Through engaging stories and case studies, the Jadads expand our understanding of health beyond the medical industrial complex. They show how distant connections in your networks can influence key aspects of yourself, like your weight, anxiety and addictions; how intentional architecture can reduce reliance on medication; and how comparisons with peers can shorten your life. In this practical guide, the meaning of health is redefined, putting you in the driver's seat and recognizing you as the most effective evaluator. Building on data and experiences from millions of people around the world, the book reveals that a healthy life is possible, even with complex chronic conditions or terminal illnesses. The Jadads explain why feeling unhealthy could be fatal and how you can monitor your true health and boost it in practically any context, no matter your cultural background or socioeconomic circumstances. With wisdom and empathy, Healthy No Matter What teaches you about how you are equipped to overcome practically any obstacle through your natural gift of adaptability, provides actionable pointers, and shows how and when to use the medical system, so that you can thrive, regardless of the twists and turns life may take"--
Subjects: Health behavior.; Health.;
Available copies: 1 / Total copies: 1
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Chatter : the voice in our head, why it matters, and how to harness it / by Kross, Ethan,author.;
Includes bibliographical references and index."An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves"--
Subjects: Self-help publications.; Communication; Self-talk.; Thought and thinking.;
Available copies: 0 / Total copies: 1
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Results 291 to 300 of 416 | « previous |