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Lean out : a meditation on the madness of modern life / by Henley, Tara,author.;
In 2016, journalist Tara Henley was at the top of her game working in Canadian media. She had traveled the world, from Soweto to Bangkok and Borneo to Brooklyn, interviewing authors and community leaders, politicians and Hollywood celebrities. But when she started getting chest pains at her desk in the newsroom, none of that seemed to matter. The health crisis--not cardiac, it turned out, but anxiety--forced her to step off the media treadmill and examine her life and the stressful twenty-first century world around her. Henley was not alone; North America was facing an epidemic of lifestyle-related health problems. And yet, the culture was continually celebrating the elite few who thrived in the always-on work world, those who perpetually leaned in. Henley realized that if we wanted innovative solutions to the wave of burnout and stress-related illness, it was time to talk to those who had leaned out. Part memoir, part travelogue, and part investigation, Lean Out tracks Henley's journey from the heart of the connected city to the fringe communities that surround it. From early retirement enthusiasts in urban British Columbia to moneyless men in rural Ireland, Henley uncovers a parallel track in which everyday citizens are quietly dropping out of the mainstream and reclaiming their lives from overwork. Underlying these disparate movements is a rejection of consumerism, a growing appetite for social contribution, and a quest for meaningful connection in this era of extreme isolation and loneliness. As she connects the dots between anxiety and overwork, Henley confronts the biggest issues of our time.
Subjects: Self-help publications.; Henley, Tara; Journalists; Job stress.; Conduct of life.; Happiness.; Anxiety.;
Available copies: 1 / Total copies: 1
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What I Know About You [electronic resource] : by Chacour, Éric.aut; Strauss, Pablo.; cloudLibrary;
SHORTLISTED FOR THE 2024 ATWOOD GIBSON WRITERS' TRUST PRIZE  SHORTLISTED FOR THE 2024 GILLER PRIZE SHORTLISTED FOR THE 2024 DAYNE OGILVIE PRIZE FOR LGBTQ2S+ EMERGING WRITERS STARRED REVIEWS IN KIRKUS, BOOKLIST AND QUILL & QUIRE A heartbreaking tale of a family and an impossible love, torn apart by secrets and traditions in late-twentieth-century Cairo. As a boy in 1960s Cairo, Tarek knows that his entire life is written in advance. He’ll be a doctor like his father, marry, and have children. Under the watchful eyes of his mother and his sister, he starts to do just that – until Ali enters his life and turns it upside down. The two men, from very different worlds, embark on an unsayable relationship that threatens to tear apart Tarek’s family. Years later, as Tarek is living a solitary life in Montreal, someone starts writing about him and to him, piecing together a past he wants only to forget. But who is the writer of this tale? And will he figure it out in time? A bestseller in its original Quebec edition, and the recipient of several awards, including the Prix Femina des Lycéens, What I Know About You is poised to be an international sensation. "This novel is a searing love story that moves between Egypt and Montréal, that shifts between hearts, highlighting the sacrifices the characters feel they have to make for the ones they love. Romantic, surprising, mesmerizing, and so devastating, What I Know About You examines the terrible costs of family secrets and toxic shame." – Suzette Mayr, author of The Sleeping Car Porter
Subjects: Electronic books.; Cultural Heritage; Gay;
© 2024., Coach House Books,
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The talk [graphic novel] / by Bell, Darrin,author.;
"This graphic memoir by a winner of the Pulitzer Prize for Editorial Cartooning offers a deeply personal meditation on the "the talk" parents must have with Black children about racism and the brutality that often accompanies it, a ritual attempt to keep kids safe and prepare them for a world that-to paraphrase Toni Morrison-does not love them. Darrin Bell was six years old when his mother told him he couldn't play with a white friend's realistic water gun. "She told me I'm a lot more likely to be shot by police than my friend was if they saw me with it, because police tend to think little Black boys-even light-skinned ones-are older than they really are, and less innocent than they really are." Bell examines how "the talk" has shaped nearly every moment of his life into adulthood and fatherhood. Through evocative original illustrations, The Talk is a meditation on this coming-of-age-as Bell becomes painfully aware of being regarded as dangerous by white teachers, neighbors, and strangers, and thus of his mortality. Drawing attention to the brutal murders of African Americans like Trayvon Martin and Eric Garner, and showcasing his award-winning cartoons along the way, Bell takes us up to the very moment of reckoning when people took to the streets protesting the murders of George Floyd and Breonna Taylor and when he must have "the talk" with a six-year-old son of his own"--
Subjects: Biographical comics.; Nonfiction comics.; Graphic novels.; Personal narratives.; African American boys; African American children; African American youth; Child rearing; Coming of age; Discrimination in law enforcement; Parent and child; Police brutality; Race relations; Racism;
Available copies: 1 / Total copies: 1
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Meet me in Atlantis : my obsessive quest to find the sunken city / by Adams, Mark,1967-;
Includes bibliographical references and index."The New York Times bestselling author of Turn Right at Machu Picchu sets out to uncover the truth behind the legendary lost city of Atlantis. A few years ago, Mark Adams made a strange discovery: Everything we know about the lost city of Atlantis comes from the work of one man, the Greek philosopher Plato. Then he made a second, stranger discovery: Amateur explorers are still actively searching for this sunken city all around the world, based entirely on the clues Plato left behind. Exposed to the Atlantis obsession, Adams decides to track down these people and determine why they believe it's possible to find the world's most famous lost city and whether any of their theories could prove or disprove its existence. He visits scientists who use cutting-edge technology to find legendary civilizations once thought to be fictional. He examines the numerical and musical codes hidden in Plato's writings, and with the help of some charismatic sleuths traces their roots back to Pythagoras, the sixth-century BC mathematician. He learns how ancient societies transmitted accounts of cataclysmic events--and how one might dig out the 'kernel of truth' in Plato's original tale. Meet Me in Atlantis is Adams's enthralling account of his quest to solve one of history's greatest mysteries; a travelogue that takes readers to fascinating locations to meet irresistible characters; and a deep, often humorous look at the human longing to rediscover a lost world"--Provided by publisher.
Subjects: Plato; Plato; Adams, Mark, 1967-; Atlantis (Legendary place); Explorers.;
Available copies: 1 / Total copies: 1
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Undeniable : how to reach the top and stay there / by Hanes, Cameron R.,author.;
Includes bibliographical references."You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. "I like people who put themselves in a position to become undeniable at what they do. You might not like me, but you cannot deny the work I put in and the results to show for it. You can say whatever the f**k you want, but I want to be undeniable and how it makes you feel is no factor." Endure, Cameron Hanes' book, demonstrated how to push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today -- men and women who are experts in their field -- to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset. Many books show how to pursue a dream and successfully make it happen, but few spotlight what to do when you've reached the pinnacle. After fighting so hard and reaching your goals, how do you stay on top? In his pursuit for greatness, Cam has trained with and interviewed track athletes, MMA fighters, NFL Super Bowl champions and experts in other disciplines. All of them legends who have earned their names. What makes them tick? How do they remain undeniable? In Undeniable, Cam reveals the lessons he has learned from truly exceptional people. By examining their unique traits and abilities, you will earn an edge from these greats and add tools on your own journey toward greatness"--
Subjects: Self-actualization (Psychology); Self-realization.; Success.;
Available copies: 0 / Total copies: 1
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Great state : China and the world / by Brook, Timothy,1951-author.;
Includes bibliographical references and index.China is one of the oldest states in the world. It achieved its approximate current borders with the Ascendancy of the Yuan dynasty in the thirteenth century, and despite the passing of one Imperial dynasty to the next, has maintained them for the eight centuries since. China remained China through the Ming, the Qing, the Republic, the Occupation, and Communism. But despite the desires of some of the most powerful people in the Great State through the ages, China has never been alone in the world. It has had to contend with invaders as well as foreign traders and imperialists. Its rulers for the majority of the last eight centuries have not been Chinese. China became a mega-state not by conquering others, Timothy Brook contends, but rather by being conquered by others and then claiming right of succession to the empires of those Great States. What the Mongols and Manchu ruling families wrought, the Chinese ruling families of the Ming, the Republic, and the People's Republic, have perpetuated. Yet a contemporary Chinese idea of a 'fatherland' that is, and always has been, completely and naturally Chinese persists. Brook argues that China, like everywhere, is the outcome of history, and like every state, rests on its capacities to conquer and suppress. In The Great State, Brook examines China's relationship with the world at large for the first time, from the Yuan through to the present, by following the stories of ordinary and extraordinary people navigating the spaces where China met, and continues to meet, the world.
Available copies: 1 / Total copies: 1
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Tomorrow, and tomorrow, and tomorrow / by Zevin, Gabrielle,author.;
"In this exhilarating novel by the best-selling author of The Storied Life of A. J. Fikry two friends--often in love, but never lovers--come together as creative partners in the world of video game design, where success brings them fame, joy, tragedy, duplicity, and, ultimately, a kind of immortality. On a bitter cold day, in the December of his Junior Year at Harvard, Sam Masur exits a subway car and sees, amid the hordes of people waiting on the platform, Sadie Green. He calls her name. For a moment, she pretends she hasn't heard him, but then, she turns, and a game begins: a legendary collaboration that will launch them to stardom. They borrow money, beg favors, and, before even graduating college, they have created their first blockbuster, Ichigo: a game where players can escape the confines of a body and the betrayals of a heart, and where death means nothing more than a chance to restart and play again. This is the story of the perfect worlds Sam and Sadie build, the imperfect world they live in, and of everything that comes after success: Money. Fame. Duplicity. Tragedy. Spanning over thirty years, from Cambridge, Massachusetts, to Venice Beach, California, and lands in between and far beyond, Gabrielle Zevin's Tomorrow, and Tomorrow, and Tomorrow is a dazzling and intricately imagined novel that examines the multifarious nature of identity, games as artform, technology and the human experience, disability, failure, the redemptive possibilities in play, and above all, our need to connect: to be loved and to love. Yes, it is a love story, but it is not one you have read before."--
Subjects: Novels.; Friendship; Love; Video game designers; Video games;
Available copies: 2 / Total copies: 2
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Dickens and Prince : a particular kind of genius / by Hornby, Nick,author.;
Includes bibliographical references."From the bestselling author of Just Like You, High Fidelity, and Fever Pitch, a short, warm, and entertaining book about art, creativity, and the unlikely similarities between Victorian novelist Charles Dickens and modern American rock star Prince. Every so often, a pairing comes along that seems completely unlikely--until it's not. Peanut butter and jelly, Dennis Rodman and Kim Jong Un, ducks and puppies, and now: Dickens and Prince. Equipped with a fan's admiration and his trademark humor and wit, Nick Hornby invites us into his latest obsession: the cosmic link between two unlikely artists, geniuses in their own rights, spanning race, class, and centuries--each of whom electrified their different disciplines and whose legacy resounded far beyond their own time. When Prince's 1987 record Sign o' the Times was rereleased in 2020, the iconic album now came with dozens of songs that weren't on the original--Prince was endlessly prolific, recording 102 songs in 1986 alone. In awe, Hornby began to wonder, Who else ever produced this much? Who else ever worked that way? He soon found his answer in Victorian novelist and social critic Charles Dickens, who died more than a hundred years before Prince began making music. Examining the two artists' personal tragedies, social statuses, boundless productivity, and other parallels, both humorous and haunting, Hornby shows how these two unlikely men from different centuries "lit up the world." In the process, he creates a lively, stimulating rumination on the creativity, flamboyance, discipline, and soul it takes to produce great art"--
Subjects: Biographies.; Prince; Prince.; Dickens, Charles, 1812-1870; Dickens, Charles, 1812-1870.;
Available copies: 1 / Total copies: 1
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How to catch a phish : a practical guide to detecting phishing emails / by Oles, Nicholas,author.;
Learn how to detect, analyze, and respond to phishing emails, the top infection vector used by cybercriminals. The repeatable process described in this book has been cultivated and tested in real-life incidents and validated across multiple threat landscapes and environments. Every organization and individual with an email account is susceptible to deceptive emails sent by attackers with nefarious intentions. This activity, known as phishing, involves an attacker attempting to lure individuals into providing sensitive information or performing a predetermined action. Attacks vary in sophistication, but the core skills and process to detect, analyze, and respond to a suspicious message does not change. Attackers have preyed on victims with convincing and not-so-convincing phishing emails to gain initial footholds into networks around the world for over 30 years. This attack method has been rapidly growing in popularity and continues to be the number one method that organizations and individuals struggle to defend against. Regardless of what any vendor or organization will tell you, no infallible tool exists to eliminate this threat completely. This book teaches you how to analyze suspicious messages using free tools and resources. You will understand the basics of email, tactics used by attackers, and a repeatable process to systematically analyze messages and respond to suspicious activity. You Will Learn How to: Safely save email messages as attachments for analysis; Identify what information is in an email header; Review header information and extract key indicators or patterns used for detection; Identify signs of a suspicious or malicious email message; Detect the tactics that attackers use in phishing emails; Safely examine email links and attachments; Use a variety of free and simple tools to analyze email messages.
Subjects: Electronic mail messages; Phishing;
Available copies: 1 / Total copies: 1
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My Name Is Emilia del Valle A Novel [electronic resource] : by Allende, Isabel.aut; Riddle, Frances.; CloudLibrary;
In this spellbinding historical novel from the New York Times bestselling author of A Long Petal of the Sea and The Wind Knows My Name, a young writer journeys to South America to uncover the truth about her father—and herself. In San Francisco in 1866, an Irish nun, abandoned following a torrid relationship with a Chilean aristocrat, gives birth to a daughter named Emilia del Valle. Raised by a loving stepfather, Emilia grows into an independent thinker and a self-sufficient young woman. To pursue her passion for writing, she is willing to defy societal norms. At the age of seventeen, she begins to publish pulp fiction using a man’s pen name. When these fictional worlds can no longer satisfy her sense of adventure, she turns to journalism, convincing an editor at The Daily Examiner to hire her. There she is paired with another talented reporter, Eric Whelan. As she proves herself, her restlessness returns, until an opportunity arises to cover a brewing civil war in Chile. She seizes it, as does Eric, and while there, she meets her estranged father and delves into the violent confrontation in the country where her roots lie. As she and Eric discover love, the war escalates and Emilia finds herself in extreme danger, fearing for her life and questioning her identity and her destiny. A riveting tale of self-discovery and love from one of the most masterful storytellers of our time, My Name Is Emilia del Valle introduces a character who will never let hold of your heart.
Subjects: Electronic books.; Hispanic & Latino; Literary; Historical;
© 2025., Random House Publishing Group,
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