Search:

Results 21 to 30 of 41 | « previous |

Mindfulness for children [yoto card] : Yoto card. by Ladybird.;
Read by Sheridan Smith.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A practical and interactive audiobook for 5 to 8 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time. Once this is established you can then build up to two, three and five minutes. Whatever your child's personality, these breathing exercises, visualisations, calming games and meditations will help them manage worries, encourage focus and kindness and make bedtime and waking up that bit more fun.Ages 5 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
unAPI

High blood pressure for dummies / by Snyder, Rich,author.; Rubin, Alan L.,author.;
FAMILY & HEALTH. This is an updated guide to the causes of this common condition and the latest treatment options. This updated reference draws on the latest medical findings to cover all the breakthroughs in detection, treatment, and prevention that have come about in recent years. It helps readers determine if they are at risk, reveals what causes blood pressure to rise, and shows how to bring it down to normal levels. Comprehensive and easy to follow, it also includes information about accurate measurement of high blood pressure in the office and at home; high blood pressure in minorities; obesity and metabolic syndrome; enlargement of the heart; and high blood pressure in the elderly, women, and children.
Subjects: Popular works.; Hypertension.; Hypertension;
Available copies: 1 / Total copies: 1
unAPI

Sid the science kid. [videorecording] / by Jim Henson Company.; NCircle Entertainment.; PBS for Kids.;
The itchy tag -- What's that smell? -- Grandma's glasses -- Too much noise -- All my senses -- A brush with teeth -- I want cake -- The big sneeze -- Must see TV -- Sid's health day.Sid the Science Kid is an inquisitive little boy who uses comedy to tackle questions kids have about basic scientific principles. Why do things work the way they do? He tries to answer each question and solve problems with the help of Teacher Susie, Sid's family, as well as his classmates, May, Gerald, and Gabriela. In this second volume, Sid and his friends learn all about the five senses, brushing your teeth, eating healthy, keeping germs away, exercising, and more! So come on scientists, let's observe and explore with Sid the Science Kid!G.DVD.
Subjects: Animated television programs.; Astronomy; Children's television programs.; Math; Science television programs.; Science; Time; Video recordings for children.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Mindfulness moments for kids: three calming activities [yoto card] : Yoto card / by Willey, Kira.;
Read by Kira Willey.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child's desk at school.Ages 0 to 6.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
unAPI

Mending with kids : patching, painting, sewing & other kid-friendly techniques / by Levy, Nami,author.; Marsden, Nancy(Translator),translator.; translation of:Levy, Nami.Kodomofuku wo otsukuroi.English.;
"Mending With Kids shows you how to take torn, stained and outgrown kids' clothes and make them better than before using a variety of simple techniques that you can actually do with your kids. This book is filled with helpful tips and techniques for patching, collage (with felt and fabrics), iron-ons, stenciling, darning, embroidery, hand-painting, and much more! Best of all, most of these techniques are easy enough for kids to join in and put their personal stamp on their clothes, which they absolutely love doing! And with your supervision, they'll pick up practical skills along the way. Templates for patches and stencils are included (and kids can trace things you have at home, like puzzle pieces and other fun shapes to expand their creative options). You'll even find a couple of zipper repair techniques to try out before going the replacement route, as well as easy stitching and darning techniques. You will love the chance to preserve and prolong your kids' wardrobe, and kids will love the chance to participate in saving the environment, exercising their creativity and having clothes that are special and unique (all while saving you some money!). It's a win-win-win collaboration, you, your kids, and this book"--Provided by publisher.
Subjects: Children's clothing; Clothing and dress; Handicraft for children.; Patchwork.; Sewing;
Available copies: 1 / Total copies: 1
unAPI

Mini mindfulness: mindful moments [yoto card] : Yoto card. by Yoto.;
Read by Louise Gordon.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Introduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.Ages 3 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Meditation; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
unAPI

How to talk when kids won't listen : whining, fighting, meltdowns, defiance, and other challenges of childhood / by Faber, Joanna,author.; King, Julie(Parent educator),author.; Wimberly, Emily,illustrator.;
"An all-new guide from the mega-bestselling How To Talk series applies trusted and effective communication strategies to the toughest challenges of raising children. For forty years, readers have turned to Adele Faber and Elaine Mazlish's How To Talk So Kids Will Listen & Listen So Kids Will Talk, the book The Boston Globe called, "the parenting Bible," for a respectful and practical approach to communication with children. Expanding upon this work, Adele's daughter, Joanna Faber, along with Julie King, coauthored the bestselling book, How To Talk So Little Kids Will Listen. Now, Faber and King have tailored How To Talk's tried and trusted communication strategies to some of the most challenging childhood moments. From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won't Listen offers concrete strategies for these and many more difficult situations. Part One introduces readers to the How To Talk "toolbox," with whimsical cartoons demonstrating the basic communication skills that will transform readers' relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy "reminder pages." Through the combination of lively stories from real parents and teachers, humorous illustrations, and entertaining exercises, How To Talk When Kids Won't Listen offers real solutions to struggles familiar to every parent, grandparent, teacher, and anyone else who lives or works with children"--
Subjects: Parenting.; Parent and child.; Interpersonal communication in children.; Problem children.;
Available copies: 1 / Total copies: 1
unAPI

The pilates bible : the most comprehensive and accessible guide to pilates ever / by Robinson, Lynne,author.; Bradshaw, Lisa,author.; Gardner, Nathan,author.; Fernyhough, Kate,contributor.;
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
unAPI

Head, shoulders, knees, and toes / by Slater, Nicola.;
The beloved song Head, Shoulders, Knees, and Toes comes to life in this adorable adaptation. The Beginning Baby animal friends exercise and sing together, and babies are encouraged to find their heads, shoulders, knees, and toes right along with them. DEVELOPMENTALLY APPROPRIATE: Every book is conceived and written to address milestones in a baby's life, from fine motor skills to shape recognition and emotional awareness. TEACHES PARTS OF THE BODY: In a new take on an old classic, the Beginning Baby friends will help your baby learn their head, shoulders, knees, and toes! CUTE CHARACTERS: These adorable characters--from an artistic llama to a musical elephant and a gardener octopus--teach toddler concepts while promoting socialization and community. BEAUTIFULLY DESIGNED FOR DISCERNING EYES: Bright, peppy colors and patterns make this series of books attractive for both babies and adults!For ages 0-3.
Subjects: Board books.; Song texts.; Singing games; Children's songs; Human body; Animals;
Available copies: 1 / Total copies: 1
unAPI

The book of animal secrets : nature's lessons for a long and happy life / by Agus, David,1965-author.;
Includes bibliographical references and index."From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments-and how to exercise better-while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In "The Book of Animal Secrets", visionary physician and biomedical researcher David B. Agus, MD, explores all these ways-and more-that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what's possible for your health and well-being-now and for years to come"--
Subjects: Animals.; Health.; Natural history.; Nature.;
Available copies: 1 / Total copies: 1
unAPI

Results 21 to 30 of 41 | « previous |